Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
New research reveals the dark side of fame: celebrities have a 33% higher mortality risk and live 4.6 years less than their peers. Discover the startling findings.
New research reveals the high price of fame, showing celebrities have a 33% higher mortality risk. Discover the health impacts of living in the public eye and what the study means.
KISS returned to the stage in Las Vegas for their first performance since the death of founding guitarist Ace Frehley, with Paul Stanley leading emotional tributes to his legacy. Read the full story.
NHS GP and TV's Dr Amir Khan reveals the single food group that can significantly extend your lifespan and improve overall health. Discover his simple dietary change.
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
Love Island sensation Olivia Attwood looks completely different in unearthed pre-fame photos, showcasing her dramatic glow-up before finding reality TV stardom.
Rock legends KISS deliver stunning blow to Rock and Roll Hall of Fame, refusing induction and slamming the institution's credibility in fiery statement.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Rock 'n' roll pioneer Buddy Holly receives English Heritage blue plaque at his former London residence, marking his enduring impact on British music ahead of Rock and Roll Hall of Fame induction.
The music world mourns John Lodge, legendary bassist and vocalist of The Moody Blues, whose groundbreaking work helped shape progressive rock and inspired generations of musicians.
The woman behind the iconic 'distracted boyfriend' meme reveals her astonishing physical and lifestyle transformation that's left fans speechless. Discover how she swapped partying for wellness in this incredible journey.
Exclusive investigation reveals how Russian leaders from Stalin to Putin have pursued scientific immortality through secret research programmes and controversial life-extension technologies.
Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.
Groundbreaking research shows weight loss isn't just about appearance - it could dramatically reduce diabetes risk and extend lifespan, even for those who've been overweight for years.
The prestigious Naismith Basketball Hall of Fame faces explosive legal action from a former employee alleging systemic gender discrimination, retaliation, and a hostile work environment for women.
Leading longevity specialist Dr Dugal Bain reveals his own dementia diagnosis and shares the powerful lifestyle changes he's adopting to fight the condition, offering hope and practical advice.
Coronation Street's Bill Roache, the world's longest-serving TV soap star, reveals the surprising spiritual and lifestyle secrets behind his remarkable health and vitality at 92 years old.
Meet the extraordinary British woman, 116, who has outlived her children and husband by half a century. Discover her incredible story of resilience and the simple secrets behind her record-breaking longevity.
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
His Majesty The King shared a warm and remarkable audience with María Branyas Morera, the world's oldest living person, at her care home in Spain. The 117-year-old met the monarch during his state visit, sharing a moment of genuine connection.
King Charles III has penned a personal letter to Maria Branyas Morera, the world's oldest living person, on her 117th birthday. The monarch's message of congratulations highlights a remarkable life spanning three centuries.
Nashville triumphs over rivals to host the iconic Rock & Roll Hall of Fame, promising a major economic boost and cementing its status as America's premier music destination.
A leading NHS doctor highlights a commonly disliked vegetable, dubbing it a 'superfood' for its extraordinary power to reduce the risk of chronic diseases and boost longevity.
Exclusive investigation reveals Vladimir Putin's deep investment in radical life-extension science and genetic research, seeking to defy mortality and reshape global power dynamics.
The Love Is Blind Season 9 reunion delivers jaw-dropping revelations, unexpected splits, and a dramatic update on the married couples. Get the full recap of the most shocking finale yet.
Drama reaches fever pitch on The Block as a controversial body corporate decision sparks a furious fallout between the couples, while a stunning guest bedroom reveal sends one team's house value skyrocketing.