How to Have a Stress-Free Christmas: 18 Expert Tips
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Category : Search result: stress symptoms
Mum's 'Winter Flu' Turns Out to Be Deadly Sepsis
A young mum from Wales nearly died from sepsis after mistaking it for flu. Her two young sons saved her life by calling 999. She now urges awareness of the critical signs.
Christmas stress peaks at 12:27pm, reveals new survey
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
Tell Us Your Simple Way to Beat Stress
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
16 Simple Ways to Beat Stress, According to Therapists
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Therapist's 13 subtle signs you're near burnout
A therapist reveals 13 overlooked signs of stress and burnout. Learn to spot these subtle warnings and take action to protect your mental wellbeing today.
91% of UK Adults Experience Burnout: Expert Tips
Mental Health UK reveals 91% of adults faced extreme stress. Learn to identify burnout symptoms and discover expert strategies for recovery and prevention.
Menopause brain fog nearly destroyed my career
A successful professional shares her harrowing journey through menopause brain fog that threatened her livelihood, and the crucial warning signs every woman should know.
Over Half of UK Adults Miss Critical Health Symptoms
New NHS research exposes alarming gap in public health awareness as majority of British adults can't identify symptoms of deadly conditions including cancer and heart attacks.
'Head cold' was actually brain aneurysm - mother's warning
A mother's terrifying ordeal after doctors repeatedly dismissed her worsening symptoms as a simple head cold, only to discover she was suffering from a life-threatening condition that required emergency brain surgery.
Doctor's Diabetes Warning: Don't Ignore This Nighttime Sign
A leading NHS doctor highlights a crucial early diabetes symptom that strikes at night - and explains why you shouldn't dismiss it as normal.
Work stress made me bald at 23
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
Flu vs COVID: Spot the Crucial Differences
As winter viruses surge, learn how to distinguish between flu and COVID-19 symptoms, understand the latest strains, and discover when to seek medical help.
Attic discovery cures work stress for UK professional
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Nail Health: 7 Stress Warning Signs You're Ignoring
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Political Divide Creates Stress Gap Across America
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
Silent Brain Tumour Signs: Beyond Headaches
Medical experts reveal the subtle warning signs of brain tumours that extend far beyond persistent headaches, including vision changes and personality shifts that could save lives through early detection.
Teen's hiccups revealed as rare cancer symptom
A teenager's seemingly harmless hiccups turned out to be a warning sign of a rare adrenal gland cancer, leading to emergency surgery and a life-changing diagnosis.
Stress Epidemic: 45% of Brits Constantly Anxious
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
"Just Stress" - The Diagnosis That Nearly Killed Me
A young mother shares her terrifying experience after doctors dismissed her symptoms as stress, leading to a life-threatening diagnosis that could have been prevented.
Migraine Warning: Brain Tumour Signs You Must Know
New research reveals persistent migraines may indicate serious underlying conditions. Learn the crucial symptoms that differentiate ordinary headaches from potential brain tumour warnings.
Stressful Divorce Brain Aneurysm Risk Revealed
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Back pain was actually stage 4 kidney cancer
A mother's persistent back pain was repeatedly dismissed as muscular by doctors, until scans revealed it was stage 4 kidney cancer that had spread to her spine.
NHS Warning: Don't Ignore This Covid Symptom
The NHS has identified a persistent Covid symptom that could indicate a more serious underlying health condition requiring immediate medical attention.
NHS: 7 Symptoms You Should Never Ignore
The NHS has identified seven crucial health warning signs that could indicate serious underlying conditions. Discover what symptoms demand immediate medical attention.
Covid Stratus: Doctors Warn of New Freaky Symptom
Medical experts warn of a disturbing new COVID-19 symptom dubbed 'Covid Stratus' causing strange visual disturbances and sensory issues among patients across Britain.
Brain Tumour: 4 Head Symptoms Never to Ignore
Medical experts reveal four crucial head-related symptoms that could indicate a brain tumour, urging immediate medical attention for persistent issues.
New COVID FLiRT Variants: Symptoms Spreading in UK
Health experts warn about new COVID FLiRT variants KP.2 and KP.3 as cases rise across Britain. Learn the key symptoms and protection strategies.
Sepsis Warning: NHS Reveals Life-Saving Symptoms
UK health authorities issue urgent warning about spotting sepsis symptoms early as cases rise. Learn the critical signs that could save a life.
NHS Urgent Blood Clot Warning: Critical Signs
The NHS has issued a crucial warning about potentially fatal blood clots, revealing the subtle symptoms that could save your life. Learn the critical signs and when to seek emergency care.
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