Category : Search result: travel anxiety

5 Expert Tips to Manage New Year Anxiety and Set Realistic Goals

How to manage New Year anxiety, according to a psychologist

Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.

16/12/2025 13:41

7 Million Brits Fear Flying: Viral Jelly Trick Calms Turbulence Anxiety

How a TikTok jelly hack is helping Brits conquer fear of flying

A viral TikTok video using jelly to explain turbulence is helping millions of Brits with aviophobia. Discover the simple trick calming nervous flyers.

03/12/2025 00:41

UK Airports Brace for Record Christmas Chaos as 22 Million Passengers Expected

Record Christmas Travel Chaos Warning for UK Airports

UK airports face the busiest Christmas on record with over 22 million passengers. Experts warn of a 'perfect storm of stress' with delays and bad weather. Plan ahead for festive travel.

02/12/2025 10:22

Travel Tuesday 2025: Top Deals on Flights, Hotels & Cruises

Travel Tuesday 2025: Best UK Holiday Deals Revealed

Don't miss Travel Tuesday on 2 December 2025. Discover exclusive discounts on hotels, flights, cruises and packages with our expert shopping tips.

02/12/2025 04:18

5 Red Flags That Reveal a Nightmare Travel Companion

Red flags of a nightmare travel companion

Travelling with friends? Expert reveals the 5 red flags that signal a difficult travel buddy and how to avoid holiday conflicts. Plan your perfect 'mate-cation' today.

26/11/2025 12:02

Win £200 for Your Best European Travel Discovery of 2025

Win £200 for Your Best 2025 Travel Tip

Share your favourite European travel discovery of 2025 for a chance to win a £200 Coolstays voucher. The best tips will be featured in the Guardian Travel section.

17/11/2025 15:06

New Era Travel in Alresford Closes After 3 Years, Goes Into Liquidation

New Era Travel in Alresford goes into liquidation

New Era Travel in Alresford, Hampshire, ceases trading just three years after opening. Discover the impact on customers and the wider UK travel industry turmoil.

13/11/2025 09:16

Amber Gill's Mental Health Struggle: From Love Island Fame to ADHD Diagnosis

Amber Gill opens up about mental health after Love Island

Love Island winner Amber Gill reveals her battle with social anxiety and ADHD diagnosis after sudden fame. Discover her journey from reality TV star to mental health advocate.

12/11/2025 22:33

Bonfire Night Survival Guide: 10 Expert Tips to Keep Your Pets Calm Amid the Fireworks

Keep Pets Calm During Fireworks: Expert Tips

Veterinary experts reveal essential strategies to protect your anxious pets during Guy Fawkes celebrations. From sound therapy to safe spaces, discover how to ensure your furry friends stay stress-free.

05/11/2025 14:34

Amazon Slashes Price on Weighted Pet Blanket That Calms Anxious Dogs

Amazon slashes price on weighted pet anxiety blanket

Pet owners can now save big on Amazon's weighted anxiety blanket for dogs, with prices dropping significantly on this innovative calming solution for stressed pets.

04/11/2025 09:32

Jennifer Lawrence Opens Up About 'Really Bad' Postpartum Anxiety After Second Baby - 'Talking About Motherhood Is Scary'

Jennifer Lawrence reveals postpartum anxiety struggle

Oscar-winning actress Jennifer Lawrence bravely reveals her struggle with severe postpartum anxiety following the birth of her second child, discussing why speaking openly about motherhood challenges remains frightening for many women.

03/11/2025 08:03

Sleep in Style: The Ultimate Guide to Finding Your Perfect Travel Pillow in the UK

Ultimate Guide to UK Travel Pillows for Comfortable Flights

Discover how to transform your long-haul flights with our expert guide to the best travel pillows available in the UK. From memory foam to inflatable designs, find your perfect comfort companion for restful journeys.

02/11/2025 07:50

Dog Owners Are Raving About This Calming Bed That Eases Pet Anxiety - And It's 40% Off

Calming Dog Bed Eases Anxiety - 40% Off

Discover the innovative calming dog bed that thousands of UK pet owners swear by for reducing anxiety in their furry friends. Now available at a massive discount during the Amazon Spring Sale.

01/11/2025 05:01

Solo Travel Photography Hacks Put To The Test: The Viral Tricks That Actually Work

Tested: Viral Solo Travel Photography Hacks That Work

Discover which viral solo travel photography hacks deliver stunning results and which fall flat in our comprehensive field test. Transform your travel photos from amateur to professional with these proven techniques.

