Category : Search result: quitting drinking


US Drinking at Lowest Since 1995, Data Shows

New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.

How to avoid drinking too much this Christmas

Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.

2 cigarettes daily raise heart death risk 60%

Groundbreaking Johns Hopkins research shows even occasional smoking dramatically increases cardiovascular risks. Quitting remains the only effective protection against heart disease.

Your Body After Quitting Alcohol: A Timeline

Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.

Taylor Momsen: Why I quit Gossip Girl

Former Gossip Girl actress Taylor Momsen opens up about her mental health struggles during filming and why she ultimately walked away from her iconic role as Jenny Humphrey.

How UK pubs survive Gen Z's sober era

Discover how Britain's pub landlords are reinventing their establishments to stay profitable as Gen Z embraces sobriety and drinking culture transforms.

The Dangers of Drinking Too Much Water

New research challenges conventional hydration wisdom, revealing how excessive water consumption can be dangerous and what the real signs of dehydration actually are.

Daily Drinking Raises Blood Pressure Risk

Groundbreaking research reveals that even moderate alcohol consumption significantly increases blood pressure and heart disease risk, challenging current health guidelines.

Millie Mackintosh: Hangovers Made Me Suicidal

Made in Chelsea star Millie Mackintosh reveals how severe hangovers left her feeling suicidal and prompted her life-changing decision to quit drinking entirely in this candid health confession.

Gen Z Drives UK's Alcohol-Free Revolution

A seismic shift is occurring in British drinking culture as Generation Z embraces alcohol-free alternatives, with new research revealing nearly 30% of young adults are choosing sobriety.

Young Brits Ditch Booze for Low-Alcohol Alternatives

New research reveals a dramatic shift in UK drinking culture as health-conscious millennials and Gen Z embrace alcohol-free beverages. Discover why the 'sober curious' movement is reshaping the drinks industry.

Carol Vorderman: I've sworn off alcohol for life

TV star Carol Vorderman reveals she's given up drinking forever after reaching a personal breaking point, sharing her emotional journey to sobriety and the dramatic life changes that followed.

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