6 Ways Sleep Deprivation Harms Your Brain
Sleep experts reveal how poor sleep impairs memory, focus and emotional control. Discover vital sleep hygiene tips for optimal brain health and cognitive performance.
Sleep experts reveal how poor sleep impairs memory, focus and emotional control. Discover vital sleep hygiene tips for optimal brain health and cognitive performance.
Groundbreaking research from the University of Cambridge challenges the popular belief that hunger impairs mental performance. Discover why your empty stomach might not be to blame for poor concentration after all.
Groundbreaking research reveals intermittent fasting may significantly improve brain health and cognitive function, offering new hope for combating neurological decline.
Groundbreaking research reveals dark chocolate's remarkable potential for enhancing brain function, improving memory, and protecting against cognitive decline through powerful natural compounds.
Groundbreaking research reveals how intermittent fasting could sharpen your mind and transform your cognitive health. Discover why skipping breakfast might be smarter than you think.
Groundbreaking UK research reveals how moderate sleep loss dramatically impairs mental concentration and brain function, with implications for workplace safety and daily performance.
Groundbreaking UK research uncovers how sleep deprivation disrupts brain communication, causing those frustrating mental blanks and attention failures we all experience when tired.
The artist formerly known as Terence Trent D'Arby delivers a breathtaking performance at London's Barbican, showcasing vocal prowess that defies time in an unforgettable night of musical resurrection.
Global pop sensations The Jonas Brothers delivered an electrifying surprise performance during the MLB World Series in Toronto, thrilling baseball fans and music lovers alike with their hit-packed set.
British singer Jessie J stuns audience with powerful performance at Royal Albert Hall while recovering from recent breast cancer surgery, receiving standing ovation for her bravery and vocal prowess.
Discover how Glasgow's groundbreaking Take Me Somewhere festival is revolutionising immersive theatre with daring performances that challenge audiences and transform the city into a stage.
Groundbreaking research reveals when different mental abilities reach their zenith, challenging long-held beliefs about cognitive decline starting in our 20s.
Groundbreaking research uncovers the surprising age when different cognitive abilities reach their maximum potential, challenging long-held beliefs about mental decline.
Legendary performance artist Marina Abramović stuns audiences once again with the UK revival of her boundary-pushing 'Balkan Erotic Epic' at Manchester's Aviva Studios - a raw exploration of ritual and sexuality.
Groundbreaking research reveals how the simple act of consuming peppermints or feeling cold temperatures can significantly enhance mental alertness and cognitive performance.
Discover why the Tesla Model Y Performance is redefining electric family motoring with blistering acceleration, impressive practicality and cutting-edge tech that'll make you rethink EV ownership.
Our in-depth review of the Tesla Model Y Performance reveals whether this electric powerhouse delivers on British roads, from motorway cruising to handling challenging B-roads.
Groundbreaking research shows that a quick 15-minute fitness session significantly boosts memory and problem-solving abilities, offering a powerful mental performance enhancer for busy lifestyles.
Groundbreaking neuroscience research reveals how our brains develop hidden advantages as we mature, challenging everything we thought we knew about cognitive decline.
Our in-depth review of the Tesla Model Y Performance reveals whether this blisteringly fast electric SUV delivers the perfect blend of practicality and excitement for UK drivers.
Taylor Swift's latest era reveals a strategic embrace of theatrical glamour, transforming her public image into a carefully crafted gilded fantasy that redefines modern pop stardom.
Snoop Dogg's headline performance at the AFL Grand Final entertainment spectacular divided audiences as technical difficulties and controversial moments overshadowed the pre-match show. The rap legend's appearance sparked heated debate among sports and mu
Discover the neuroscience-backed technique of mental visualisation that elite athletes and medical professionals use to achieve remarkable results in health, recovery, and performance.
New research explores whether a cheeky pint could actually boost your foreign language skills, challenging conventional wisdom about alcohol's effects on cognitive performance.
Groundbreaking UK research reveals a direct connection between high consumption of ultra-processed foods and an increased risk of memory loss, stroke, and cognitive diseases, urging a major dietary rethink.
Donald Trump's 9/11 memorial speech in Pennsylvania has ignited serious health fears after the former President appeared to slur his words, lose his train of thought, and stumble through his address, with experts and onlookers raising alarms about his cog
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
Groundbreaking UK research spanning 15 years uncovers a startling link between two common food favourites and a significantly heightened risk of developing dementia, urging a rethink of dietary habits.
Researchers in China have developed a revolutionary AI-powered brain model that mimics human cognitive functions, achieving unprecedented performance in navigation and problem-solving tasks. This breakthrough could transform our understanding of intellige
A groundbreaking study from the University of Cambridge reveals that a widely prescribed blood pressure medication could dramatically reduce dementia risk and slow cognitive decline in Alzheimer's patients, offering new hope for millions.