Gemma Collins 'broken' during mother's health crisis
TOWIE star Gemma Collins opens up about her mental health struggle as her mother Joan, 70, recovers from pneumonia in hospital. The reality TV star describes feeling 'unable to cope'.
Category : Search result: mental health nutrition
Gemma Collins opens up on mental health struggle
TV personality Gemma Collins shares her emotional mental health struggles in a heartfelt Instagram post, revealing she feels 'broken inside' as her mother Joan, 70, recovers from pneumonia in hospital.
Healthiest Thanksgiving Pie Revealed by Experts
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
Eating Alone Raises Frailty Risk in Older Adults
New research reveals that regularly eating alone is linked to poorer diets, weight loss, and a higher risk of frailty for older adults. Discover the health impacts and what experts recommend.
Five weekly walnuts slash heart disease risk
Eating just five servings of walnuts weekly can significantly boost heart and brain health, fighting conditions like cancer and Alzheimer's. Discover the benefits.
Key minerals found to lower depression risk in study
A major study reveals how your mineral intake impacts mental health. Discover which nutrients lower depression risk and which to consume in moderation for better wellbeing.
Brain Fog Linked to Diet, Say Health Experts
Struggling with concentration? Highly processed foods could be causing your brain fog. Discover which foods to avoid and which to eat for better cognitive health.
Walnuts: The Versatile Superfood for Weight Loss
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and provide a brain boost. This versatile superfood is packed with benefits.
Foods That Cause Brain Fog and What to Eat Instead
Feeling mentally hazy? Discover which processed foods could be causing your brain fog and the simple dietary swaps to improve cognitive function and focus.
Brain Fog Linked to Diet, Say Health Experts
Struggling with concentration? Discover how processed foods and poor nutrition contribute to brain fog, and which foods can help clear your mind. Learn more.
Ultra-processed foods triple depression risk
Groundbreaking research shows consuming ultra-processed foods regularly triples depression risk. Discover how your diet impacts mental health and what experts recommend.
Princess of Wales Opens Up on Maternal Mental Health
The Princess of Wales pens emotional letter supporting maternal mental health awareness, championing 'love, hope and compassion' for parents facing perinatal challenges.
Mum's schizophrenia led to toddler's swing death
A mental health expert explains how schizophrenia tragically distorted a mother's reality, leading to her toddler's death on a park swing. A heartbreaking reminder of the urgent need for mental health support.
Aimee Lou Wood on mental health and Angelina Jolie's impact
Sex Education star Aimee Lou Wood reveals her personal mental health struggles and how Angelina Jolie's honesty about her own experiences provided crucial comfort and validation.
Friend Influence Drives Teen Self-Harm, Study Reveals
Groundbreaking UK research reveals teenagers are significantly more likely to self-harm if their friends engage in similar behaviour, highlighting urgent need for peer-focused mental health interventions.
Denise Welch: I underestimated my depression
Loose Women star Denise Welch reveals her ongoing battle with clinical depression and shares powerful message about mental health awareness in emotional new interview.
Seeing women as skeletons: Body dysmorphia horror
A brave woman shares her harrowing journey with body dysmorphia that made her perceive women as walking skeletons, revealing the hidden mental health crisis affecting thousands.
Britain's children face health crisis from unhealthy food
Leading health experts sound the alarm as Britain's food environment puts children's health at risk. Discover why ultra-processed foods and aggressive marketing are creating a public health emergency.
Keto Diet Depression Risk: New Study Reveals Mental Health Dangers
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Midlife Wellness Guide: Thrive in Your Best Years
Discover expert strategies for maintaining peak physical and mental health through midlife and beyond in this exclusive Guardian Live event on November 5th, 2025.
Half of inactive UK youth classified as disabled
Groundbreaking research reveals nearly 50% of young Britons not in work or education are officially classified as disabled, with mental health conditions being the primary factor. Experts warn of a growing crisis affecting a generation.
Hangry Myth Debunked: Hunger Doesn't Affect Brain Power
Groundbreaking research from the University of Cambridge challenges the popular belief that hunger impairs mental performance. Discover why your empty stomach might not be to blame for poor concentration after all.
Mental Health Calls Need Medical Response, Not Police Force
Exclusive investigation reveals how sending armed police to mental health emergencies leads to preventable tragedies. Discover why experts demand medical-first response systems.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Fasting May Boost Brain Health, Study Finds
Groundbreaking research reveals intermittent fasting may significantly improve brain health and cognitive function, offering new hope for combating neurological decline.
Dark Chocolate Boosts Brain Health and Memory
Groundbreaking research reveals dark chocolate's remarkable potential for enhancing brain function, improving memory, and protecting against cognitive decline through powerful natural compounds.
Elmo's viral mental health tweet inspires Netflix project
NASCAR star Bubba Wallace reveals how a simple tweet from Elmo sparked a global mental health conversation and led to unexpected Netflix collaborations.
Skip Breakfast, Boost Your Brain? Fasting Study Reveals
Groundbreaking research reveals how intermittent fasting could sharpen your mind and transform your cognitive health. Discover why skipping breakfast might be smarter than you think.
Apple Health Benefits: Gut Doctor Reveals Surprising Truth
Leading gastroenterologist Dr. Will Bulsiewicz explains how apples can transform your gut health, reduce cancer risk, and improve brain function in this exclusive health revelation.
3 Foods Dementia Experts Say Avoid for Brain Health
Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.
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