Orange Juice Alters Thousands of Immune Cell Genes
A 2025 study finds drinking 500ml of orange juice daily for two months changes gene activity linked to inflammation and heart health. Discover the science and the caveats.
Category : Search result: cardiovascular health UK
Trump MRI Scan Results Released, Shows 'Excellent Health'
The White House has detailed the results of Donald Trump's recent MRI scan, confirming the 79-year-old's cardiovascular and abdominal health is 'perfectly normal'. Read the full medical summary.
Garlic's Health Benefits & Preparation Secrets
Discover how garlic lowers blood pressure, fights viruses, and boosts immunity. Expert tips on maximising its health benefits and common mistakes to avoid.
5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
5 ways winter weather hits your body harder
As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.
New tool predicts 30-year heart disease risk
A free online calculator now predicts your 30-year risk of heart disease. As UK cardiovascular deaths hit a decade high, this tool could be a vital wake-up call for prevention.
Fish oil supplements fail to protect diabetic hearts
Groundbreaking research shows omega-3 supplements provide no cardiovascular protection for diabetes patients, challenging long-held beliefs about fish oil benefits.
Doctor's 30-Second Test That Could Save Your Life
NHS doctor shares simple finger test that detects hidden heart problems in just half a minute. Learn this life-saving check you can do at home today.
Sourdough Bread May Lower Blood Pressure, Study Finds
Groundbreaking research reveals sourdough bread contains unique bioactive compounds that may significantly reduce blood pressure and improve cardiovascular health, challenging conventional wisdom about bread.
Midlife heart health crisis linked to dementia risk
Groundbreaking research reveals poor cardiovascular health in your 40s and 50s dramatically increases dementia risk later in life. Discover the vital connection between heart and brain health.
Vaping damages blood vessels like smoking - study
Groundbreaking research exposes how vaping damages blood vessels and heart function, challenging perceptions of e-cigarettes as a safe smoking alternative.
300-Calorie Cut Slashes Diabetes and Heart Disease Risk
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
Melatonin Supplements Linked to Heart Health Risks
New research reveals concerning connections between melatonin supplements and cardiovascular complications, prompting medical experts to urge caution among UK users.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
Exercise Slashes Heart Disease Risk - NHS Study
Groundbreaking research shows how specific physical activities can dramatically reduce coronary heart disease risk, offering new hope for millions across the UK.
Night light from phones increases deadly heart disease risk
Groundbreaking research reveals that exposure to artificial light at night, including phone screens, significantly increases the risk of developing fatal heart conditions. Discover how your bedtime scrolling habit could be putting your cardiovascular heal
Daily Exercise Can Beat Heart Disease Symptoms
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
Choir singing reduces heart attack risk through feel-good chemicals
Groundbreaking research reveals that regular choir singing releases feel-good chemicals that significantly reduce stress and improve cardiovascular health, potentially lowering heart attack risk.
Sitting Hurts Heart, Cocoa May Help - UK Study
Groundbreaking UK research reveals how prolonged sitting damages blood vessels and increases heart disease risk, while discovering cocoa flavanols may offer protective benefits for office workers and sedentary adults.
Doctors: This sleep problem harms your heart
Leading cardiologists reveal why waking up tired every morning could be a red flag for serious heart conditions and what you can do to protect yourself.
Smell test could predict heart disease risk in older adults
Groundbreaking research suggests that a simple smell test could help identify older adults at higher risk of heart disease, offering a potential early warning system for cardiovascular health.
Hot Chocolate May Boost Heart Health, Study Finds
Groundbreaking research suggests that regular consumption of flavonoid-rich cocoa may significantly improve cardiovascular function and blood vessel health in healthy adults.
NHS: Simple salt swap cuts blood pressure & meds
Groundbreaking NHS trial reveals how replacing regular table salt with a reduced-sodium alternative could transform cardiovascular health across Britain, offering hope to millions with hypertension.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Cocoa Drink Slashes Men's Heart Disease Risk
Groundbreaking UK research reveals men who consumed cocoa flavanol supplements showed significant improvements in cardiovascular markers, offering new hope for natural heart disease prevention.
Cold and flu infections linked to heart attacks and strokes
Groundbreaking NHS research reveals respiratory infections dramatically increase cardiovascular risks. Discover the vital warning signs and protective measures you need to know this winter season.
Late Nights and Chaotic Eating Increase Heart Disease Risk
Groundbreaking research reveals how irregular sleep patterns and unpredictable meal times could be silently damaging your cardiovascular health. Experts warn these common modern habits pose serious risks.
Sleep Duration Linked to Heart Disease Risk
Groundbreaking research reveals how your sleep duration could be silently impacting your heart health, with both too little and too much sleep posing significant risks.
Fit surgeon's heart attack warning shocks medical world
A leading transplant doctor who considered himself the 'fittest in the hospital' shares his shocking heart attack experience and vital warning about hidden cardiac risks that can affect anyone.
2,337 Daily Steps Can Transform Heart Health
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
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