How to Have a Stress-Free Christmas: 18 Expert Tips
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Category : Search result: surgical stress
Pre-surgery walking speed predicts hip replacement outcome
A simple walking test before hip replacement surgery is the best predictor of a patient's recovery and long-term satisfaction, new research reveals. Discover how your pace could influence your surgical outcome.
Christmas stress peaks at 12:27pm, reveals new survey
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
NHS green lights Papillon rectal cancer therapy
The NHS has approved a revolutionary non-surgical treatment for rectal cancer, offering patients a chance to avoid life-altering surgery. Learn about the Papillon procedure and its benefits.
Face Transplants: 20 Years of Hope and Hardship
Two decades after the world's first face transplant, patients face lifelong struggles with rejection, poverty and psychological trauma. Explore the complex reality behind this experimental surgery.
Music during surgery reduces need for anaesthetic
New research reveals patients listening to calming music during surgery need less anaesthetic and recover more smoothly. Discover how this simple method is improving patient outcomes.
Under-40 Facelift Boom: Expert Warnings
Plastic surgeons report a sharp rise in facelifts for under-40s, driven by social media. Discover the risks and the non-surgical alternatives experts recommend instead.
Tell Us Your Simple Way to Beat Stress
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
16 Simple Ways to Beat Stress, According to Therapists
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Surgeons reattach hand after Florida shark attack
A 43-year-old man's hand was surgically reattached after a shark attack in Florida. The complex procedure offers hope for severe injury victims. Read this remarkable survival story.
Surgical Menopause: Symptoms and Treatment Guide
Learn how surgical procedures and medical treatments can trigger early menopause, including symptoms, health risks and hormone replacement therapy options for UK women.
Breakthrough NHS cancer treatment approved
A revolutionary new NHS treatment for bladder cancer shows 82% success rate, offering hope to patients facing surgery. Discover how this innovation works.
Work stress made me bald at 23
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
Attic discovery cures work stress for UK professional
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Nail Health: 7 Stress Warning Signs You're Ignoring
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Political Divide Creates Stress Gap Across America
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
Stress Epidemic: 45% of Brits Constantly Anxious
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
Liverpool research reveals NHS millions saving potential
Groundbreaking research from the University of Liverpool reveals how standardising surgical supplies could revolutionise NHS efficiency and patient care across the UK.
Viral 'Snatch' Facial Massage Redefines Jawlines
Discover the revolutionary facial massage method taking social media by storm that promises to sculpt your jawline and combat ageing - without expensive treatments or surgery.
Stressful Divorce Brain Aneurysm Risk Revealed
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Hypnosis Weight Loss: Surgery-Free NHS Treatment Success
Groundbreaking NHS trial reveals hypnotherapy helps patients shed significant weight without invasive procedures, offering new hope in obesity treatment.
Australia's Secret Age-Defying Filler Technique
Discover the revolutionary facial filler approach that's transforming anti-ageing treatments in Australia. Expert insights reveal why this subtle technique delivers more natural, longer-lasting results.
Johnson & Johnson sued by thousands over surgical mesh
Thousands of British women take legal action against pharmaceutical giant Johnson & Johnson, claiming their surgical mesh products caused life-altering injuries and complications.
PPE firm misses £145m repayment deadline
A PPE company linked to Tory peer Baroness Michelle Mone has failed to repay £145 million to taxpayers for faulty surgical gowns, missing its repayment deadline and sparking government legal action.
Neuroscientist's breathing technique beats stress instantly
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Beat Burnout: 7 Expert Strategies for Better Mental Health
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
Sawfly Larva's Secret Could Revolutionise Surgery
Groundbreaking UK medical research reveals how a common garden insect's unique survival mechanism could transform surgical procedures and prevent dangerous infections.
Khloe Kardashian's Botox and Liquid Nose Job Confessions
Khloe Kardashian, 41, opens up about her regular spa visits for Botox treatments and non-surgical nose procedures in latest social media revelation.
Sugar Snack Could Reduce Stress, Says New Study
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Shirley Ballas reveals non-surgical facelift before Strictly return
Strictly Come Dancing head judge Shirley Ballas opens up about her incredible non-surgical facelift results, revealing her refreshed look and boosted confidence just weeks before the new series premieres.
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