Dr Hilary's 65p-a-Day Christmas Gut Fix
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
Learn about 'Holiday Heart' syndrome, the alcohol-induced irregular heartbeat that spikes at Christmas. Discover symptoms, risks, and how to protect yourself this festive season.
Discover the surprising health benefits of gingerbread. From aiding digestion to lowering blood pressure, this festive favourite packs a nutritious punch. Learn its history and how to make it healthier.
Discover the UK's most spectacular festive light trails for 2025, from Kew Gardens to Edinburgh. Find dates, prices, and booking details for magical family outings.
Longevity influencer Gary Brecka shares his five science-backed biohacking strategies to boost energy, cognition and health during the festive season, without expensive gadgets.
Your favourite festive drink may contain more sugar than two candy bars, undermining bone health despite its calcium content. Discover healthier alternatives.
UK health chiefs issue urgent festive safety guidance on medication interactions with Christmas dinner, fake weight loss injections, and hidden fire risks from skin creams. Stay safe this season.
A GP offers crucial dietary tips for the one in five Brits with IBS to navigate Christmas dinner without flare-ups. Learn which festive swaps to make for a comfortable holiday.
Age UK reveals 1.5 million older people will eat Christmas dinner alone. Learn the subtle signs of loneliness and how to support loved ones this festive season.
Discover eight simple, evidence-based strategies from specialists to help you control your alcohol intake during the busy December social season, without relying on willpower alone.
New research reveals a third of Britons avoid festive gatherings because of constipation, with shared bathrooms and rich foods worsening the issue. Get tips for a gut-happy Christmas.
Discover why festive hazards like turkey bones and chocolate make pet insurance a vital safeguard for UK pet owners this holiday season. Get covered today.
Discover what truly happens to your body after a large holiday meal and why one day of indulgence won't cause lasting weight gain. Learn how to manage discomfort and embrace festive joy.
Discover how to create a festive cheese board that's both delicious and nutritious. A ZOE nutritionist reveals the best cheeses for gut health, protein, and calcium. Indulge smarter this Christmas.
Discover the 'gray rocking' behavioural technique to navigate tense family gatherings this Christmas. Learn how to stay calm and when the strategy may backfire.
Discover how to navigate the festive season without sacrificing your health. Learn expert strategies for mindful drinking, nutrition, and setting boundaries to enjoy Christmas fully.
Discover expert strategies for enjoying festive parties without burnout. Learn moderation techniques for alcohol, nutrition and rest to maintain wellbeing throughout December.
Experience The Ivy's festive feast with a surprise Worcestershire sauce addition to the Christmas shepherd's pie. Discover why this £60 menu offers exceptional value for a magical dining experience.
Lidl launches its 2025 Christmas party food range with prices from £1.19. Discover new festive treats and returning favourites perfect for hosting without breaking the bank.
Discover Dunelm's stunning collection of festive wreaths starting at just £7. From traditional pine to disco ball designs, find the perfect Christmas decoration for your home.
A leading pharmacist reveals why a favourite festive food poses serious health risks and shares crucial safety advice for the holiday season.
Your favourite festive coffee from Starbucks may contain more sugar than a can of Coca-Cola, with some drinks reaching nearly 100% of your recommended daily sugar intake in a single serving.
Health experts raise alarm as analysis reveals staggering sugar content in Starbucks' seasonal favourites, with some containing more than a full day's recommended intake.
Discover the best supermarket Christmas food and drink offerings for 2024, from show-stopping mains to decadent desserts, ensuring your holiday celebration is both delicious and effortless.
Discover a breathtaking Christmas market destination rivalling European favourites, offering authentic festive charm and remarkably affordable flights from UK airports throughout 2025.
UK supermarkets are slashing prices on advent calendars with some starting at just £1.50. Discover which retailers offer the best value for chocolate, beauty, and alcohol calendars this festive season.
Discover Boden's limited-time Christmas jumper sale with 25% discount on their iconic knitwear collection. Stay stylish and warm this festive season with premium quality designs.
Nestlé announces dramatic changes to the iconic Quality Street selection as Honeycomb Crunch and Green Triangle face removal from traditional tins, sparking potential festive backlash.
Discover how to avoid festive financial stress with our complete guide to Christmas sinking funds. Learn budgeting strategies from financial experts to make your December merry and debt-free.
Discover why Jo Malone's limited edition Ginger Biscuit Cologne is causing a stir this Christmas season - and where to find this cult favourite before it sells out again.