5 Top Fitness Products for Home Workouts in 2026
Discover five expert-recommended fitness gadgets, from compact treadmills to Pilates kits, that can transform your home exercise routine without needing a full gym. Start your fitness journey today.
Category : Search result: workout programmes
Top 5 Home Workout Products to Transform Your Fitness
Discover five expert-approved fitness gadgets, from smart treadmills to Pilates kits, that can seriously level up your home exercise regime without needing a full gym. Start your fitness journey today.
12-3-30 Treadmill Workout vs 10,000 Steps: The Verdict
A fitness writer tests the viral 12-3-30 treadmill workout against the classic 10,000 steps a day goal. Discover the pros, cons, and which one experts say is best for your health and wellbeing.
Best Home Workout Equipment for Your January Fitness
Kick off your new year fitness goals without a gym. Discover five affordable, space-saving home workout essentials to build your perfect routine for less.
Best Home Workout Equipment for Your New Year Fitness
Start your New Year fitness routine without a gym. Our guide reveals the best affordable home workout equipment, from resistance bands to walking pads, to help you get fit for less.
Apple Fitness+ 2026 update adds new workout programmes
Apple Fitness+ launches a major update for 2026, featuring multi-week fitness programmes, new guest workouts with Mel B, and enhanced tracking. Start your New Year's fitness journey today.
Trainer's 6-move kettlebell workout builds strength at home
Certified PT Amanda Capritto shares her minimal-equipment workout and principles for building strength without a gym. Discover how to achieve progressive overload at home.
Build full-body strength at home with a 6-move kettlebell workout
Certified PT Amanda Capritto reveals her minimal equipment workout and training principles that helped her get stronger while living in a van. Learn how to build muscle at home.
How to Pay Less for Your Prescription Medications
Pharmacists share crucial advice on reducing prescription drug costs, from new Medicare caps to discount cards and assistance programmes. Learn how to navigate the pharmacy to save money.
Research: Upstander Programmes May Not Stop Bullying
New international research suggests school anti-bullying programmes that push peer intervention may be less effective. Experts advise a whole-school approach instead. Read the findings.
Beginner's £20 Resistance Band Muscle Building Guide
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
US Education Dept Dismantled as Trump Pushes Closure
The Trump administration is accelerating its plan to shut down the US Education Department, transferring major grant programmes to other agencies. Discover the implications.
Labour MPs Alarm Over Prison Education Cuts
Labour-led committee expresses 'alarm' at government plans to slash prison education budgets by up to 50%, threatening rehabilitation efforts and reoffending rates.
Breakfast Before Workout: The Surprising Truth
New research reveals whether you should eat breakfast before exercise for optimal fat burning and energy. The findings might change your morning routine forever.
Mixed Reactions to USAID Cuts: Not Everyone is Mourning
As US foreign aid programmes face significant cuts, mixed reactions emerge from communities worldwide. While some lament the loss of crucial funding, others question the effectiveness and legacy of American development assistance.
Ana de Armas Shows Off Sculpted Abs in Intense Gym Session
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Most UK jobseekers fail to get permanent work via agencies
New research reveals over half of UK jobseekers fail to secure permanent employment through private agencies, raising serious questions about the effectiveness of the government's back-to-work programmes.
Pentagon Whistleblower Reveals Military DEI Training Coercion
A former Pentagon official reveals disturbing details about mandatory diversity training programmes within the US military, exposing coercive tactics and controversial content.
Bogotá's elderly transform lives through community programme
Discover how Colombia's pioneering community programme is fighting loneliness and empowering senior citizens through intergenerational connections in Bogotá.
Surf club's radical plan to combat male loneliness
An iconic Australian surf club is pioneering a radical approach to tackle the growing epidemic of male isolation through traditional male spaces and mentorship programmes.
Inglewood Marching Band: LA's Musical Heartbeat
Discover how Inglewood High School's marching band is transforming lives and creating community harmony through music, despite facing unprecedented challenges.
Joe Swash: I can't watch our TV shows back
Joe Swash opens up about his surprising struggle with watching his own family TV programmes with wife Stacey Solomon, revealing the unexpected reason behind his reluctance.
US Aid Cuts Trigger HIV Crisis in Lesotho
The tiny African kingdom of Lesotho faces a devastating HIV epidemic resurgence after Trump administration funding cuts eliminated essential prevention programmes, leaving thousands vulnerable.
Bodyweight Exercises: Transform Your Body Without Equipment
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
BBC iPlayer: Stream 1000+ Shows No Sign-In Needed
BBC transforms viewing experience with massive content expansion and simplified access - discover what's now available instantly
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Trump admin pressures UN to drop diversity programmes
Exclusive: The Trump administration is allegedly coercing United Nations agencies to abandon DEI programmes by threatening to withdraw crucial American financial support, documents reveal.
Trump shutdown threat targets food stamps, tariff revenue
Former President Donald Trump's controversial proposal to leverage government shutdowns could jeopardise vital nutrition programmes while redirecting tariff revenues, raising alarm among anti-poverty advocates.
Quadrobics: UK's Animal Movement Fitness Craze
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Youth-led initiatives slash London knife crime rates
A remarkable youth-led initiative in London is dramatically reducing knife crime through community outreach and peer support programmes, new data reveals.
Page 1 of 4