Jesy Nelson's Baby Twins Diagnosed with Spinal Muscular Atrophy
Former Little Mix star Jesy Nelson reveals her twin daughters have been diagnosed with SMA Type 1 after doctors initially dismissed concerns. She urges awareness of early signs.
Category : Health
Waist-to-Height Ratio Beats BMI for Health Risks
A major study of 120,000 people reveals waist-to-height ratio is a superior measure for predicting serious health risks than BMI. Learn why your tape measure is now more important than your scales.
Set Realistic Goals for 2026, Skip January Pressure
Emilie Lavinia's Well Enough newsletter reveals why spring is better for resolutions. Get expert tips from the Mental Health Foundation for achievable 2026 goals. Sign up for gentle wellness advice.
Set Realistic Goals for 2026, Skip the January Pressure
Emilie Lavinia's Well Enough newsletter reveals why spring is better for resolutions. Get expert tips from the Mental Health Foundation for achievable 2026 goals that stick. Sign up for gentle wellbeing advice.
Five Health Resolutions That Aren't About Losing Weight
Ditch the diet obsession. Discover five science-backed habits, from eating more plants to managing stress, that will improve your long-term health in 2026, regardless of the number on the scales.
Walking While You Work: The Health Benefits of Treadmill Desks
Research reveals how under-desk treadmills can improve metabolism, blood pressure and aid fat loss. Discover if this simple change could transform your workday health.
2026 Pandemic Threats: Flu, Mpox, Disease X Warning
Medical experts issue a stark warning for 2026 as flu, Mpox, and the mysterious 'Disease X' pose major pandemic threats. Take our poll and share your concerns.
Flu, Mpox & Disease X: 2026 Pandemic Threats
Medical experts warn Flu, Mpox, rubella and the unknown 'Disease X' are major threats for 2026, as UK faces a severe 'super flu' wave and low vaccination rates. Share your views.
World's Tallest Man Sultan Kosen's Life at 8ft 2in
Sultan Kosen, the world's tallest man at 8ft 2in, reveals the daily challenges of his extraordinary life, from sleeping on three beds to restricted travel. Discover his remarkable story.
NHS Advises 5 Breakfast Swaps to Cut Sugar & Fat
The NHS has revealed five common breakfast foods to swap out for healthier alternatives to reduce sugar, salt, and fat intake. Discover the simple changes for long-term wellbeing.
NHS's 5 healthier breakfast swaps for 2026
Official NHS guidance reveals five common breakfast foods to swap for healthier options to reduce sugar, salt, and fat intake. Start your 2026 with a positive change.
NHS list: When to keep your child off school
The NHS has issued vital advice on which childhood illnesses require keeping your child home from school. Learn the full list of symptoms and guidelines to protect your child and others.
NHS List: Illnesses That Mean Your Child Must Stay Off School
The NHS has released crucial guidance on which childhood illnesses require keeping your child off school. Learn the full list of symptoms and conditions, from high temperatures to chickenpox, to protect your family and others.
Jesy Nelson's twins diagnosed with rare muscle condition
Former Little Mix star Jesy Nelson reveals her twins have SMA-1, a rare muscle disease. Doctors commend her for raising awareness of the symptoms that affect 70 UK babies yearly.
Schoolboy, 11, dies suddenly on New Year's Day
The family of Mason Neal, 11, from Caithness, Scotland, pay tribute after his sudden death on January 1. Read the heartbreaking story and tributes.
Schoolboy, 11, dies suddenly on New Year's Day
The family of Mason Neal, 11, from Caithness, have paid tribute after the schoolboy died suddenly on January 1. Read the full heartbreaking story.
M&S &Sleep Kit Aims to Help Women Unwind at Bedtime
Marks & Spencer launches a new &Sleep Night In Kit to combat restlessness. Research shows over half of UK women see better sleep as their top wellness goal for 2026.
M&S &Sleep Kit Aims to Help Women Unwind at Bedtime
Marks & Spencer launches a new &Sleep wellness range after research shows overthinking prevents women from sleeping. The Night In Kit offers seven products to help establish a calming bedtime routine.
Marisa Abela Shares Health Update on Thyroid Cancer
Industry star Marisa Abela reveals her thyroid cancer journey, from diagnosis at 23 to recovery, and details her romantic Sussex wedding to Jamie Bogyo. Read her inspiring story.
BBC's Dr Punam Krishan returns after cancer treatment
BBC Morning Live presenters Gethin Jones and Helen Skelton announce Dr Punam Krishan's return this Friday after her breast cancer diagnosis. The GP's powerful story highlights early detection.
BBC's Dr Punam Krishan returns after cancer treatment
BBC Morning Live presenters confirm Dr Punam Krishan's return this Friday after her breast cancer diagnosis and treatment. The GP's story highlights the vital importance of early detection.
Strictly star Dr Punam Krishan reveals breast cancer fight
BBC Morning Live and Strictly star Dr Punam Krishan shares her breast cancer diagnosis. Her BBC colleagues send heartfelt support. Read her powerful story.
12-3-30 Treadmill Workout vs 10,000 Steps: The Verdict
A fitness writer tests the viral 12-3-30 treadmill workout against the classic 10,000 steps a day goal. Discover the pros, cons, and which one experts say is best for your health and wellbeing.
4 Daily Breathing Exercises to Reduce Stress
A breathwork expert recommends four simple daily exercises to combat stress and anxiety. Discover how 10-12 minutes of practice can transform your mental wellbeing.
Dr Punam Krishan reveals breast cancer diagnosis
TV doctor and former Strictly star Dr Punam Krishan shares her breast cancer journey after completing treatment, urging others to trust their instincts and get checked.
Wegovy Weight Loss Pills Go On Sale in US
Novo Nordisk launches Wegovy weight loss pills in the US from January 5, priced from $149 per month. The FDA-approved oral medication offers injectable-like efficacy for obesity treatment.
Dad loses 4st 7lbs after hiding food binges from wife
Alex Lambert-Lea, 31, lost over 4 stone without weight loss injections after a secret binge at a bus stop was his wake-up call. Discover his journey from emotional eating to marathon training.
Dad loses 4st 7lbs after hiding food binges from wife
Alex Lambert-Lea, 31, lost over 4 stone without weight loss jabs after emotional eating saw him reach 15st 10lbs. His turning point was eating snacks at a bus stop to hide his habit.
Mum paralysed after 3-year wait for rare disease diagnosis
Victoria Johnston's life was upended when she collapsed at work. After a near three-year diagnostic delay for rare CIDP, she's campaigning for faster UK treatment. Read her story.
Toddler dies in Barry home incident
A toddler has tragically died following a medical emergency at a property on Gladstone Road in Barry. Police confirm the death is not being treated as suspicious. Read the latest updates.
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