Dr Hilary's 65p-a-Day Christmas Gut Fix
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
Category : Search result: social media detox
O'Donnell's Failed Social Media Detox Amid Trump Feud
Comedian Rosie O'Donnell reveals her therapist advised a social media break from criticising Donald Trump, but she couldn't stay silent. Discover details of their two-decade feud and her life in Ireland.
Teens React to Australia's Under-16 Social Media Ban
As Australia's pioneering social media ban for under-16s begins on 10 December, five teenagers share their mixed feelings on the 'delay' policy, its impact on connection, and what they believe the government should do instead.
Kendra Wilkinson Begins Alcohol Detox After Online Trolling
Former Girls Next Door star Kendra Wilkinson reveals she's undergoing an alcohol detox after facing criticism online. The Playboy veteran, now a real estate agent, opens up about her past struggles.
Phones Are the 'Third Wheel' in Modern Relationships
Exclusive: A yoga teacher reveals how phone addiction is destroying intimacy, with Lovehoney research showing 68% of couples scroll in bed. Discover the impact and how to reconnect.
Teens escape social media in Arctic survival documentary
A new documentary, Folktales, follows Norwegian teens trading smartphones for sled dogs and subzero camping to combat social media's mental health toll. In cinemas 5 December.
800,000 UK nursery children on social media
Shocking analysis shows hundreds of thousands of children aged 3-5 are on social media. Experts warn of adult-targeted algorithms and call for urgent action to protect young minds.
How Screen Time Physically Changes Your Child's Brain
Excessive screen time alters children's brain structure, impacting memory and focus. Consultant psychiatrist Dr Samir Shah explains the risks and offers vital strategies for parents to manage digital exposure.
Bali's SEED Resort: A £26,673 Digital Detox Paradise
A journalist recounts his transformative four-day digital detox at SEED, an exclusive eight-villa resort in Bali, where disconnecting led to profound relaxation and unique luxury experiences. Discover the ultimate escape.
Phone Sober Strolls: New Trend for Mental Wellness
Discover how the 'phone sober' walking trend is helping people feel more present and less anxious. Leave your phone at home and reconnect with your surroundings for better mental health.
Conchological Delight: Brits Rediscover Real Life
Discover how Britons are finding joy in nature's simple pleasures, from shell collecting to community connections. Explore the movement back to real-life experiences.
Sweden encourages tourists to embrace boredom
Sweden's new tourism campaign invites visitors to experience wellness through boredom and digital detoxes in its serene landscapes. Discover the benefits of an empty itinerary.
New Study Debunks Social Media Addiction Myth
New research reveals excessive social media use is often a habit, not an addiction. Discover the real impact on mental health and why so many feel hooked. Read the full story.
Study: Instagram use is habit, not addiction
New research finds excessive social media use is often a conditioned habit rather than a true addiction. Discover how this changes responsibility and what it means for UK teens.
Sweden promotes boredom as a new wellness trend
Sweden's tourism board is encouraging visitors to experience the wellness benefits of boredom and slow travel. Discover how empty itineraries and digital detoxes can help your brain recover.
Testing the £55 'Brick' Phone Addiction Cure
A journalist tests the Brick device, a £55 magnetic tool designed to combat phone addiction. Discover how it reduced screen time by 41% and whether it's worth the investment.
Analogue Christmas Gifts to Beat Digital Overload
Discover the best screen-free Christmas presents, from Polaroid cameras to poetry diaries. These old-school gifts are the perfect antidote to endless scrolling for UK shoppers.
Hollywood's Longevity Obsession: Are Wellness Retreats Worth It?
Explore the truth behind luxury wellness retreats as doctors reveal if these celebrity-endorsed detox programmes deliver on their anti-ageing promises. Discover the pros and cons.
Ronnie O'Sullivan's Digital Detox in Dubai at 50
Snooker legend Ronnie O'Sullivan reveals his digital detox lifestyle in Dubai after marrying Laila Rouass. The seven-time world champion has cut off social media completely for mental clarity ahead of Riyadh Championship.
My digital detox: Trading my smartphone for a Nokia
Fed up with seven hours of daily screen time, a writer ditches her smartphone for a 'dumb' Nokia in a radical bid to beat social media and gaming addiction. Can she reclaim her focus?
Social media use in decline, study finds
New analysis reveals a 10% drop in daily social media use since 2022. Are you cutting back? Share your experience with the Guardian.
Common drugs eliminate cancer-causing forever chemicals
Groundbreaking research reveals two widely prescribed medications could effectively eliminate cancer-causing PFAS chemicals from the bloodstream, offering new hope in combating environmental toxins.
Carrom: The Traditional Game Capturing British Hearts
Explore how the traditional game of Carrom is making a remarkable comeback in British households, offering simple joys and digital detox in our fast-paced world.
World's Most Remote Airbnb: Floating Cabin With No Signal
Discover the ultimate digital detox in a secluded floating cabin on a Canadian lake - the perfect getaway for those seeking complete isolation and natural beauty.
Influencers flee to UK over Australia social media ban
An Australian influencer family has relocated to the UK to circumvent Australia's proposed social media ban for children under 16, sparking debate about digital parenting and regulation.
Australia considers social media ban for under-16s
The Australian government is debating a controversial proposal to ban social media access for children under 16, sparking intense debate about online safety versus digital rights.
UK Family's Social Media Ban Transforms Their Life
Discover why one prominent UK family has completely banned social media from their lives and how this radical digital detox is transforming their family dynamics and wellbeing.
Thorpe Park's Phone-Free Family Discounts
Thorpe Park Resort introduces groundbreaking initiative offering ticket discounts to families who lock away their phones, tackling screen addiction and encouraging real-world connections.
Keira Knightley bans social media for her children
Oscar-nominated actress Keira Knightley opens up about her family's complete social media ban and why she's protecting her daughters from the digital world in candid new interview.
Bryan Johnson eliminates microplastics from body
Silicon Valley biohacker Bryan Johnson reveals groundbreaking results after intensive detox programme eliminated microplastics from his system, challenging conventional health wisdom.
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