Expert: Why Restricting After Sugar Binge Fails
Discover why dietitians warn against restrictive eating after sugar indulgence and learn the science-backed strategies for returning to healthy habits without guilt or cycles of overeating.
Category : Search result: overeating
Thanksgiving Overeating: Health Impact Explained
Discover what truly happens to your body after a large holiday meal and why one day of indulgence won't cause lasting weight gain. Learn how to manage discomfort and embrace festive joy.
Dietitian's Thanksgiving Overeating Guide
A registered dietitian explains what happens to your body after a large holiday meal and how to move past food guilt. Focus on connection, not calories, this season.
5 Overeating Patterns Identified by UK Scientists
Groundbreaking research from the University of Cambridge and Aston University reveals five specific types of overeating behaviour, offering new hope for personalised weight management strategies and obesity treatment in the UK.
Woman's 'overeating' was 17lb tumour
A woman who was told her bloated belly was due to overeating discovered she had a massive 17lb tumour. Read her shocking story of misdiagnosis and recovery.
Cumberbatch on overeating during Doctor Strange filming
Benedict Cumberbatch opens up about his challenges with overeating during the filming of 'Doctor Strange' and how it impacted his health and performance.
Woman loses 10 stone, becomes personal trainer
A personal trainer shares her incredible journey from battling depression and overeating to shedding 10 stone and reclaiming her health.
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