Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Category : Search result: healthy cooking
Olive Oil Swap Could Help You Live Longer
Dietitians reveal a simple cooking swap: replacing butter and margarine with olive oil. This change is linked to a lower risk of heart disease, cancer, and a longer lifespan. Start your healthier diet today!
Mary Berry's Tasty Broccoli & Cauliflower Stir-Fry Tip
Forget bland, boiled vegetables. Mary Berry's simple stir-fry method transforms broccoli and cauliflower into a crunchy, flavourful, and healthy side dish. Try it tonight!
Best Air Fryers 2025: Expert Test Results
Discover the top-performing air fryers after rigorous testing of 12 models. Find the perfect machine for crispy chips, healthy meals and kitchen convenience.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
Cucumber frying pan hack: Does it work?
A viral TikTok trend suggests using cucumber instead of oil to fry eggs. Experts reveal the pros, cons, and why a good non-stick pan is the real secret.
Chef's Secret: Don't Boil Potatoes in Water
A top chef reveals why simmering potatoes in milk, not water, is the key to achieving the ultimate creamy, restaurant-style mashed potatoes. Try this game-changing hack tonight!
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
Gen Z's Cooking Confidence Doesn't Match Their Skills
New research reveals a surprising gap between Gen Z's cooking confidence and their actual kitchen skills, with millennials proving to be the true culinary masters of the modern era.
5 Ways to Make Cauliflower Taste Amazing
Discover how to turn bland cauliflower into a culinary superstar with these simple cooking techniques and flavour pairings that will make even veggie-sceptics ask for seconds.
Ninja Crispi Air Fryer: Revolutionising UK Kitchen Cooking
Discover how the Ninja Crispi Air Fryer is transforming mealtimes across UK households with its revolutionary technology and money-saving benefits.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
Scientists Reveal Why You're Salting Pasta Water Wrong
Groundbreaking research from UK universities exposes the common kitchen mistake that's ruining your pasta dishes and reveals the scientifically-proven method for perfect seasoning.
Never Make Soggy Cabbage Again With This Simple Trick
Discover how to transform boring cabbage into a delicious, nutrient-packed side dish with this easy cooking method that eliminates sogginess forever.
Clodagh McKenna's Happy Cooking: Simple, Joyful Recipes
Discover how Irish chef Clodagh McKenna's new cookbook brings happiness and simplicity back to home cooking with easy-to-follow, delicious recipes for everyday meals.
7 Quick Soup Recipes Ready in 15 Minutes
Discover these quick and nutritious soup recipes that transform simple ingredients into delicious, comforting meals perfect for busy weeknights.
Expert tips to cut salt without bland food
Leading nutrition experts share surprising strategies to reduce your salt intake dramatically while keeping your meals delicious and satisfying. Discover how simple kitchen swaps and flavour-boosting techniques can transform your health.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Offal Revival: Britain's Nutritional Powerhouse Returns
Discover how traditional British offal dishes are making a nutritional comeback, offering surprising health benefits and budget-friendly meal solutions.
Crispy Roasted Sweet Potato Recipe
Discover how to create perfectly crispy roasted sweet potatoes with this simple recipe. A delicious, nutritious side dish that's packed with flavour and easy to make.
5 Chef Secrets to Perfect Cauliflower
Discover how to elevate humble cauliflower from bland to brilliant with these professional kitchen techniques that unlock incredible flavour and texture.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
2-Ingredient Trick Makes Salmon Taste Amazing
Discover how a surprising kitchen staple can transform your salmon dinners from ordinary to extraordinary with this effortless cooking hack.
Beetroot & Apple Fritters: 30-Minute Wonder
Discover how to create stunning vegetarian fritters with beetroot, apple and feta that deliver restaurant-quality flavours in under 30 minutes. Perfect for busy weeknights!
Chef's Secret: Perfect Salmon Every Time
Discover the simple chef-approved method for cooking restaurant-quality salmon with crispy skin and moist flesh. Our step-by-step guide guarantees perfect results whether you're a beginner or seasoned cook.
8 Feel-Good Autumn Recipes for Body & Soul
Discover CLODAGH McKENNA's essential autumn recipes designed to comfort and nourish from the inside out - perfect for cosy evenings and wellness-focused cooking.
Hearty 30-Minute Soup Recipe for Winter Comfort
Discover how to create a delicious, budget-friendly soup that's perfect for batch cooking and freezing. This easy recipe uses simple ingredients to make a comforting meal that will become your new winter staple.
Nutritionist's Cooking Oil Ranking: Healthiest Choices Revealed
Discover which cooking oils deserve prime spot in your kitchen and which should be banished forever. Expert nutritionist reveals surprising winners and shocking health risks of common choices.
Healthy Comfort Food Recipes That Save Money
Discover Max La Manna's genius plant-based comfort food twists that deliver big on flavour while being kind to your wallet and the planet. From creamy pasta to indulgent desserts.
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