New research reveals that just a few minutes of vigorous daily activity, like running for the bus or taking stairs quickly, can dramatically reduce risks of heart disease, diabetes, dementia, and arthritis.
Lebanese chef Jad Youssef criticises food trends like chocolate hummus, advocating for traditional recipes in his new cookbook 'Lebnani' to preserve culinary heritage.
Skin dysmorphia, a mental health condition causing fixation on perceived skin flaws, leads to depression and isolation. Experts warn of risks from excessive routines and social media influence.
A fresh spring green salad recipe featuring seasonal UK vegetables and a homemade herb dressing, ready in just 15 minutes. This gluten-free, vegetarian dish serves four.
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Mary Berry's all-in-one slow-cooked roast lamb recipe is ideal for Easter gatherings, requiring minimal effort and ingredients to feed six people.
Discover how using mayonnaise instead of butter creates an extra-crispy, golden-brown crust on cheese toasties, with tips from culinary experts.
Discover how cooking baked beans slowly on the hob instead of microwaving creates a rich, flavourful texture that elevates this pantry staple.
The Cicada Covid strain, first identified in Africa in 2024, is spreading rapidly across 29 US states. Doctors warn vaccines may be less effective due to significant genetic differences, but it's not more dangerous. Twelve symptoms are often overlooked.
Exclusive figures reveal just ten private consultants have prescribed 52% of all medical cannabis in the UK since 2018, with prescriptions peaking at 100,000 monthly amid safety concerns.
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Entrepreneur David Longacre shares three effective techniques to help you drift back to sleep quickly after waking in the middle of the night, based on months of personal research.
New research indicates that one in four diabetic patients with additional risk factors may have undiagnosed heart failure, detectable through simple blood screening.
A new survey shows 50% of Britons asked neighbours for assistance, with younger generations driving a 35% surge in requests for tasks like home checks and childcare.
A major study reveals that brief, intense daily activities like running for the bus or taking stairs quickly can reduce dementia risk by 63% and type 2 diabetes by 60%, offering significant health benefits.
NHS figures reveal a 64% increase in body dysmorphia referrals over three years, with health officials blaming 'hyper-unrealistic' beauty ideals on social media platforms for fueling the mental health crisis.
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New research indicates one in four diabetic patients may have undiagnosed heart failure, detectable through a simple blood test, highlighting a critical need for screening programmes.
NHS figures reveal a 63.9% increase in body dysmorphia referrals over three years, with officials citing social media's 'hyper-unrealistic' beauty standards as key driver.
A major UK study mapping tumour mutations reveals thousands more breast and ovarian cancer patients could benefit from precision therapies like PARP inhibitors.
New research reveals that just minutes of daily vigorous activity like sprinting for a bus or climbing stairs quickly can significantly reduce risks of dementia, heart disease, and arthritis.
A one-year-old baby named Dante Valentín Bermudes Rumi tragically died from asphyxiation after choking on fake fingernails at home in Argentina, with a court probe launched into the incident.
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Former BBC presenter Kate Silverton discusses recovering her 'inner child' after childhood sexual abuse, detailing her therapeutic journey and career shift to child therapy.
A highly mutated Covid-19 variant nicknamed 'Cicada' is spreading globally, with experts warning it may evade vaccines. Symptoms remain similar to earlier strains.
Myla Lilly Broadey-Meears from Filey, North Yorkshire, passed away in January after being diagnosed with an aggressive brain tumour. Her initial symptoms of headaches and dizziness were mistaken for eye strain from tablet use.
Cooking experts reveal how adding just one ingredient to your rice pot can elevate flavour dramatically. Discover simple tips to avoid common mistakes and create delicious, versatile rice dishes.
Parents of children diagnosed with Spinal Muscular Atrophy reach out to Jesy Nelson, sharing their experiences and advocating for newborn screening across the UK.
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British Olympic gold medalist Tessa Sanderson shares her 20-year battle with hearing loss, detailing how it impacted her confidence and career as a public speaker.
A baby who miraculously survived after her mother fell 90ft from a Leeds tower block while pregnant is now a happy, healthy toddler being raised by her devoted aunt.
BBC Countryfile presenter Datshiane Navanayagam shares her personal experience with homelessness as a youth, describing feelings of shame and job struggles during a hidden crisis segment on the show.
The BA.3.2 Covid variant, nicknamed Cicada, is spreading rapidly across the United States. Descended from Omicron, it carries significant spike protein mutations that may reduce vaccine effectiveness, though severity appears unchanged.
A one-year-old boy died from asphyxiation after swallowing a fake nail belonging to his mother. Police have launched an investigation into the tragic incident in Argentina.
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Eight more US states are exploring legislation to require folic acid in corn masa flour, following California's lead, aiming to lower high rates of neural tube defects in Latino communities.
