Centenarian's laid-back secrets to a 101-year life
Jiang Yueqin, 101, reveals her surprising routine for longevity: late nights, junk food snacks, and a stress-free mindset. Discover how defying conventional wisdom might be the key.
Category : Geriatrics
Peter Andre shares sad realisation as mum turns 90
Singer Peter Andre opens up about his mother's heartbreaking health decline from Parkinson's and Alzheimer's, sharing a poignant family update as she celebrates her 90th birthday.
96-year-old credits CrossFit for her strength and survival
Jean Stewart, 96, defies age stereotypes by strength training twice a week. She started CrossFit at 81 and says it's key to her independence. Her story is a powerful call to make time for fitness at any age.
101-year-old credits long life to 'bad habits'
Jiang Yueqin, 101, reveals her unconventional secrets to longevity, including a 'night owl' lifestyle and crisps at 2am. Discover how a positive mindset trumps traditional health advice.
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Five Early Dementia Signs Including One at Night
Spotting early dementia signs like sleep disruption and personality changes is crucial for early diagnosis. Learn the five key symptoms to watch for and why acting fast matters.
Six-Minute Daily Habit May Reduce Dementia Risk
A leading neurologist reveals a simple six-minute daily activity that could significantly lower your risk of dementia and Alzheimer's. Discover the science behind cognitive reserve.
6 Signs You're a Helicopter Grandparent & How to Stop
Are you a helicopter grandparent? Expert reveals the 6 key signs of over-involvement, the impact on family dynamics, and practical advice for healthier boundaries.
Change Your State Pension Payment Frequency
Pensioners can boost budgeting by switching State Pension payments from four-weekly to weekly or fortnightly. Learn the simple steps from a DWP insider to claim up to £230.25 weekly.
Ikaria's Secret to Living Past 100 Revealed
A journalist visited the Greek island of Ikaria, a Blue Zone where dementia is rare and centenarians thrive. Discover the surprising lifestyle secrets behind their remarkable longevity and quality of life.
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Blue Zones Study Validates Secrets to Longer, Healthier Life
A new study confirms 'Blue Zones' like Sardinia and Ikaria really do hold secrets to exceptional longevity and health. Discover the validated facts and why some zones are fading.
Study: Brits feel like 'has-beens' from age 56
New research reveals 43% of over-50s feel increasingly invisible, yet most are thriving. Discover why ageism is being challenged and how this generation is living boldly.
DWP Benefits Only State Pensioners Can Claim
Over 13 million UK pensioners may be missing out on vital extra income. Discover the full list of DWP benefits, from Pension Credit to Council Tax help, and how to claim what you're entitled to in 2026.
910,000 Missing Out on Pension Credit & Free TV Licence
New DWP data shows nearly a million eligible households are not claiming Pension Credit, missing weekly cash and perks like a free TV licence. Here's how to apply.
Pensioners Cut Food & Hygiene in Cost of Living Crisis
Age UK warns millions of older people are skipping meals and washing less to pay bills. The charity urges pensioners to check for unclaimed benefits like Pension Credit.
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Pensioners Forced to Skip Showers and Meals to Save Money
Age UK reveals a third of over-65s are cutting electricity and heating, with many skipping meals or showers. The charity urges pensioners to check for unclaimed financial support worth thousands.
Pensioners Skipping Meals as Cost of Living Bites
Age UK warns millions of older people are skipping meals and turning down heating to save money. Charity urges pensioners to check eligibility for Pension Credit support.
Older People Skipping Showers and Meals to Cope Financially
Age UK warns of a 'crisis hiding in plain sight' as new research reveals millions of older people are cutting back on heating, showers, and food. The charity urges pensioners to check for vital financial support they may be missing.
Pensioners Skipping Meals, Turning Down Heating: Age UK
Age UK warns a third of over-65s are cutting electricity use, with 1.9 million already in poverty. The charity urges pensioners to check eligibility for Pension Credit support.
Pensioners Take 'Drastic Measures' to Survive Winter
Age UK research reveals shocking extent of pensioner poverty. One in 20 skip meals, one in seven bathe less. Discover the crisis and vital support available.
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Medical Reasons Hangovers Worsen After Age 30
Discover the science behind why hangovers become more brutal after 30. Experts reveal how age-related changes in hydration, liver function, and metabolism are to blame.
10-second daily exercise may reduce Alzheimer's risk
A nurse shares a simple 10-second coordination activity to help reduce stress, boost brain pathways, and lower dementia risk. Learn the easy daily habit.
10-Second Daily Drill May Reduce Alzheimer's Risk
A nurse shares a simple 10-second bilateral coordination exercise to help reduce stress, boost brain pathways, and lower dementia risk. Learn the easy daily habit.
Study: Risky Drugs Still Prescribed to Dementia Patients
A new study reveals a quarter of US dementia patients were prescribed potentially harmful medications between 2013-2021, despite safety warnings. Learn about the risks and the urgent need for improved care.
The Simple Habit That Keeps Your Brain Young
A leading neurologist explains why social connection, not just puzzles, is the key to a sharp mind in old age. Discover the science behind 'super agers' and how to protect your brain.
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Scotland's care homes face 'flood' of closures, warns tycoon
A leading care home boss warns Scotland's social care is 'running on fumes' and faces mass closures, piling pressure on the NHS. Urgent action is demanded.
Obituary: Nurse and trainer Meg Turner dies aged 79
Tributes are paid to Meg Turner, a dedicated nurse, ward sister, and carer trainer whose career in the NHS and care sector spanned over three decades. Read her remarkable story.
Prue Leith's exercise 'hell' and age-defying mantra
Great British Bake Off judge Prue Leith, 85, reveals the workouts she hates and her unconventional approach to ageing in her new book. Discover her secrets.
Lorraine Kelly's dad dies after fall on icy path
TV presenter Lorraine Kelly pays tribute to her father, John Kelly, 84, who died after a fall on an icy path in Scotland. Read her heartbreaking message.
Katie Price's emotional health update on mum Amy
Katie Price opens up about her mother Amy's battle with idiopathic pulmonary fibrosis in a new YouTube video, revealing her frailty but enduring spirit. Read the full story.
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Katie Price's emotional health update on mum Amy
Katie Price opens up about her mother Amy's ongoing battle with a terminal lung condition in a new YouTube video, sharing both hope and concern for 2026. Read the full update.
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