Butter and Cheese May Be Fine for Most, Study Finds
A major review of 17 studies suggests only those at high cardiovascular risk benefit from cutting saturated fats. Discover what this means for your diet.
Category : Search result: dietary supplements
Study: Supplement Trio Reverses Autism Signs in Mice
A new study reveals a nutrient mixture of zinc, serine, and BCAAs reversed autism-like symptoms in mice, offering a promising new dietary therapy avenue for ASD. Could this lead to human treatments?
New Research Challenges Ultra-Processed Food Classification
Leading nutrition scientists argue for a more sophisticated approach to ultra-processed foods, moving beyond blanket warnings to consider nutritional value and processing methods.
Key minerals found to lower depression risk in study
A major study reveals how your mineral intake impacts mental health. Discover which nutrients lower depression risk and which to consume in moderation for better wellbeing.
Chicken Run's Impact: From Film to Vegetarianism
Discover how the animated film Chicken Run sparked a vegetarian awakening in viewers, exploring the powerful impact of media on dietary choices and animal welfare awareness.
RFK Jr. Announces New US Dietary Guidelines
US Health Secretary Robert F. Kennedy Jr. announces new dietary guidelines for America, ending the 'war on saturated fats' and targeting synthetic dyes. Read the full story.
Salmonella outbreak prompts supplement recall
Popular dietary supplements sold on Amazon, Walmart, and Target have been urgently recalled due to a salmonella outbreak, causing 11 illnesses. Check your purchases now.
Salmonella outbreak prompts supplement recall
Nationwide recall of dietary supplements linked to salmonella outbreak. 11 people sick, 3 hospitalised. Check your supplements now.
Omega-3: Double Benefit for Mood and Muscle Strength
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Bacon & Ham Cancer Risk: Health Warning
Major health warning reveals processed meats like bacon and ham significantly increase cancer risk. Experts urge immediate dietary changes.
Vitamin Supplements: Truth About What Actually Works
New research reveals when food supplements deliver real benefits versus when they're simply creating 'expensive urine' - essential reading for Britain's health-conscious consumers.
Magnesium Supplements: Truth Behind The Trend
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Creatine For Teenagers: Expert Safety Guide
Leading health experts reveal when teenagers can safely use creatine monohydrate supplements and how they can enhance athletic performance without risks.
Two supplements may reduce Alzheimer's risk in women
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
Businessman sues golf club over lunch ban in legal battle
A wealthy businessman has launched a High Court lawsuit against his prestigious golf club after being banned from dining facilities over his dietary supplement company activities.
Fruit's Inflammation-Fighting Power Revealed
Groundbreaking research reveals how increasing fruit consumption can dramatically reduce inflammation and protect against chronic diseases. Discover which fruits pack the strongest anti-inflammatory punch.
BetterVit Supplement: Shopper Pain-Free After One Week
A revolutionary joint health supplement called BetterVit is taking the UK by storm after one amazed shopper reported being pain-free for the first time in years. Discover how this powerful formula is transforming lives.
Restaurant owner's savage response to vegan complaint
The owner of Don Ciccio restaurant in Westminster delivers brutal honesty after receiving a complaint about limited vegan options, sparking debate about dietary expectations in traditional eateries.
Mediterranean Diet & Protein Boost Ageing Health
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Spaghetti Bolognese Ban After Shocking Health Diagnosis
A British man's life was turned upside down after discovering his favourite Italian dish was causing terrifying symptoms. His story serves as a crucial warning about hidden health dangers in everyday meals.
Magnesium: The Secret to Better Sleep & Reduced Anxiety
Discover how increasing magnesium intake through diet and supplements could revolutionise your sleep quality, reduce anxiety, and boost overall wellbeing according to latest nutritional science.
Blackcurrant Supplements: Nature's Performance Enhancer
Groundbreaking research reveals how humble British blackcurrants are becoming the go-to natural supplement for athletes seeking that competitive edge. Discover the science behind this purple powerhouse.
Kiwi Fruit: Natural Constipation Relief Backed by Science
Groundbreaking research from the UK reveals how two green kiwifruits daily can transform digestive health and relieve constipation more effectively than traditional remedies.
Creatine Benefits: Beyond Muscle Building
Discover how this popular supplement boosts brain function, fights ageing, and enhances overall wellness. Expert insights reveal why creatine isn't just for athletes anymore.
MTG Supplements: Hidden Health Risks Revealed
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
The £50 Supplement Scandal: Pills That Don't Work
Groundbreaking research reveals popular dietary supplements offer no health benefits, leaving consumers pouring billions down the drain. Experts reveal what actually works.
Transform Your Gut Health to Fight Chronic Disease
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious health conditions including diabetes, heart disease and depression.
Muslim boy given ham sandwich at primary school
A mother's fury erupts after her six-year-old son is served ham against religious beliefs at his Manchester primary school, sparking urgent policy review.
Vegetarian dies after choking on wrongly served meat
A lifelong vegetarian tragically died after choking on a meat dish he was mistakenly served at a social gathering, prompting serious food safety concerns.
Beat the Bloat: 7 Foods That Cause Tummy Troubles
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.
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