Nutritionists Reveal Truth Behind UK's Top-Selling Cereals
Many popular breakfast cereals marketed as healthy are laden with sugar and salt, nutritionists warn. Discover which UK favourites pass the test and which to avoid for a balanced start.
Category : Search result: quit sugar cold turkey
Quitting sugar cold turkey helps woman lose seven stone
Kristy McCammon, 53, ditched refined sugar and lost seven stone. She reveals why 'none is easier than one' and shares her healthy eating tips. Discover her inspiring journey.
Quitting sugar cold turkey leads to seven stone weight loss
Kristy McCammon, 53, ditched refined sugar completely and lost seven stone. She shares her journey from addiction to a healthier lifestyle, proving 'none is easier than one'. Discover her tips for breaking free from sugar cravings.
Best Turkey Pie Recipe for Christmas Leftovers
Don't waste your festive turkey! This highly-rated BBC Good Food recipe for a turkey and leek pie is praised as 'utterly delicious' and easy to adapt. Perfect for a post-Christmas feast.
Healthy Buzzwords Hide Shocking Amounts of Added Sugar
Experts warn that 'all-natural' and 'low-fat' labels often mask unhealthy sugar levels. Learn how to spot hidden sugars and take control of your diet today.
Jamie Oliver's Easy Leftover Turkey Stew Recipe
Transform your Christmas leftovers with Jamie Oliver's super easy turkey stew recipe. Ready in just over an hour with homemade dumplings. Get the full method here.
Leftover Turkey: How to Store It Safely for 3 Days
Christmas is over, but the turkey remains. Learn expert tips on storing leftovers safely, how long they last, and how to avoid food waste. Keep your festive meals fresh!
NHS Turkey Leftover Rules & Recipe Ideas
Your complete guide to safely storing and reheating Christmas turkey leftovers. Learn NHS food safety rules and discover delicious recipes to avoid waste.
Hidden Health Risks of Sugar-Free Desserts Revealed
Dietitians debunk sugar myths and reveal the potential dangers of artificial sweeteners and sugar alcohols found in popular 'healthy' alternatives. Discover the facts about cognitive decline and gut health.
The Royal History of Turkey on Christmas Day
Discover the surprising Tudor origins of Britain's Christmas turkey tradition. Find out why we swapped goose for this festive favourite and how ten million are eaten each year.
The Real Reason You Never See Turkey Eggs at Christmas
Discover the surprising economic and historical reasons why turkey eggs are a festive rarity, costing over £2 each, and why chickens won the egg production race.
Avoid a Dry Christmas Turkey: Top Chefs' Tips
Stop serving dry turkey! Top UK chefs reveal their secrets for a perfectly juicy Christmas centrepiece, from choosing the bird to carving. Master your festive feast.
UK Supermarkets Secretly Sell European Christmas Turkeys
Major UK supermarkets face accusations of misleading shoppers by selling European turkeys labelled as British this Christmas. Discover which retailers are involved and how to check the origin of your festive bird.
How a Yorkshire trader brought turkey to UK Christmas tables
Discover the fascinating 500-year history of why Brits eat turkey at Christmas, from a Yorkshire trader's voyage to King Henry VIII and Charles Dickens. Uncover the true British origin of this festive staple.
Chefs' failsafe method for a succulent Christmas turkey
Discover the one method 12 top chefs swear by to prevent dry turkey this Christmas. Learn the secrets of brining and jointing for a perfect festive roast.
5-Step Plan for Carving a Perfect Christmas Turkey
Celebrity chef Silvana Franco reveals her five-step method for carving turkey to ensure it stays juicy and flavourful this Christmas. Follow her expert tips for a stress-free centrepiece.
Chefs' Secret for Perfect Christmas Turkey: Brining
Top chefs Wolfgang Puck and Nigella Lawson reveal their simple brining method for a juicy, flavourful Christmas turkey. Get their expert tips and Nigella's full recipe here.
Comedian Returns to UK After 5 Months Trapped in Turkey
Cerys Nelmes is back in Britain after a Turkish judge lifted a travel ban linked to a shoplifting accusation. The comedian insists it was a misunderstanding. Read her full story.
Simple TikTok hack for perfect Christmas gravy
A TikTok chef's simple trick for draining turkey juices is revolutionising Christmas dinner prep. Discover the easy method to make flawless gravy and avoid burns.
7 Chef's Tips for the Perfect Christmas Turkey
Avoid a dry Christmas turkey with expert advice from a top London chef. Discover 7 essential tips for a succulent, golden roast this festive season.
Protect Your Teeth from Sugar: 3 Key Steps
Discover what happens to your teeth seconds after sugar hits them and learn three expert-backed strategies to prevent tooth decay and protect your enamel effectively.
Half a Million Brits Go Abroad for Cosmetic Surgery
A 50% surge in Brits travelling for cut-price medical treatment, from Turkey teeth to tummy tucks, raises serious safety concerns. Experts warn of complications and poor aftercare.
Doctor's verdict on cold remedies: Honey works
BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Avoid These 3 Dangerous Turkey Mistakes
Food safety experts reveal critical turkey preparation errors to avoid this Thanksgiving. Learn proper thawing, cooking temperatures, and handling to prevent food poisoning.
Fresh vs Frozen Turkey: Thanksgiving Guide 2025
Deciding between fresh and frozen turkey this Thanksgiving? Our guide compares costs, preparation time and flavour to help you choose the perfect bird for your feast.
The real reason turkey is served on Thanksgiving
Discover the surprising 19th-century origins of why turkey became the iconic Thanksgiving meal, debunking myths about the Pilgrims' 1621 feast. Read the full story.
How to Safely Deep Fry Your Thanksgiving Turkey
A chemist explains the explosive science of deep-frying frozen turkeys and provides essential safety tips for a disaster-free Thanksgiving dinner.
Trump pardons Thanksgiving turkeys in White House ceremony
Donald Trump continues White House tradition by pardoning turkeys Gobble and Waddle. The ceremony featured political jokes and was attended by Melania Trump. Read more about this 160-year tradition.
Trump's 2024 turkey pardon jab at political foes
President Donald Trump declared last year's turkey pardons 'invalid' during the White House ceremony, taking swipes at political rivals. Read the full story on the annual tradition.
Sugar Tax Expanded to Include Milkshakes and Lattes
Health Secretary Wes Streeting announces the sugar tax will now cover pre-packaged milkshakes and lattes to combat childhood obesity. Learn how this policy change aims to cut millions of daily calories.
Page 1 of 4