White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
A McVitie's expert has settled the debate on how to properly eat a chocolate digestive biscuit. Discover the official method and the fascinating history behind Britain's favourite biscuit.
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
Discover how this common kitchen herb offers surprising health benefits from relieving painful muscle cramps to improving digestive health, according to nutritional experts.
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
Discover how common foods like garlic, onions, and oats can transform your gut health more effectively than expensive supplements, according to new nutritional research.
Medical experts reveal a worrying 50% increase in diverticulitis cases among under-50s, with poor diets and modern lifestyles blamed for the concerning trend affecting Britain's youth.
Discover what leading gut health specialists really think about at-home microbiome testing kits and whether they deliver on their bold health promises.
Leading gut doctor Dr Megan Rossi shares crucial warning about popular vegetable that could cause serious digestive issues when consumed uncooked.
Discover how kefir, the fermented dairy sensation, is revolutionising digestive wellness with its incredible probiotic benefits and nutritional profile.
Discover why nutritionists are calling pumpkin a seasonal superfood that can transform your digestive health and reduce food waste this autumn.
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
Exciting research from the UK suggests adopting a Mediterranean diet may significantly reduce symptoms of Irritable Bowel Syndrome, offering new hope for sufferers.
Discover how adding more parsley to your diet could revolutionise your digestive health, reduce uncomfortable bloating, and provide surprising nutritional benefits you never knew about.
Discover how this ancient spice can transform your wellbeing, from fighting inflammation to improving digestion and sleep quality. Science-backed revelations about anise's powerful medicinal properties.
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
Groundbreaking NHS research reveals how routine CT scans are unexpectedly detecting bowel inflammation in IBS patients, potentially saving thousands from invasive procedures and misdiagnosis.
Discover the crucial differences between everyday flatulence and symptoms that warrant medical attention. Learn when passing wind could indicate serious health conditions including bowel cancer.
Groundbreaking research reveals how chronic acid reflux dramatically increases heart attack risk. Discover the vital connection between GERD and cardiovascular health that could save your life.
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Medical experts issue urgent warning about persistent stomach discomfort that could signal serious health conditions. Learn the crucial signs that require immediate NHS attention.
Groundbreaking research exposes critical gaps in coeliac disease detection, with thousands potentially suffering undiagnosed despite gluten-free diet popularity.
New research reveals gluten sensitivity affects fewer people than believed, with experts suggesting other factors may be to blame for digestive symptoms.
Groundbreaking research exposes the hidden suffering of women with Irritable Bowel Syndrome across Britain, with many experiencing severe pain that disrupts daily life and work.
Medical experts reveal surprising health risks associated with bubble tea consumption, from digestive issues to choking hazards. Discover what makes those tapioca pearls potentially problematic.
A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.
After years of struggling with Irritable Bowel Syndrome, one woman discovered an affordable supplement that completely changed her life. Discover the gut health secret that's helping thousands.
Shocking NHS Scotland figures reveal taxpayers spent £117 million on heartburn medications in just one year, with one popular pill accounting for massive prescription costs amid growing digestive health concerns.