Category : Search result: longevity secrets


Dick Van Dyke's secrets to living to 100

Legendary actor Dick Van Dyke reveals his rules for living to 100, including daily exercise, a positive mindset, and the influence of his younger wife. Discover how the Mary Poppins star stays youthful.

4 Habits to Help You Live to 100

Discover the four lifestyle tweaks to diet, exercise and sleep that can boost your longevity, inspired by Britain's oldest person. Start your journey to a longer life today.

TikTok's Bio Age Test: Experts Reveal The Truth

Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.

Flight Attendant's Secret Code Revealed

A veteran flight attendant reveals the hidden meanings behind cabin crew announcements and secret codes used during flights that most passengers never notice.

Secrets of Centenarians: How to Live Past 100

Groundbreaking research uncovers the lifestyle secrets shared by people who've celebrated their 100th birthday, with findings that might change how we approach ageing.

100-Year-Old Bodybuilder Andrew Bostinto Defies Age

Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.

Blue Zone Breakfast: The Secret to Longevity

Discover the remarkable longevity breakfast from the world's Blue Zones that nutritionists say could revolutionise your health and add vibrant years to your life.

Putin's Immortality Quest Continues Stalin's Legacy

Exclusive investigation reveals how Russian leaders from Stalin to Putin have pursued scientific immortality through secret research programmes and controversial life-extension technologies.

World's Oldest Person's Gut Health Secret Revealed

Maria Branyas Morera, the world's oldest living person at 117, attributes her incredible longevity to exceptional gut health, according to groundbreaking research that could revolutionise how we understand ageing.

NAD+: The Secret to Slowing Down Ageing?

Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.

King Charles meets world's oldest person, 117

His Majesty The King shared a warm and remarkable audience with María Branyas Morera, the world's oldest living person, at her care home in Spain. The 117-year-old met the monarch during his state visit, sharing a moment of genuine connection.

Travel Expert's Airline Secrets They Don't Want You To Know

A seasoned travel pro exposes the hidden secrets of air travel, from the shocking reason your luggage gets lost to the one seat you should always avoid. Discover the unspoken rules that could save your next trip from disaster.

Flight Attendant's Shocking Hotel Secret Exposed

A former flight attendant reveals the shocking truth behind the airline industry's worst-kept secret: the hidden costs and grim reality of crew layover hotels. Discover why that 'free' hotel room is anything but a perk.

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