Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
An Essex mum's AI app, Elf Watch, lets families catch their elves on camera overnight. Loved by Ferne McCann and Meghan Trainor, it's revolutionising the festive tradition.
UK Sport invests in AI-powered app Social Protect to filter abusive comments for Olympic and Paralympic athletes. The service is free for the full cycle to LA 2028. Discover how it works.
Venmo users across the UK are reporting a major service outage, leaving them unable to send or receive money. The company confirms it is working on a fix. Follow for live updates.
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
Fitness entrepreneur Kayla Itsines made a surprising confession that her own Sweat app exercises are sometimes too tough, while her empire is valued at a staggering $176 million.
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
A journalist reveals how the Finch app, a gamified self-care tool, has boosted her productivity and mental wellbeing over a 500-day streak. Discover its features and impact.
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
New York State Assemblyman Zohran Mamdani's hilarious Hinge dating app regret story about matching with a woman who later became his city council member has taken social media by storm, revealing the awkward intersection of politics and modern dating.
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
Discover how the Simple app is revolutionising weight loss journeys with personalised meal tracking and expert guidance, now available at an incredible discount for UK users.
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
Ole Miss head coach Lane Kiffin breaks the internet with unexpected shirtless yoga photo, showcasing his dramatic physical transformation and sparking social media frenzy ahead of new season.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Discover how savvy travellers are using a simple mobile app to skip queues, find hidden airport amenities, and transform stressful airport experiences into seamless journeys.
Apple is set to overhaul its iOS ecosystem in Europe, allowing third-party app stores and sideloading to comply with EU Digital Markets Act regulations by March 2024.
The alternative dating platform Feeld reports staggering 80% revenue surge and expanding user numbers, signalling major shift in digital dating landscape.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
TV presenter Jenny Powell reveals her incredible fitness secrets at 57, sharing how yoga, bone broth and positive mindset helped her achieve her best shape post-hysterectomy.
Tech giant Apple faces backlash after pulling ICEblock app that enabled users to track immigration enforcement activity near Trump properties, raising questions about digital free speech.
Discover how Feast, the innovative UK food app, uses AI to transform your cooking routine with personalised recipes and smart ingredient management. Say goodbye to kitchen monotony!
Pregnant reality star Georgia Harrison has been spotted on the elite dating app Raya, sparking speculation about her relationship status as she prepares for motherhood.
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!