True Gratitude: More Than Just a Nice Feeling
Psychotherapist Moya Sarner explores how transformative gratitude grows from difficult emotions and genuine human connection, not just checklists. Discover the path to deeper psychological growth.
Category : Search result: psychotherapy
How to avoid an ex 'situationship' this Christmas
Psychotherapists reveal why the holidays make you vulnerable to rekindling old flames and offer practical strategies to protect your emotional well-being and start the new year strong.
Therapy: A Path Out of Narcissism, But NHS Cuts Bite
Psychodynamic psychotherapy helps combat narcissism by fostering self-awareness and connection. Yet, NHS cuts are drastically reducing this vital mental health service. Join the fight for accessible therapy for all.
Therapy endings trigger real grief, experts reveal
New research reveals why ending therapy can trigger profound grief, with experts explaining the psychological impact and offering guidance for navigating this challenging transition.
Why You Crave Junk Food - Psychologist Explains
A leading psychotherapist explains the emotional triggers behind junk food cravings and shares practical strategies to break the cycle for good.
Why You Can't Just 'Undo' Your Life
Leading psychotherapist Julia Samuel reveals why embracing painful emotions, not avoiding them, is the key to genuine healing and personal growth in challenging times.
Private Therapy Costs Soar, Forcing UK Clinics to Reject Patients
Exclusive investigation reveals the devastating impact of the UK's private mental healthcare affordability crisis, with therapists forced to reject patients and NHS waiting lists at breaking point.
Psychotherapist reveals essential parenting practice for resilient kids
An expert child psychotherapist shares the single most important parenting practice for nurturing resilient, emotionally intelligent children and strengthening family connections.
Danny Cipriani Still Revises For Exams After University Degree
Former rugby ace and I'm A Celeb star Danny Cipriani opens up about his academic journey, revealing he still hits the books and revises for exams even after earning his university degree in psychotherapy.
Pioneering Psychologist Dr. Jenner Roth Dies at 82
Celebrated psychotherapist and best-selling author Dr. Jenner Roth, whose groundbreaking work integrated spirituality with psychology, has passed away peacefully at 82.
Psychotherapy may ease chronic back pain, study finds
New research suggests that cognitive behavioural therapy (CBT) may significantly reduce chronic back pain, offering a drug-free alternative for sufferers.
Talking Therapy May Relieve Chronic Back Pain
Groundbreaking research reveals that cognitive functional therapy could significantly reduce chronic back pain, offering hope to millions suffering in silence.
Celebrities' Hidden Mental Health Struggles Revealed
A leading psychotherapist exposes the hidden mental health battles faced by celebrities, from anxiety to narcissism, and how fame exacerbates these issues.
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