Former US President Donald Trump has publicly addressed growing questions about his physical wellbeing, offering a detailed rebuttal to concerns and outlining a personal health regimen that notably diverges from standard medical guidance.
Addressing the Visible Concerns
In a recent interview with The Wall Street Journal, the 79-year-old political figure tackled speculation head-on. He explained that noticeable bruising on his hands was a direct result of his long-standing habit of taking 325mg of aspirin daily to thin his blood, a dosage higher than typically recommended for routine prevention.
Trump also brushed aside suggestions that he has been seen dozing off, characterising the act of closing his eyes as "very relaxing". He insisted he is not a heavy sleeper, pointing to his habit of calling aides late at night as evidence of his alertness.
A Personal Regimen: Diet, Exercise and Medication
The former president provided a candid look at his daily habits, which notably sidestep conventional health advice. His diet remains heavy in fast food, and he actively avoids structured exercise like using a treadmill, preferring instead to get his activity on the golf course.
Despite this, his personal physician has reportedly stated that Trump remains in "exceptional health". The doctor confirmed the president's medication list includes aspirin for cardiac prevention, a cholesterol-lowering drug, and a cream for a skin condition.
Choosing Intuition Over Instruction
The revelations highlight a clear pattern of Trump trusting his own instincts over professional medical counsel. From his self-prescribed aspirin routine to his dietary choices and preferred form of exercise, the former president is following a personally curated path to wellness.
This stance, taking centre stage in early 2025, continues to fuel discussion about the health and habits of one of the world's most scrutinised public figures as he maintains an active role in political life.
