Dog Cold Warning Signs During Storm Goretti
Expert reveals eight key signs your dog is too cold for a walk as UK temperatures plummet to -12C. Learn how to keep your pet safe in freezing weather.
Category : Search result: cold weather workout injury
8 signs your dog is too cold for a walk in UK freeze
As Storm Goretti brings -12C temperatures, a dog expert reveals the 8 key signs your pup is too cold and how to keep them safe on winter walks. Learn to protect your pet.
How to avoid injury when exercising outdoors in winter
Exercising in cold weather brings unique risks. Experts Jen Wilson and Athalie Redwood-Brown explain the science behind winter injuries and share 7 essential safety tips to keep you moving safely.
UK Cold Snap to Persist, Met Office Issues Warning
The Met Office forecasts 'very cold' conditions to grip the East until late January, with snow and icy winds. Experts debunk the myth linking frosty winters to hot summers. Read the full UK weather forecast.
UK snow forecast: Weekend warnings as cold snap continues
The UK's cold snap continues with more snow, ice and strong winds forecast. Amber health alerts are in place as a deep low-pressure system moves in. Read the latest weather warnings.
Disruptive Snow and Rain Forecast for England
The Met Office warns of disruptive snow, wind, and rain across parts of England this week, with amber cold health alerts issued. Stay informed on travel and safety.
Vital temperature check for dog owners in UK freeze
UK dog owners are warned to check temperatures before winter walks. Experts reveal hidden risks like hypothermia and chemical burns from road grit. Essential advice for keeping pets safe.
12-3-30 Treadmill Workout vs 10,000 Steps: The Verdict
A fitness writer tests the viral 12-3-30 treadmill workout against the classic 10,000 steps a day goal. Discover the pros, cons, and which one experts say is best for your health and wellbeing.
Best Home Workout Equipment for Your January Fitness
Kick off your new year fitness goals without a gym. Discover five affordable, space-saving home workout essentials to build your perfect routine for less.
Best Home Workout Equipment for Your New Year Fitness
Start your New Year fitness routine without a gym. Our guide reveals the best affordable home workout equipment, from resistance bands to walking pads, to help you get fit for less.
10 More UK Postcodes Get £25 Cold Weather Payments
The DWP has triggered Cold Weather Payments for 10 new postcode districts in England and Wales. Eligible households will receive £25 automatically. See the full list.
UKHSA Amber Alert: 6 Steps for -12C Freeze & Snow
The UK Health Security Agency warns of a 'rise in deaths' as snow blizzards and temperatures as low as -12C are forecast. Follow these six essential tips to stay safe and warm.
Amber Cold Alert for All England as Snow Forecast
The UKHSA warns a 'rise in deaths' is likely as an amber cold health alert covers all of England. Get the latest updates and safety advice here.
Amber cold alert for all England as snow forecast
The UKHSA warns a 'rise in deaths' is likely as an amber cold health alert covers all regions of England. Get the latest updates and safety advice here.
Trainer's 6-move kettlebell workout builds strength at home
Certified PT Amanda Capritto shares her minimal-equipment workout and principles for building strength without a gym. Discover how to achieve progressive overload at home.
Build full-body strength at home with a 6-move kettlebell workout
Certified PT Amanda Capritto reveals her minimal equipment workout and training principles that helped her get stronger while living in a van. Learn how to build muscle at home.
Amber Cold Health Alert Issued as UK Temperatures Plunge
The UKHSA warns of a dangerous cold snap starting New Year's Day 2026, with amber alerts for northern England. Temperatures could drop to -7°C, posing severe health risks. Check on vulnerable neighbours.
Amber cold health alert issued as UK faces icy 2026 start
The UK faces a freezing start to 2026 with an amber cold health alert. Temperatures could plunge to -7°C, posing severe risks to vulnerable people. Check on neighbours and prepare for wintry hazards.
7 Dog Breeds That Struggle in UK Cold Weather
As winter grips the UK, experts reveal which seven dog types need extra help in the cold. Learn the signs and how to protect your pet from the chill.
Dog Walk Warning as UK Temperatures Plunge
Pet experts issue urgent advice for UK dog owners during the freezing cold snap, revealing the dangerous temperature thresholds and signs of hypothermia to watch for.
Doctor's verdict on cold remedies: Honey works
BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Beginner's £20 Resistance Band Muscle Building Guide
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
7 dog breeds needing extra help in UK cold snap
A vet nurse reveals the 7 types of dogs most vulnerable to UK snow and ice. Learn how to keep your pet safe, warm and healthy during winter walks.
Benefits Not Eligible for DWP Cold Weather Payment 2025
As a cold snap hits the UK, discover which DWP benefits do not qualify for the £25 Cold Weather Payment and what support is available in Scotland instead. Check your eligibility now.
5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
Expert Tips for Staying Fit During Winter
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
Arctic Blast Sparks UK Heart Attack and Stroke Warning
UKHSA issues amber cold health alert as temperatures plummet to -10°C, increasing risks of heart attacks and strokes. Essential advice for vulnerable groups.
DWP Cold Weather Payments: Who Could Miss Out
As a UK cold snap hits, the DWP's £25 Cold Weather Payment is activated. Discover if you're eligible and why some new parents must act to claim this vital support.
Amber Cold Health Alert as Temperatures Plummet to -10C
Health chiefs warn sub-zero temperatures could trigger heart attacks, strokes and respiratory issues. Amber alert issued for northern England until Saturday.
Cold Weather Payment: Get £25 as UK temperatures drop
Millions in the UK are eligible for £25 DWP Cold Weather Payments as a severe cold snap hits. Check if you qualify and how to claim this vital support.
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