Nordic Secrets to Beat Winter Blues Revealed
Discover how Nordic experts combat seasonal depression with light therapy, social habits, and mindset shifts. Learn practical tips for the UK's darkest months.
Category : Search result: winter health tips
What to Wear to a Winter Wedding: Expert Tips
Struggling with winter wedding guest outfits? Discover the key pieces—lace, cocktail coats, and glimmering jewellery—to look elegant despite the cold. Get inspired now!
EV drivers face £11k fines for winter driving mistakes
Electric vehicle owners are being warned of hefty fines up to £11,000 for common winter oversights. Kia shares expert tips to stay safe, legal, and avoid penalties in cold weather.
Best Winter Sun Destinations for December 2025
Escape the UK winter chill with our guide to the top-rated hot holiday destinations for December 2025, from the Canaries to Cape Town. Find your perfect vitamin D fix.
Use Tennis Balls in Your Garden to Help Wildlife in Winter
A simple gardening hack using old tennis balls can prevent ponds from freezing and act as a guide for hedgehogs and birds during the cold UK winter months.
Roman's 50% Off Winter Coats During Cold Snap
Roman offers up to 58% off winter coats including tan asymmetric and khaki ombre styles. Perfect timing as temperatures plummet across UK. Shop now!
3 things to never leave in your shed over winter
Gardening expert reveals the three common items that risk permanent damage if left in your shed during the UK winter. Protect your tools now.
Win £200 Coolstays Voucher: Winter Tips Competition
Share your favourite UK outdoor winter activity for chance to win £200 Coolstays voucher. Competition closes 1st December. Tom Hall of Lonely Planet judging.
RHS: Protect your garden from snow and frost now
The Royal Horticultural Society shares essential winter-proofing tips for your garden. Learn how to shield plants, trees, and structures from the cold. Act now to prevent damage!
5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
Winter Gardening: Plant Bulbs Now for Spring Flowers
UK gardeners reveal it's not too late to plant bulbs this winter. Get expert tips for daffodils, tulips, and crocuses to ensure a spectacular spring display in your garden.
Expert Tips for Staying Fit During Winter
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
Vet's urgent winter warning for dog owners
Leading vet Sean McCormack reveals the crucial winter symptom in dogs that demands immediate attention. Protect your pet's paws from grit, salt, and ice damage with expert advice.
Spain's Top 6 Winter Sun Destinations Revealed
Discover Spain's sun-drenched winter escapes with temperatures reaching 20°C. Perfect short-haul alternatives to long-distance flights for British tourists seeking winter warmth.
NHS Urges 2.4M Vulnerable to Get Winter Vaccine
The NHS launches critical winter campaign targeting vulnerable patients with weakened immune systems as flu and COVID cases rise. Health officials warn of serious complications without protection.
Last-Minute Winter Sun: 7 Affordable Escapes
Discover affordable winter sun escapes from the UK to Tenerife, Turkey and beyond. Late deals, warm weather and cultural gems await British travellers seeking respite from the cold.
NHS faces winter crisis as early flu outbreak threatens thousands
The NHS braces for its toughest winter yet as an early flu season collides with ongoing pressures. Health officials warn of potential thousands of fatalities and overwhelming strain on hospital services across the UK.
NHS flu jab warning as new strain threatens UK winter
Health officials issue urgent warning as new flu strain detected ahead of winter 2025. NHS prepares for potential surge with expanded vaccination programme targeting vulnerable groups.
Paramedic's 7 Game-Changing Winter Health Tips
An experienced NHS paramedic reveals surprising but simple strategies to protect yourself during the brutal winter virus season. Discover why that common cold remedy might be making you sicker.
Spain's Best Winter Sun Destinations for 2024
Beat the winter blues with our expert guide to Spain's sun-drenched winter escapes. From Canary Island warmth to Andalusian charm, discover where to find guaranteed sunshine without long-haul flights.
Wednesday's Winning Horse Racing Tips Revealed
Get the inside track on Wednesday's racing action with our expert's top selections across UK and Irish meetings, including Wolverhampton, Kempton, and Dundalk.
Escape January: 10 Winter Sun Destinations
Discover the ultimate winter sun escapes for January 2025, from tropical Caribbean beaches to cultural Middle Eastern gems and African adventures that beat the UK chill.
Turkey's Top Winter Sun Destinations Revealed
Discover Turkey's most captivating winter sun spots, from Mediterranean beaches to historic cities, offering perfect escapes from UK winter gloom with warm weather and cultural treasures.
Gardening Could Beat Winter Blues - New Research
Discover how getting your hands dirty in the garden could provide powerful relief from seasonal affective disorder and winter depression, according to mental health experts.
Monday's Racing: 4 Can't-Miss Betting Tips
Get ahead of the game with our expert racing tips for Monday's action across Windsor, Carlisle, and Leicester. Discover which horses are tipped for glory and boost your betting potential.
Winter-Proof Your Home: 8 Energy-Saving Hacks
Discover eight brilliant yet affordable ways to transform your home into a warm sanctuary this winter while dramatically reducing heating costs. From simple DIY fixes to smart shopping tips.
10 Magical Winter Escapes in Europe 2025
Discover Europe's most enchanting winter destinations for 2025 - from skiing adventures and snowshoeing to festive markets and thermal spas. Your ultimate guide to seasonal magic.
Saturday ITV Racing Tips: Kempton & Warwick Value Picks
Expert analysis and betting tips for today's ITV racing coverage featuring the Coral Silviniaco Conti Chase and other key contests at Kempton and Warwick.
Early Flu Surge Hits NHS: Winter Crisis Looms
Health officials sound alarm as flu season strikes early, with hospital admissions soaring and experts warning of a challenging winter ahead for the NHS. Discover the symptoms to watch and protection strategies.
Friday's Horse Racing Tips: Expert Analysis & Selections
Get ahead of the game with our comprehensive horse racing analysis for Friday's meetings at Newbury, Market Rasen, and more. Discover which horses the experts are backing for success.
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