Morning habit behind 90% of heart attacks, doctor says
A doctor warns that a common morning routine, not food or stress, is a key driver for heart attacks. Learn the simple change that could save your life.
A doctor warns that a common morning routine, not food or stress, is a key driver for heart attacks. Learn the simple change that could save your life.
Justice Secretary David Lammy pledges a major crackdown on illicit finance, targeting enablers and launching a £15m police unit boost. Discover the new strategy to protect the UK's financial integrity.
A routine traffic stop in Davenport, Florida, escalated dramatically after a driver claimed to have a 'dirty bomb'. Police found an arsenal of weapons and a harmless soil-testing device. Read the full story.
A Florida man's claim of a 'dirty bomb' during a traffic stop sparked a major emergency response. Police found weapons and a soil-testing device, leading to serious charges. Read the full story.
Foreign Secretary Yvette Cooper pledges international crackdown on illicit finance fuelling UK crime and Russia's war in Ukraine. A major summit is set for June 2026.
A journalist ditched daily coffee to try the viral 'dirty soda' trend popularised by Utah's Mormon community. The experiment led to severe sugar crashes, fatigue, and a newfound appreciation for a simple brew.
Sam Mitchell made a sinister return to Walford, with fans convinced she's seeking revenge on Zoe Slater over the Dirty Den murder 20 years ago. Read the full story.
A free Scandinavian winter habit of opening windows can prevent mould growth in your home, boost health, and lift your mood. Discover the simple secret to a healthier home today.
A new report reveals a quarter of UK veg and three-quarters of fruit contain multiple pesticides, a 'cocktail effect' with unknown long-term health risks. Discover the 'Dirty Dozen' and how to protect yourself.
New research finds excessive social media use is often a conditioned habit rather than a true addiction. Discover how this changes responsibility and what it means for UK teens.
I'm A Celebrity fans were left stunned as YouTuber AngryGinge revealed unusual hygiene habits while Ruby Wax caused controversy with lucky underwear gesture. Read the full jungle drama.
Watch Clint Eastwood's iconic Dirty Harry sequel, Magnum Force, for free on ITV4 tonight at 9pm. Hailed as one of the best action sequels ever made.
Urgent health warning for UK vapers as study finds devices 3,000 times dirtier than a public toilet, spreading flu, E.Coli, and herpes. Learn how to clean your vape safely.
Royal biographer reveals King Charles overlooked Queen Camilla's smoking habit for years as ultimate sign of devotion. Discover their tumultuous love story from affair to marriage.
Ben Affleck was spotted smoking during LA's autumn showers, a stark contrast to his glamorous appearance at the Michael B. Jordan awards ceremony that evening. Discover the story behind his enduring nicotine habit.
A TikTok creator's $4,216 hair appointment with celebrity stylist Hair by Chrissy goes viral, sparking debate over high prices and influencer culture. Discover the full story.
Discover how reading fiction enhances empathy and cognitive function. Expert tips to overcome distractions and build a sustainable reading habit for a psychologically richer life.
Discover Brighton's most intense psychedelic trio, Oral Habit, as they craft their debut album. Explore their chaotic sound and this week's essential new music tracks. Listen now!
The Duchess of York confronts mounting criticism as her latest children's book draws unexpected parallels to Prince Andrew's scandal, creating fresh tensions within the royal family.
Everything you need to know about the explosive Dirty Boxing UK event in London - start times, live stream information, and the full fight card featuring Britain's rising boxing stars.
Rising star Anthony Ippolito teams up with AnnaSophia Robb for gritty new crime thriller 'Play Dirty' as filming kicks off in Atlanta with dramatic scenes and intense preparation.
Shocking moment college football player gets cut from team following dangerous tackle that injured opposing quarterback during heated match.
Leading health specialists warn that a widespread everyday habit could significantly raise your chances of developing persistent Long COVID symptoms and long-term health complications.
Exclusive details reveal Selena Gomez's discreet vaping habit during her wedding ceremony, with eyewitness accounts describing how the singer concealed her vape pen throughout the special day.
Shocking footage reveals squalid conditions at Perth Airbnb where guests found used needles, blood-stained sheets and rotting food in what they describe as 'absolute hell'.
A major new exhibition at London's Barbican Centre, 'Dirty Looks', challenges fashion's obsession with perfection, celebrating the beauty of decay, wear, and the eroticism of used clothing.
Tired of failed resolutions? Discover the neuroscience-backed strategies for achieving real, sustainable personal transformation, moving beyond the myth of instant change.
A reality television personality has launched a scathing attack on a luxury Sydney hotel, exposing filthy conditions and a shocking security breach in a viral social media post that has left the hospitality industry reeling.
A family's Butlin's getaway turned into a nightmare after a mother made a stomach-churning discovery in their room's kettle, forcing them to abandon their holiday.
Leading UK gastroenterologists reveal a revolutionary, no-cost technique to transform bowel health and end chronic constipation. Discover the science behind the 'Toilet Yoga' method taking the NHS by storm.