26/10/2025 08:10

Solo, Savvy and Safe: The Ultimate Guide to Women Travelling Alone in 2024

Solo Female Travel: The Ultimate 2024 Safety Guide

Discover essential safety strategies, transformative benefits and expert tips for women embarking on solo travel adventures, from navigating unfamiliar destinations to building unshakeable confidence.

26/10/2025 05:48

Pilot's Cabin Confession: The Shocking Truth About What Happens During Severe Turbulence

Pilot's shocking truth about severe turbulence revealed

An experienced airline captain reveals what really occurs in the cockpit when planes hit rough air, explaining why passengers should stay calm during bumpy flights.

24/10/2025 22:16

Travel Game-Changers: The Ultimate UK-Tested Gear Guide For Your Next Adventure

Ultimate UK-Tested Travel Essentials Guide

Discover the revolutionary travel essentials that have passed rigorous testing - from space-saving packing cubes to life-changing tech gadgets that will transform your journeys.

23/10/2025 19:13

Hangxiety Uncovered: The Surprising Scientific Reason Behind Morning-After Regret and Anxiety

Hangxiety: The Science Behind Morning-After Regret

Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.

23/10/2025 15:23

Travel Expert Reveals: The One Simple Trick That Saves You Hundreds On Every Flight

Travel Expert's Simple Trick Saves Hundreds On Flights

A leading travel expert shares her clever money-saving hack that could transform how you book flights forever. Discover how to slash your travel costs with this simple strategy.

23/10/2025 11:46

Family Flight Secrets: 10 Genius Hacks for Stress-Free Travel With Kids

10 Genius Hacks for Stress-Free Family Flights

Discover expert-approved tips and clever tricks to transform your family flights from chaotic to calm. From packing strategies to in-flight entertainment, make your next journey with children enjoyable for everyone.

21/10/2025 13:54

Molly-Mae Hague Reveals Crippling Anxiety Battle: 'I Had to Take Medication to Sleep'

Molly-Mae Hague reveals anxiety medication struggle

Love Island star Molly-Mae Hague opens up about her severe anxiety struggles, prescription medication use, and the emotional toll of parenting and public scrutiny in candid new interview.

17/10/2025 22:33

October Half-Term Holiday Headache: Your Essential Guide to New Travel Rules

New Travel Rules For October Half-Term Holidays

Planning an autumn getaway? Don't get caught out! Our comprehensive breakdown reveals all the latest travel regulations that could make or break your October half-term holiday plans.

17/10/2025 08:37

Solo Traveller's Cringe-Worthy Blunder: The Accidental Home Invasion That Went Viral

Solo traveller humbled by accidental home invasion

A British tourist's innocent mistake in a foreign country led to an embarrassing home invasion and a valuable lesson about cultural awareness while travelling alone.

16/10/2025 08:06

Gen Z & Millennials Splash Out: The New Expense Account Travel Revolution

Gen Z & Millennials Splash Out on Luxury Business Travel

Young professionals are transforming business travel by demanding luxury experiences and turning work trips into 'bleisure' adventures, according to new industry research.

14/10/2025 05:03

Dream Trip Turned Nightmare: Couple Reveals Why They Abandoned Global Adventure After Just 3 Months

Couple's global travel dream ends after 3 months

A British couple's bold decision to sell everything for permanent travel ended in unexpected disappointment as reality shattered their wanderlust dreams. Discover why their global adventure lasted mere months.

13/10/2025 23:32

Unlock Your Next Adventure: 10 Genius Travel Hacks That Will Save You Hundreds

10 Genius Travel Hacks That Save You Hundreds

Discover insider secrets from travel experts that can slash your holiday costs without sacrificing the experience. From flight booking tricks to accommodation savings.

13/10/2025 13:46

Crippling Anxiety Forced Me to Hide in Toilets - My Battle With Britain's Mental Health Crisis

Crippling anxiety forced toilet hideouts - mental health battle

A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.

09/10/2025 07:17

The Savvy Traveller's Guide: How to Explore the World's Most Expensive Cities on a Shoestring Budget

Visit World's Most Expensive Cities on a Budget

Discover insider secrets to experiencing luxury destinations like Singapore, Zurich and New York without breaking the bank. Our expert guide reveals budget-friendly accommodation, dining and transport tips.

05/10/2025 15:44

Revealed: America's Most Stressful Airports - Is Yours on the List?

America's Most Stressful Airports Revealed

Exclusive analysis uncovers which US airports create the most passenger stress, with surprising results that could change how you plan your next American holiday.

01/10/2025 18:12