Josie Gibson Shows Off Five Stone Weight Loss in Instagram Post
Josie Gibson Shows Off Five Stone Weight Loss in Instagram Post

Josie Gibson has showcased her five stone weight loss in a skintight black jumpsuit during a holiday in Antigua, after denying the use of weight loss jabs. The This Morning presenter posted a video on Instagram walking around the Caribbean island, highlighting her slim waist in the stretchy one-piece.

The former Big Brother winner has been open about her weight loss journey, stating she achieved it naturally without medication or surgery. In a previous Instagram post, she said: 'I didn’t get a gastric bypass; I got off my big a**e, moved more, ate less and educated myself on what I was stuffing into my body.'

Gibson followed a 12-week fitness and food programme called Do The Unthinkable Plan by MuscleFood, which delivers meals and provides a workout plan. She adhered to the plan six days a week, allowing herself one cheat meal weekly, but stressed she didn't 'go crazy' on her day off.

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She has been vocal about avoiding weight loss jabs, saying: 'It wouldn’t be for me, only because I don’t want to mess around with my body, I like everything natural.' Gibson first rose to fame after winning Big Brother in 2010.

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