New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
A leading cardiologist warns that daily diet drink consumption is linked to a 60% higher risk of liver disease. Discover the surprising health risks of artificial sweeteners.
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
Health Secretary Wes Streeting plans to lower the sugar tax threshold, targeting milkshakes and pre-packaged coffees from 2028 to combat childhood obesity.
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
Our blind taste test of supermarket mulled wines crowned Waitrose's £6 bottle as the clear winner. Discover which festive drinks impressed our experts and find your perfect Christmas tipple.
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Are diet soft drinks truly a healthier alternative? UK experts examine the evidence on artificial sweeteners, gut health, and long-term risks. Discover smarter swaps today.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Starbucks brings Christmas cheer early with its holiday menu launch featuring returning favourites and exciting new additions available at UK stores now.
Starbucks brings back its iconic red cups with three dazzling designs and launches seasonal favourites including the Toasted White Chocolate Mocha and festive food range.
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Discover the top-performing thermal flasks and travel mugs that keep your drinks at perfect temperature throughout the day. From morning coffee to weekend adventures.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Discover the ultimate selection of sophisticated alcohol-free alternatives for Sober October. From crisp lagers to complex spirits, we've taste-tested the market's finest options to keep your sober journey exciting.
New research reveals the alarming health consequences of drinking just one can of Diet Coke per day, linking it to serious conditions including heart disease and type 2 diabetes.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Starbucks announces the return of its beloved autumn menu across UK locations, featuring the fan-favourite Apple Crisp Oat Macchiato alongside seasonal classics and exciting new additions.
Groundbreaking research warns that sugar-free beverages containing artificial sweeteners may significantly increase your risk of developing serious liver conditions. Discover the hidden health risks in your favourite diet drinks.
New medical research uncovers alarming connection between sugar-free soft drinks and serious liver conditions, challenging perceptions of 'healthy' alternatives.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
Popular restaurant chain Nando's removes unlimited Coca-Cola refills from UK menus amid growing obesity crisis and pressure from health campaigners.
A savvy shopper discovered Diet Coke bottles on clearance for an unbelievable 10p each at her local supermarket, sparking excitement among bargain hunters across the UK.