Tammin Sursok's fitness wake-up call at 42
Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.
Category : Search result: cellulite myths
Pharmacist: Common cold medication can make you feel worse
A UK pharmacist warns that misusing common cold and flu remedies can prolong illness. Learn the key mistakes to avoid and how to recover effectively this winter.
The Truth Behind Period Syncing Myth
Experts debunk the common belief that women's menstrual cycles sync. Discover the science behind this myth and learn about real factors affecting your cycle.
Martin Lewis: Close Doors to Keep Home Warmer
Martin Lewis' MoneySavingExpert has settled the 'open or closed' door debate for winter. Discover the energy-saving myths busted to lower your heating bills.
Kebab shop murder myth debunked in Charlene Downes case
A shocking investigation reveals how persistent rumours about Blackpool teenager Charlene Downes' disappearance were based on false information, as detailed in The Daily Mail's new true crime podcast.
Why exercise alone won't help you lose weight
New research reveals why hitting the gym might not be enough for sustainable weight loss. Discover the crucial role diet plays and why exercise alone often fails to deliver results.
Doctors Debunk Common Health Myths: Gum & Caffeine Truths
Medical professionals reveal which popular health beliefs are actually fiction. Discover why swallowing gum isn't dangerous and the real effects of caffeine on your body.
Doctors Debunk Common Health Myths
Medical experts reveal the truth behind widespread health misconceptions about vitamins, water intake, cracking joints and more that many people still believe.
The Real Reason We Yawn: Brain Cooling System
Groundbreaking research reveals the surprising truth behind yawning - it's not about oxygen levels but rather your brain's sophisticated cooling system at work.
Halloween Sugar Myths: The Sweet Truth Revealed
Nutrition experts reveal why focusing solely on sugar this Halloween misses the bigger picture of children's health and festive enjoyment
Cambridge graduate dies after believing anti-vax myths
The grieving brother of a Cambridge University graduate speaks out about how online health misinformation contributed to his sister's preventable death from sepsis.
NHS GP busts common cold weather myth
An NHS doctor reveals the truth about cold weather and illness, explaining what really makes us sick during winter months and how to properly protect yourself.
Immune System Myths Busted by Top UK Immunologist
Leading immunologist Professor Daniel Davies debunks common immune system misconceptions, from vitamin supplements to exercise myths, in this eye-opening health revelation.
Pregnancy Skincare: Are Brands Exploiting Women?
An investigation reveals how skincare companies target pregnant women with misleading claims and unnecessary products during their most vulnerable period.
Prostate Cancer: UK Experts Debunk Dangerous Myths
Leading medical specialists reveal the truth about prostate cancer symptoms, testing, and prevention in the UK. Discover why early detection matters more than you think.
Academic: Exercise Could Be Bad For Your Health
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Parkinson's Disease Myths: Experts Reveal Truth
Leading neurologists debunk widespread myths about Parkinson's disease, from exercise benefits to treatment realities. Discover what really helps manage symptoms and improve quality of life.
Contraceptive Pill Weight Gain Myth Debunked
New research debunks the long-standing myth that contraceptive pills cause significant weight gain. Experts explain the science behind hormonal contraception and its actual effects on your body.
Doctor: No Way To Completely Eliminate Cellulite
A leading NHS doctor explains why cellulite affects 90% of women and debunks common myths about elimination treatments in this eye-opening medical insight.
Mum drops 4 sizes after ditching 'healthy' foods
A mum reveals how eliminating certain so-called 'healthy' foods led to dramatic weight loss and a four-dress-size transformation, challenging common diet myths.
Face of 900-year-old 'vampire' woman reconstructed
A shocking discovery in a UK field reveals the 900-year-old skeleton of a woman buried as a 'vampire' to prevent her rising from the dead. New facial reconstruction brings her story to life.
Ex-Examiner Reveals Driving Test Myths That Fail Learners
A former DVSA driving examiner debunks common myths about the UK driving test, revealing the real reasons learners fail and sharing expert tips to pass first time.
5 Things Women Should NEVER Do For Their Health
A leading nutritionist and personal trainer reveals the five common health and fitness mistakes women must avoid to achieve optimal wellbeing and fitness results. Discover the surprising habits hindering your progress.
Beauty Insider Exposes 'Anti-Ageing' Myth
A former beauty industry professional reveals why the term 'anti-ageing' is a controversial marketing ploy designed to exploit insecurities, not a scientific reality.
Legology Anti-Cellulite Targeting Oil On Sale Now
Discover the cult-favourite Legology Anti-Cellulite Targeting Oil, now on special offer. This luxurious treatment, formulated by Kate Shapland, reduces dimpling and improves skin tone for smoother, firmer-looking legs just in time for summer.
Gardening Expert Debunks Common Plant Watering Myth
A leading UK gardening expert debunks one of the most persistent garden myths. Discover why watering your plants on a sunny afternoon isn't just acceptable – it's actually beneficial.
Cancer food myths busted: 10 safe items
Experts debunk common misconceptions about cancer-causing foods, revealing the truth behind popular dietary fears.
Are natural beauty products really gentler on skin?
Discover whether natural beauty products are truly better for your skin or just a marketing myth. Experts weigh in on the science behind skincare.
Celebrities’ Most Ludicrous Health Claims Exposed
From detox teas to 'miracle' cures, celebrities have peddled countless dubious health claims. Here are the most absurd ones they wish they could take back.
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