Former EastEnders star Nina Wadia has issued a stark warning about the potential dangers of weight loss injections, following her own two-stone weight loss journey. Speaking on Good Morning Britain on Tuesday, 27 January 2026, the actress clarified that her significant weight reduction was achieved through consistent physical activity over time, rather than relying on pharmaceutical aids.
Wadia's Personal Weight Loss Journey
Nina Wadia detailed how she managed to shed two stone by committing to regular exercise, emphasising the importance of sustainable lifestyle changes. She stressed that her approach focused on long-term health benefits, avoiding quick fixes that could pose risks to well-being.
Warning Against Weight Loss Injections
Despite acknowledging that weight loss injections might serve as a 'kickstarter' for individuals struggling with obesity, Wadia highlighted serious concerns. She warned viewers about potential negative side effects associated with these jabs, urging caution for those considering them as a solution.
Reports of Depression and Appetite Loss
Wadia shared alarming anecdotes from friends who have used weight loss injections, noting that some experienced depression due to a complete loss of appetite. This insight underscores the psychological and physical risks that can accompany such treatments, beyond mere weight reduction.
Broader Implications for Public Health
This discussion comes amid growing popularity of weight loss injections in the UK, raising questions about safety and regulation. Wadia's comments add to ongoing debates about the balance between effective obesity management and potential health hazards.
Experts suggest that while these injections can aid weight loss, they should be used under strict medical supervision to mitigate risks. The actress's warning serves as a reminder for individuals to prioritise holistic health approaches and consult professionals before opting for pharmaceutical interventions.
