Why Midlife Women Need Strength Training
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Category : Health
Urgent make-up check to prevent painful eye styes
Experts from Specsavers UK warn that failing to remove make-up properly or using expired products can lead to painful styes. Learn the symptoms, risks, and NHS treatment advice.
Urgent make-up check to avoid painful eye styes
Specsavers experts warn failing to remove make-up properly or using expired products can cause styes. Learn the symptoms, risks, and NHS treatment steps.
Holly Swinburn reveals baby girl name plan for Jade Goody
Holly Swinburn, pregnant ex of Freddy Brazier, announces they are expecting a girl and plan to use Jade as a middle name. She also details the reasons for their split.
C. diff Testing Failures in NHS Hospitals Revealed
Research shows 80% of NHS staff lack knowledge on preventing deadly C. diff infections, leading to missed tests and 18,000 UK cases yearly. Experts call for urgent action.
NHS Staff Unaware of C. Diff Hygiene Steps
Research shows nearly 80% of NHS staff lack knowledge on preventing C. diff, a fatal stomach bug causing 18,000 UK infections yearly. Experts call for urgent action on testing and awareness.
Lorraine Kelly's dad dies after fall on icy path
TV presenter Lorraine Kelly pays tribute to her father, John Kelly, 84, who died after a fall on an icy path in Scotland. Read her heartbreaking message.
Author Adichie's Son Dies, Hospital Neglect Claimed
Acclaimed author Chimamanda Ngozi Adichie accuses Lagos hospital of neglect after her one-year-old son's death. The hospital denies the allegations.
Adichie's Son Dies, Hospital Neglect Alleged
Author Chimamanda Ngozi Adichie accuses Euracare Hospital in Lagos of negligence following the death of her one-year-old son. The hospital denies the claims.
Kate's New Goal: Creativity for Healing & Family Well-being
The Princess of Wales is launching a major initiative promoting creativity and nature to aid recovery and strengthen family bonds, inspired by her own cancer journey. Discover her plans.
Baby's eye cancer found after mum spots white glow in photo
A Welsh mother's observation of a strange white glow in her baby's photo led to a diagnosis of bilateral retinoblastoma. Discover the importance of early detection and Raye's ongoing fight.
Baby's eye cancer found after mum spots white glow in photo
A Welsh mother's observation of a strange white glow in her baby's photo led to a diagnosis of bilateral retinoblastoma. Discover the importance of early detection and Raye's ongoing fight.
Paddy McGuinness shows off ripped abs after 75 Hard challenge
TV presenter Paddy McGuinness reveals his incredible weight loss transformation after completing the gruelling 75 Hard challenge. See his before and after photos and learn his secrets.
Paddy McGuinness Shows Off Incredible Weight Loss Results
TV presenter Paddy McGuinness unveils his dramatic body transformation after completing the gruelling 75 Hard challenge. See his before-and-after photos and learn about the strict regime.
Expert guide to lifelong hip health and mobility
Physiotherapists reveal the simple exercises and daily step count needed to maintain healthy hips and prevent fractures as you age. Learn how to protect your mobility.
Finding Calm in Jigsaw Puzzles After a Loss
Discover how a 1,000-piece puzzle helped an author process grief and find meditation in simplicity. A story of loss, inheritance, and unexpected therapy.
Davina McCall gets dietary advice after cancer diagnosis
TV presenter Davina McCall reconsiders her diet after breast cancer, as expert Ella Woodward advises against the pressure to 'go organic everything'. Discover the NHS-backed facts on nutrition and cancer recovery.
Late-night snacks worsen cholesterol, study finds
A Zoe study reveals snacking after 9pm raises blood pressure and cholesterol. Discover how timing and snack choice impact your health for guilt-free indulgence.
Davina McCall rethinks health choices after cancer diagnosis
TV presenter Davina McCall reveals how a breast cancer diagnosis led her to reconsider her diet and work-life balance, with expert Ella Woodward weighing in on the organic food debate. Discover her journey.
Late-Night Snacking Tied to Worse Cholesterol Levels
Zoe scientist Dr Sarah Berry reveals snacking after 9pm is linked to higher cholesterol and blood pressure, regardless of snack quality. Learn how to snack smarter.
Teen dies from brain clot linked to contraceptive pill
Áine Rose Hurst, 19, tragically died from a cerebral venous sinus thrombosis after taking paracetamol for a headache. Her family warns of contraceptive pill risks. Read her story.
Teen dies from headache linked to contraceptive pill
Áine Rose Hurst, 19, died from a brain clot after mistaking symptoms for a hangover. Her family now campaigns for awareness of contraceptive pill risks.
Grey's Anatomy Actor Opens Up on Incurable Muscle Disease
Steven W. Bailey, famed for playing Joe on Grey's Anatomy, shares his diagnosis of congenital myasthenic syndrome (CMS) and his hope to continue acting. Read his inspiring story.
Grey's Anatomy Actor Reveals Incurable Muscle Disease
Steven W. Bailey, famed for playing Joe on Grey's Anatomy, shares his diagnosis of Congenital Myasthenic Syndrome (CMS) and his resolve to continue acting. Read his inspiring story.
Mother dies on Christmas Day after doctor's all-clear
An 18-year-old from Bootle found his mother dead on Christmas morning, hours after she was diagnosed with an inflamed pancreas. A fundraiser has been launched to help him.
New 'Super Flu' Strain Hits US with Severe Symptoms
A new influenza variant, subclade K, is causing severe week-long fevers and hospitalisations across the US. Experts warn the surge has not peaked. Learn the symptoms and why vaccination remains crucial.
Claire Foy on childhood health battles and mortality
The Crown star Claire Foy opens up about surviving juvenile arthritis and a tumour, and how facing mortality shaped her outlook. Discover her powerful story.
MP Demands National Heart Screening After 12 Weekly Deaths
Labour MP Amanda Hack calls for a national heart screening programme after her niece's partner died. 12 young people a week die from undiagnosed cardiac conditions. Read the urgent call for action.
12 Young People Die Weekly From Undiagnosed Heart Issues
Labour MP Amanda Hack calls for a national heart screening programme as 12 young people under 35 die suddenly each week from undiagnosed conditions. Learn about the push for preventative care.
Purepower Nutrition Recalls Two Products Over Allergy Risk
Purepower Nutrition urgently recalls Chicken & Chorizo Paella and Chicken Chow Mein in NI due to mispacking and undeclared milk. Customers warned not to eat and to return for a full refund.
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