Brooks Glycerin 23 Running Shoes: A Game-Changer for Runners Seeking Comfort and Performance
Attention all runners: if you have never experienced a pair of Brooks running shoes, you are truly missing out on a transformative piece of athletic gear. This revelation came to light during a personal journey back into running, which culminated in the discovery of the Brooks Glycerin 23 model.
A Personal Running Revival and the Search for Solutions
It all began a year ago when the decision was made to return to running after a significant hiatus. Despite having previously run no more than 10 kilometres, the ambitious goal of completing a half marathon was set. However, after just a couple of training sessions, excruciating knee pain emerged—a common issue among runners, but one that severely hindered training progress.
A consultation with a physiotherapist provided a clear directive: it was time to upgrade the running shoes. The old, battered pair were not supporting proper form, prompting extensive research into the best running shoe options. This involved trying on various models and scouring runners' TikTok accounts for club recommendations, ultimately leading to the selection of Brooks running shoes.
First Impressions and the Allure of an Upgrade
The initial Brooks shoes were comfortable, lightweight, and surprisingly stylish. After a year of use, including the successful completion of a half marathon, the decision was made to invest in a fresh pair. While the original shoes were not worn out, the sight of the latest Brooks Glycerin 23 model—particularly in a vibrant pink colour—proved irresistible.
Brooks Glycerin 23 Running Trainer Specifications:
- Weight: 269 grams
- Material: Knit upper with RoadTrack rubber outsole
- Price: £165 from Brooks Running and Runners Need
Performance and Comfort: Running on Clouds
The experience of using the Brooks Glycerin 23 is akin to running on clouds—so comfortable that you almost forget you are wearing shoes. Contrary to concerns that such cushioning might compromise bounce, these trainers actually enhance speed, making them perfect for short runs, long distances, and interval training alike.
While the standard model offers excellent comfort, it does lack superior arch support. Individuals requiring additional support would benefit from the GTS Glycerin design, which specifically aided in alleviating knee pain during testing.
Versatility and Growing Popularity
These shoes are highly recommended for both new and experienced runners, depending on gait and running style. They serve as a reliable, everyday option that provides great value without breaking the bank. Beyond running, they excel in general strength training at the gym, offering grip and balance for weightlifting and core exercises.
Paired with favourite gym attire, they boost motivation to exercise. Notably, Brooks running shoes have gained popularity even among non-runners, thanks to their stylish design and high performance at a reasonable price point.
Rigorous Testing Methodology
To thoroughly evaluate these trainers, a variety of workouts were undertaken. This included running a 5k outdoors, sprint intervals, and treadmill sessions to assess performance under diverse conditions. The shoes proved extremely comfortable, effectively preventing knee pain during runs.
First Impressions: Upon unboxing, the bright pink colour stood out—adding a fun element to workouts. The thick padding at the shoe's base immediately signalled potential for excellent running performance.
Comfort and Cushioning: Brooks promises a premium blend of soft landings and powerful toe-offs via dual-cell DNA TUNED cushioning. Testing confirmed this assessment, with the cushion-bounce combination mitigating knee pain and ensuring comfortable landings. The shoes also prevented blisters, ideal for long-distance running.
Speed and Performance: The secure heel and dynamic forefoot provided stability, crucial for those with foot arch or knee issues. The shoes performed admirably both outdoors and on treadmills.
Value for Money and Market Comparison
Priced at £165, the Brooks Glycerin 23 is not a budget option but offers great value for its quality. Comparable alternatives include the Hoka Clifton 10 (£140), Saucony Ride 19 (£140), and ASICS Gel-Nimbus (£180). While ASICS have their merits, Brooks stands out for many, with the Glycerin GTS model offering extra support.
Online Reception and Expert Endorsements
On the Brooks website, these shoes boast an impressive 4.6/5 rating. Enthusiastic reviews praise the Glycerin range for its perfect blend of style and comfort, with users noting exceptional stability and support, even for those with foot neuropathy. A common critique is that the shoes run small, often requiring sizing up by 1.5 sizes.
Podiatrists frequently recommend Brooks shoes for their cushioning, support, and versatility, reinforcing their credibility in the running community.
Final Verdict and Recommendations
The Brooks Glycerin 23 running shoes deliver on their promise of cloud-like comfort without sacrificing performance. They are an excellent choice for road running, everyday use, and long runs, offering balanced support and inherent stability. For runners seeking to overcome knee pain or simply enhance their training experience, these trainers are a worthwhile investment that combines style, function, and reliability.
