New 'Subclade K' Flu Strain Fuels Record US & Canada Surge
A highly infectious new flu subtype, subclade K, is causing record hospitalisations and severe illness in children. Experts explain the surge and why vaccination remains crucial.
Category : Health
Saunas Challenge UK Pubs as the New Social Venue
In 2026, saunas are booming as Brits seek sober socialising. Discover how this wellness trend is reshaping how we connect, moving beyond the pub culture.
Celebrity Facialist Debbie Thomas Shares Her Skin Secrets
Leading London facialist Debbie Thomas, who treats stars like Dua Lipa, reveals the simple skincare rules for a red-carpet glow and the treatments she swears by. Discover her expert advice.
Jesy Nelson's plea to Wes Streeting over SMA screening
Ex-Little Mix star Jesy Nelson confronts Health Secretary Wes Streeting, demanding urgent newborn screening for spinal muscular atrophy (SMA) after her twins' late diagnosis. Join The Mirror's campaign.
James Martin's Yorkshire Pudding Warning: Avoid This Appliance
Celebrity chef James Martin reveals his secret eight-egg Yorkshire pudding recipe and issues a stark warning against one common kitchen appliance. Discover his method for perfect, crispy results.
Antiques Roadshow star shares brain surgery scar after tumour diagnosis
Antiques Roadshow specialist Theo Burrell reveals her 'war wound' after brain surgery for terminal glioblastoma. Read her emotional health update and journey.
Jess Impiazzi Expecting First Child After Fertility Struggle
Ex On The Beach star Jess Impiazzi, 36, reveals she's expecting a baby boy with Formula E driver Sam Bird in May 2026 after a challenging IVF journey while managing lupus. Read their inspiring story.
Dr Hilary Jones hospitalised after heart attack scare
ITV's Dr Hilary Jones reveals he was blue-lighted to hospital with pericarditis after a terrifying heart attack scare. The 72-year-old opens up on Lorraine about the ordeal.
Sue Radford's incredible weight loss stuns fans
Sue Radford, mum of Britain's largest family, reveals dramatic two-stone weight loss. Fans mistake her for her daughter in new gym selfie. See her transformation and fitness journey.
Cleaner's 10-Minute Trick for a Germ-Free Home
A professional cleaner reveals the hotel housekeeping secret to stopping winter germs. Spend just 10 minutes on high-touch spots like light switches and door handles to prevent illness.
Positive Thinking Boosts Vaccine Effectiveness, Study Finds
New research reveals training your brain for positive expectations after a jab can increase protective antibodies. Discover how the mind influences immunity.
US Defies Lancet on Paracetamol & Autism Risk in Pregnancy
US health officials double down on claims linking paracetamol use in pregnancy to autism, despite a major Lancet review finding no significant evidence. Experts warn the debate is 'politicised'.
Post-Christmas Care Concerns for Elderly Relatives
New research reveals 35% of Brits worry elderly relatives need extra care after noticing worrying changes at Christmas. Experts urge families to start conversations now to avoid crisis decisions.
Call the Midwife star on co-star bond and emotional storyline
Rebecca Gethings reveals her close friendship with co-star Christopher Harper and discusses Sister Veronica's powerful journey in the latest series of the BBC's Call the Midwife. Read the full interview.
Why Matt Damon's gluten-free diet claims are problematic
Matt Damon credits weight loss to a gluten-free diet, but nutrition experts warn it's not a magic bullet. Discover the science behind why cutting gluten may do more harm than good for most people.
Guide Dogs welcome first litter of 2026 with 10 puppies
The Guide Dogs charity celebrates the birth of its first litter of 2026: ten adorable puppies born near Kidderminster. Over 1000 puppies are expected this year. Find out how you can volunteer.
Air Fryer Mistake Turns Food Soggy & Flavourless
Culinary expert Cathy Yoder reveals the common air fryer blunder that ruins meals. Discover the simple 5-minute prep step for perfectly crispy results every time.
Louise Thompson breaks down over 'demoralising' IVF news
Made In Chelsea star Louise Thompson tearfully shares the 'raw' reality of her IVF journey after receiving 'hugely disappointing' embryo update. Read her emotional story.
Boots' 17p plant sterol tablets slash cholesterol
Boots' own-brand Max Strength Plant Sterols, on sale for just 17p per capsule, are clinically proven to help lower LDL 'bad' cholesterol. Discover how they work and what shoppers say.
Days to live after GP dismissed 'normal' black mole
Robyn Thorp, 34, was told a black mole was 'normal'. Now she has days to live and needs £30k/month treatment not on the NHS. Read her story and how to help.
GSK buys Rapt Therapeutics in £1.6bn food allergy deal
Pharmaceutical giant GSK has agreed a £1.6bn acquisition of Rapt Therapeutics, gaining rights to a promising new treatment for food allergies. The deal is set to complete in early 2026.
NHS advises daily 2p vitamin D pill for winter
The NHS has issued a UK-wide alert advising millions to take a daily 10 microgram vitamin D supplement. The 2p pill is crucial for bone and muscle health during the darker months from October to March.
Nurse's tiredness was acute myeloid leukaemia
Emilia Shaw, 41, blamed long shifts for her exhaustion. She was diagnosed with acute myeloid leukaemia and now needs a stem cell donor to survive. Read her story and learn how to help.
NHS IT Glitch Delays Vital Child Vaccination Letters
A critical NHS computer system failure has reportedly prevented thousands of appointment letters, including for the new chickenpox jab, from being sent. Follow for breaking updates.
Prostate Cancer Overtakes Breast Cancer in UK
Prostate cancer is now the most prevalent cancer in the UK, with diagnoses surging 24% in a year. Discover the screening debate and regional disparities.
UK second most miserable country, YouTuber finds joy in Uzbekistan
A 2024 global mental wellbeing survey placed the UK second from bottom. A British YouTuber travelled to Uzbekistan, the only country ranked lower, and discovered a surprisingly vibrant and friendly society.
Teen's arms reattached after horrific 1992 farm accident
In 1992, 18-year-old John Thompson lost both arms in a tractor accident. His incredible survival story includes dragging himself home and using a pencil in his teeth to call for help. Read his astonishing journey.
Young paramedic paralysed after neck crack causes stroke
A 23-year-old London paramedic suffered a paralysing stroke after stretching her neck in bed. Natalie Kunicki shares her story to warn that strokes can strike at any age.
NHS: Child's weight not focus for eating disorder help
New NHS guidance says a child's weight or BMI should not be the main factor in accessing eating disorder treatment. Learn about the crucial shift aiming to improve early intervention.
Global shortage of one million midwives endangers mothers
A critical global deficit of nearly one million midwives is driving up intervention rates and risking lives, a new report warns. Urgent investment is needed to save 4.3 million lives annually.
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