Sedentary lifestyles are a growing concern, but under-desk treadmills—also known as walking pads—offer a practical solution for adding movement to the workday. Our expert tested five models to find the best options for UK home offices, focusing on value, build quality, and ease of use.
Walking pads are lighter and more compact than traditional treadmills, making them ideal for use with standing desks or while watching TV. A 60-minute walk at 3km/h can burn 200–300 calories, helping improve fitness without the intensity of a full workout. Prices range from around £100 for basic models to £500 for high-end versions, with the £250 sweet spot offering the best balance of cost and quality.
The Urevo Strol 2E emerged as the best budget option and is recommended for beginners. It offers simplicity and value, though all tested models were assessed on noise, storage, build quality, and extra features like incline and remote controls. Energy consumption was also measured using a power meter to estimate running costs.
Most walking pads can slide under furniture without folding, but some, like those from BodyMax, fold in half for easier storage. However, many weigh up to 30kg, so moving them may require assistance. The expert advises against models under £100, as they are unlikely to last. For a reliable walking pad, expect to invest at least £250.
