Former Little Mix star Jesy Nelson shares emotional health update after her eight-month-old twins, Ocean and Story, are diagnosed with Spinal Muscular Atrophy. Learn about the condition and the family's journey.
Jon Parry, 53, transformed his life by shedding 21 stone in 19 months, saving over £2,000 by quitting takeaways. Discover his inspiring Slimming World journey.
Jon Parry, 53, transformed his life by losing 21 stone in under two years without using 'skinny jabs', saving over £2000 by quitting his takeaway habit. Discover his inspiring journey.
Little Mix star Jesy Nelson shares heartbreaking news that her twin daughters have been diagnosed with Spinal Muscular Atrophy. Discover the family's journey and the urgent treatment needed.
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Former Little Mix star Jesy Nelson shares heartbreaking news that her twin daughters have been diagnosed with severe genetic condition Spinal Muscular Atrophy (SMA).
Jeremy Clarkson reveals the side effect of weight loss drug Mounjaro that's 'eating' his muscles, admitting he'd rather quit than hit the gym. Read his full health update.
A journalist shares his two-year journey cutting out UPF, revealing four major benefits from weight loss to newfound energy. Discover how ditching processed foods can transform your health.
A journalist shares his four major takeaways after quitting ultra-processed foods for two years, including weight loss and discovering new foods. Find out how he did it and why he won't go back.
A watershed ban on TV and online ads for high-fat, salt, and sugar foods begins Monday, aiming to tackle childhood obesity. Learn what's banned and why.
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Music legend Barry Manilow shares a recovery update from his hospital bed after surgery to remove a cancerous spot from his lung. Get the latest on his diagnosis and cancelled shows.
Geologists, having ruled out Orkney, are now targeting a vast area of north-eastern Scotland to find the origin of Stonehenge's six-tonne Altar Stone. A discovery could revolutionise our understanding of Neolithic Britain. Read the latest.
Health experts warn millions on statins to avoid grapefruit due to a potentially toxic reaction. Learn which statins are affected and what safer citrus options are available.
Health experts warn millions on statins to avoid grapefruit due to a dangerous chemical interaction that can lead to toxic effects. Learn which statins are affected and what citrus fruits are safe.
Feeling exhausted, breathless, or mentally fuzzy? It could be a hidden deficiency in B12, iron, or folate. Learn the signs, risks, and how to fix it.
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Holly Leighton and Emma Robinson from Peterlee reveal their incredible journey to motherhood using 'shared motherhood' IVF, resulting in identical twin boys. Read their inspiring story.
Holly Leighton and Emma Robinson from Peterlee share their emotional journey to becoming first-time mums through shared motherhood and a surprise identical twin pregnancy. Read their inspiring story.
Discover the foolproof method for consistently crispy roast potatoes. The key is a longer parboil of 20 minutes. Get the full recipe and tips for the ultimate Sunday roast side.
Discover the foolproof method for consistently crispy roast potatoes. The key is a longer parboil of 20 minutes for super-soft spuds. Get the full recipe and tips here.
From smartphone addiction to people pleasing, nine writers and celebrities share the habits they've quit to reclaim their time and wellbeing. Discover their liberating choices.
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A Guardian reader faces a profound ethical dilemma after a terminally ill friend reveals a stockpile of fatal pills. Expert advice from a clinical psychologist on navigating confidentiality, depression, and end-of-life fears.
From smartphones to people pleasing, discover what Rutger Bregman, Andi Oliver, Patrick Grant and others have quit to reclaim their time and wellbeing. Read their liberating stories.
A reader faces an agonising ethical dilemma after a terminally ill friend reveals a stockpile of fatal pills. Experts advise on balancing confidentiality, support, and the law. Read the full advice.
Discover the simple two-ingredient method behind Pret A Manger's famously creamy porridge. Learn the easy recipe to elevate your breakfast at home.
A chiropractor warns heavy school bags risk children's long-term spinal health. Follow the 10% weight rule and packing tips to prevent back pain and posture issues.
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A leading chiropractor warns heavy school bags risk long-term back issues for children. Learn how to calculate the safe weight and pack correctly to protect your child's spine.
A mother transformed her health and energy levels by cutting down on fizzy drinks using a behaviour-change app. Discover how she lost 76 pounds to play volleyball with her daughter.
New research reveals five key lifestyle factors that can keep your brain healthier and up to eight years younger, even for those living with chronic pain. Discover the simple changes you can make today.
Regularly waking up to use the toilet at night could be a sign of diabetes, prostate cancer, a UTI, or kidney problems. The NHS advises seeing a GP if it impacts your life.
A total ban on TV and online ads for unhealthy food high in fat, salt and sugar is now in effect. The move aims to prevent 20,000 childhood obesity cases.
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A UK GP shares five effective strategies for shedding post-Christmas weight without a gym membership. Discover tips on hydration, protein, and sleep for your New Year's resolution.
