Zinc Cuts Cold Duration by Up to 3 Days
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.
John Le Carré's classic Cold War novel gets a gripping stage adaptation at London's @sohoplace theatre. Emotional depth triumphs over spy clichés in this must-see production running until February 2026.
BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Patrick Galvani, 81, arrested for the 1982 murder of his wife Nancy after their daughter's four-decade quest for justice. Read the full story of this cold case breakthrough.
A vet nurse reveals the 7 types of dogs most vulnerable to UK snow and ice. Learn how to keep your pet safe, warm and healthy during winter walks.
As a cold snap hits the UK, discover which DWP benefits do not qualify for the £25 Cold Weather Payment and what support is available in Scotland instead. Check your eligibility now.
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.
UKHSA issues amber cold health alert as temperatures plummet to -10°C, increasing risks of heart attacks and strokes. Essential advice for vulnerable groups.
As a UK cold snap hits, the DWP's £25 Cold Weather Payment is activated. Discover if you're eligible and why some new parents must act to claim this vital support.
Health chiefs warn sub-zero temperatures could trigger heart attacks, strokes and respiratory issues. Amber alert issued for northern England until Saturday.
UK health alerts issued as temperatures plummet. Cardiologist explains warning signs for Raynaud's phenomenon and when to seek medical help for cold extremities.
Discover how nasal saline irrigation, a centuries-old practice, can shorten your cold, reduce transmission risk, and minimise antibiotic use. Start feeling better faster.
Millions in the UK are eligible for £25 DWP Cold Weather Payments as a severe cold snap hits. Check if you qualify and how to claim this vital support.
New research reveals nasal saline irrigation, a 5,000-year-old practice, can shorten cold duration by days and reduce viral transmission. Learn this evidence-based method.
California authorities have made a stunning arrest in the 20-year-old cold case murder of Tanya Frazier, bringing renewed hope for justice in a mystery that has haunted investigators since 2004.
Groundbreaking research reveals poor cardiovascular health in your 40s and 50s dramatically increases dementia risk later in life. Discover the vital connection between heart and brain health.
A half-century-old Halloween murder mystery in Manhattan has finally been solved through groundbreaking DNA technology, bringing closure to a case that haunted investigators for generations.
Groundbreaking research shows how specific physical activities can dramatically reduce coronary heart disease risk, offering new hope for millions across the UK.
Groundbreaking research reveals that exposure to artificial light at night, including phone screens, significantly increases the risk of developing fatal heart conditions. Discover how your bedtime scrolling habit could be putting your cardiovascular heal
After 16 years of unanswered questions, the prime suspect in the brutal murder of Scottish mother Susan Hart on the idyllic island of Corfu will finally face justice in a Greek court.
Groundbreaking research reveals that regular choir singing releases feel-good chemicals that significantly reduce stress and improve cardiovascular health, potentially lowering heart attack risk.
Groundbreaking research suggests that regular consumption of flavonoid-rich cocoa may significantly improve cardiovascular function and blood vessel health in healthy adults.
Groundbreaking NHS research reveals respiratory infections dramatically increase cardiovascular risks. Discover the vital warning signs and protective measures you need to know this winter season.
As temperatures plummet across Britain, health experts reveal crucial strategies to protect vulnerable residents from winter's dangers. Discover essential cold-weather advice that could save lives.
Groundbreaking UK research reveals men require 300 minutes of weekly exercise to achieve the same cardiovascular benefits women get from just 140 minutes, challenging one-size-fits-all fitness guidelines.
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Groundbreaking research reveals how workplace stress and long hours are creating a hidden epidemic of sudden cardiac death among apparently healthy workers. Discover the warning signs and protective measures.
A dangerous cold front is sweeping across the United States, bringing potentially record-breaking freezing temperatures and frost risks from the Midwest to the Northeast. Meteorological authorities issue urgent warnings as the mercury plummets.