Coercive control survivor shares story 10 years after law change
A decade after coercive control became a crime, survivor Richa Raval shares her harrowing story of abuse, control, and her journey to recovery. Learn the signs and where to get help.
Category : Search result: portion control
Obesity Chief: Offer Women Smaller Restaurant Portions
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
Lisa Riley loses 20 pounds in I'm A Celeb jungle
Emmerdale star Lisa Riley reveals she lost 20 pounds on I'm A Celebrity's rice and beans diet. The 49-year-old credits portion control and the hectic jungle lifestyle for her weight loss transformation.
Popeyes UK's 'Mega Dips' Divide Diners Over US Portions
US chain Popeyes has launched supersized 'mega dips' in its UK restaurants, sparking a customer debate over American portion sizes. Discover the calorie counts and reactions.
Enjoying Thanksgiving on Weight Loss Medications
Expert tips for navigating the Thanksgiving feast while on GLP-1 medications like Ozempic. Learn how to manage portions and avoid discomfort while still enjoying the day.
UK Silverfish Alert: Expert Tips to Banish Pests
Brits warned as silverfish invade homes in cold weather. Discover expert tips to eliminate these destructive pests and protect your property from damage.
Lisa Riley's 12 Stone Weight Loss & Surgery Revealed
Emmerdale star Lisa Riley opens up about her 12 stone weight loss, breast lift surgery, and the one habit that held her back for years on I'm A Celebrity. Read her inspiring story.
Jack Stein's Christmas pop-up for weight loss journeys
Celebrity chef Jack Stein launches a free festive pop-up in London, offering a reimagined, portion-controlled Christmas dinner for those on medical weight loss journeys. Discover the UK-first event.
Alan Titchmarsh's ruthless slug solution revealed
Gardening legend Alan Titchmarsh reveals his controversial but effective method for dealing with slugs and shares essential tips for creating the perfect summer garden.
Japanese 80% Full Rule: Secret to Weight Loss
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.
Best Dehumidifiers UK 2025: Expert Testing Results
Struggling with condensation, mould, or musty odours? Our comprehensive 2025 testing reveals which dehumidifiers actually deliver on their promises in UK homes.
Stop Rats From Invading Your Garden: 7 Expert Tips
Discover proven methods to protect your garden from rat infestations with these humane and effective deterrent strategies that really work.
EU Entry/Exit System Delayed: Travel Impact
The long-awaited EU Entry/Exit System faces further postponement as key European nations struggle with implementation, potentially creating travel chaos for UK passport holders crossing the Channel.
EU Entry/Exit System Delayed Until 2024
Major border disruption fears ease as EU postpones controversial Entry/Exit System until 2024. Here's how it will affect your European holidays.
Olive Garden Portion Sizes Shrink as Prices Rise
British diners are noticing significant changes at Olive Garden restaurants, with many reporting smaller portion sizes while menu prices continue to climb. Discover what's really happening with your favourite unlimited soup, salad, and breadsticks.
Heston Blumenthal slashes restaurant portions over fat jabs trend
Celebrity chef Heston Blumenthal dramatically reduces portion sizes at his three-Michelin-starred restaurant, The Fat Duck, blaming the trend of appetite-suppressing weight-loss jabs. Diners report smaller dishes and a new 'snack' course as the culinary w
Jamie Oliver's Five-a-Day Bombshell
Celebrity chef Jamie Oliver challenges the official NHS 'five-a-day' guidance, revealing why your portions might not count and what you really need to eat for optimal health.
Olive Garden diner's portion size complaint sparks fury
A viral social media post from a disgruntled Olive Garden customer has ignited a fiery online debate about restaurant portion sizes, value for money, and customer expectations in the UK's competitive casual dining scene.
UK Heatwave to Trigger Alarming Rat Infestation Surge
Pest control experts issue a stark warning as the UK's heatwave creates perfect conditions for a rodent population explosion, posing significant health and safety risks to homes and businesses.
UK Flea Epidemic: Homes Under Siege in Warm Weather
Experts warn of a severe flea epidemic sweeping UK homes due to unusually warm and humid conditions. Learn how to protect your family and pets from these resilient parasites.
Expert Tips: Banish Pigeons From Your Garden For Good
Discover professional, humane methods to deter nuisance pigeons from invading your green space and destroying your plants. Expert tips for a pigeon-free garden.
Chili's fans angry over shrinking menu portions
Customers of Chili's Grill & Bar are fuming after noticing a significant reduction in portion sizes of a beloved menu item, sparking debates over shrinkflation in the restaurant industry.
Ex-McDonald's worker reveals meal size secrets
A former McDonald's employee has exposed a little-known secret about portion sizes that could change how you order forever. Find out what's really going on behind the counter.
Expert trick to banish fruit flies for good
Struggling with fruit flies? Experts share a game-changing hack to eliminate them quickly and naturally. Say goodbye to pesky kitchen invaders!
UK air traffic failure causes flight chaos
A major technical failure in the UK's air traffic control system has caused widespread flight disruptions at Gatwick and Heathrow, leaving thousands of passengers stranded.
Airlines demand answers after NATS failure disrupts UK flights
Airlines demand accountability after a major air traffic control failure causes widespread flight disruptions, with Transport Secretary Mark Harper under fire.
Amazon's Couple-Friendly Duvet Solves Temperature Wars
Discover Amazon's innovative duvet designed for couples with different temperature preferences. Stay warm or cool without compromise!
UK urges airlines to avoid cancellations after NATS failure
Transport Secretary Mark Harper calls for airlines to minimise flight cancellations following the NATS air traffic control system outage, as the aviation sector works to restore normal operations.
UK air traffic control failure causes travel chaos
The head of UK air traffic control faces scrutiny after a technical glitch caused widespread flight disruptions, leaving thousands of passengers stranded.
UK air traffic control failure causes flight chaos
Thousands of passengers face chaos as a technical glitch in the UK's air traffic control system causes widespread flight cancellations and delays at Heathrow, Gatwick, and other major airports.
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