Best Cookbooks of 2025 You May Have Missed
Discover the brilliant but quieter cookbooks of 2025, from menopause-friendly recipes to West African comfort food. Explore our top picks and the recipes to try first.
Category : Search result: nutritionist Dr Sarah Bennett
Dr Amir Khan's Christmas Burnout Warning to Women
ITV's Dr Amir Khan issues a crucial message to women feeling overwhelmed this Christmas. He explains why festive pressure hits women harder and urges self-care. Read his essential advice.
NHS warns against AI for mental health over Christmas
An NHS director warns of dangers in using AI chatbots for mental health support during the festive period. Over a third of adults have turned to AI for wellbeing help. Seek professional NHS support.
Christmas Family Tension? It's Called 'Regression'
Feeling like a grouchy teen around your family this Christmas? Psychologists explain the common phenomenon of 'regression' and how to spot it. Read more for expert advice.
Man Utd's Rhys Bennett opens up on father's suicide
Manchester United academy defender Rhys Bennett speaks out after his father's death by suicide in October, revealing his heartache and determination to honour his memory through football.
Expert's 12 tips to avoid Christmas food poisoning
A hygiene expert with 40 years' experience shares her essential advice for a bug-free festive season. Learn how to handle turkey, leftovers, and guests safely.
Brooke Meredith pregnant with first child
Model Brooke Meredith, former girlfriend of TV vet Dr Chris Brown, announces pregnancy on social media. Due date is early next year. Read the full story.
Doctor's Christmas cancer warning over festive foods
A Harvard-trained gastroenterologist reveals which popular Christmas treats, from fizzy drinks to burnt meats, can increase cancer risk and inflammation. Learn how to protect your long-term health this festive season.
Happi's $100m Grant to Transform Africa's Pandemic Defence
Cameroonian professor Dr Christian Happi, a 2025 Time 100 honouree, has secured a $100m MacArthur grant for his Sentinel project. His mission: to build Africa's genomics capability and create an early warning system for deadly outbreaks.
Dr Kate Adams exposes double standard for child-free women
Reality star Dr Kate Adams reveals the relentless online trolling she faces for being single and child-free, highlighting a stark double standard compared to male peers like Dr Chris Brown.
Rhys Bennett's plea after father's suicide
Manchester United defender Rhys Bennett urges people not to struggle in silence after his father's suicide, highlighting men's mental health awareness.
Doctor Found Dead in Miami Dollar Tree Freezer
The family of Dr Helen Massiell Garay Sanchez are demanding answers after she was found dead in a Miami Dollar Tree freezer. Police are investigating the 'unclassified death'.
Victoria Beckham's Favourite Skincare Brand Cuts Gift Set Prices
Luxury brand 111SKIN, founded by a top plastic surgeon, launches discounts on premium gift sets and offers £110 of free products. Victoria Beckham praised their eye masks in British Vogue.
Doctor's Orders: Laugh 2-5 Days a Week
Cardiologist Dr Michael Miller prescribes laughter for heart health. Discover the science of gelotology and how laughter yoga boosts immunity and mood. Learn simple exercises to laugh more.
Princess of Wales's favourite brand LK Bennett seeks rescue
The fashion label LK Bennett, a staple in Princess Catherine's wardrobe, is in urgent rescue talks to avoid collapse for the second time since 2019. Read the full story on the brand's fight for survival.
NHS GP's Urgent Flu Warning: 'Stop Brushing Off Symptoms'
NHS GP Dr Raj Arora urges the public to stay home if unwell as an 'unprecedented flu wave' hits the UK. Learn the symptoms and guidance to protect yourself and the NHS.
Dr Nitschke unveils new 'Kairos Kollar' assisted dying device
Controversial euthanasia campaigner Dr Philip Nitschke demonstrates his latest invention, the Kairos Kollar, at a workshop in the Netherlands. Explore the device's design, legal implications, and the ongoing debate over assisted suicide.
Christmas treats damaging your skin, expert warns
A medical aesthetician reveals how festive indulgences like sugar, alcohol, and cheese trigger breakouts and inflammation. Learn the skin-friendly swaps to enjoy the season.
GP Reveals Why Popular Flu Home Remedies Fail
A senior doctor explains why honey, vitamin C, and other popular home cures for colds and flu are ineffective and could hinder your recovery. Learn the evidence-based alternatives.
Nutritionist's 5 Foods to Beat Christmas Bloating
Feeling full and uncomfortable this December? A leading nutritionist reveals five simple foods to support digestion and reduce festive bloating naturally. Start eating them now.
How to Avoid Heartburn This Christmas: Doctor's Tips
GP Dr Hilary Jones reveals how to prevent festive heartburn, as NHS advice pages are hit every 13 seconds on Christmas Day. Learn about causes, symptoms, and simple swaps.
Doctor's Christmas migraine alert for 10 million Brits
A doctor reveals the common 'trigger signs' for migraines that could affect millions at Christmas gatherings. Learn the symptoms and how to help sufferers enjoy the festive season.
NHS gender clinic review finds 15-year waits, no outcomes data
A damning NHS review reveals adult gender clinics in England have no outcomes data, making safety impossible to judge. Waiting times could hit 15 years. Read the full report.
GP's Tips to Avoid Festive Heartburn and Acid Reflux
GP Dr Hilary Jones shares expert tips to prevent painful heartburn this Christmas. Learn which festive foods to avoid and simple lifestyle changes for relief.
Doctors Debunk Christmas Turkey Sleepiness Myth
Two medical experts explain the real reasons for post-Christmas dinner drowsiness, debunking the tryptophan myth and tackling other festive health claims. Read the facts.
Festive health swaps to cut Christmas calories
Brits consume up to 6,000 calories on Christmas Day. Nutritionists reveal simple festive food swaps to boost health and cut calories without losing joy.
French 'Dr Death' Gets Life for Poisoning Patients
Frédéric Péchier, a former star anaesthetist, has been sentenced to life for murdering 12 patients and poisoning 30. Read the shocking details of the decade-long case.
Avoid Apples With These Sticker Codes, Says Expert
A UK nutritionist reveals the hidden meaning of PLU codes on fruit stickers. Learn which numbers signal pesticides and synthetic wax, and how to choose safer, organic produce.
13-Year-Old Carries Out Public Execution for Taliban
A 13-year-old boy executed his family's killer in a packed Afghan stadium, marking the 12th public killing since the Taliban's return. This grim spectacle coincides with UN warnings of a rapid human rights deterioration.
Fergie's charity donations nosedive 80% amid Epstein fallout
Sarah Ferguson's charity saw donations crash to just £31,000 last year, an 80% drop, as a trustee resigned following the Epstein email scandal. Exclusive details.
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