Millie Mackintosh showcased her toned physique as she gave fans a glimpse at her gruelling workout routine on Friday. Taking to Instagram, the former Made In Chelsea star, 36, hit the gym hard as she completed reps of bicep curls, leg press, tricep pull downs and cable rows.
Flaunting her abs in a simple black sports bra, black leggings and matching trainers, the star gave a cheeky hint that she is planning a carefree summer following her split from husband Hugo Taylor. The Daily Mail revealed earlier this year that the couple, who share Sienna and four-year-old Aurelia, had separated after seven years of marriage.
And smiling at the camera in the clip, Millie penned: '[I workout] Not for my health, Not for my future, Not to feel better.... Just so I can dress like a sl*t this summer'.
Millie and Hugo have officially filed for divorce and have both appointed legal teams, with the pair said to be keen for a 'clean break' while continuing to co-parent amicably.
Earlier this month Millie revealed she had undergone soft tissue remodelling and skin tightening to achieve her extremely sculpted abs for the TV BAFTA Awards. The star admitted that she sought help to achieve her envy-inducing stomach, which she showcased in a lemon yellow crop top and mermaid-tail skirt as she hit the red carpet at the star-studded bash.
She was seen in a video visiting plastic surgeons Andres Bello and Sadaf Jaffari as she stripped off to her underwear and was talked through the procedure as the surgeons drew on her midriff. They said: 'We do want a very nice defined mid line and we want the shadowing of the ribs with the obliques and the rectus abdominals. So we're going to do that.'
'We never have a flat abdomen. The abdomen needs to have four curvatures, which are natural, otherwise it looks like a brick it's not natural.' Speaking to Millie on the surgery table, the doctor continued: 'We have skin, fat, fascia, fat, fascia, main muscle. So imagine that in between all the fat cells, we have all the strings pulling the fascia and the skin together. This crackling is all those tissues collapsing, tightening everything.'
The mother-of-two was seen lying on the bed holding a nurse's hand during the procedure. Sharing the video to their Instagram page, the surgeons penned: 'Okay… we know everyone’s been talking about Millie Mackintosh’s abs at the BAFTAs. So we’ve decided to let you all in.'
'@milliemackintosh recently visited Dr Bello for QuantumRF. One of the most advanced minimally invasive treatments for skin tightening and soft tissue remodelling. Using radiofrequency technology, QuantumRF works beneath the surface to contract and remodel tissue from within, helping to tighten, lift and sculpt areas affected by skin laxity with natural-looking results and minimal downtime.'
'Think firmer skin, sharper definition and subtle sculpting without looking overdone. It’s quickly become one of the most in-demand treatments for clients wanting visible tightening ahead of summer, especially around the jawline, lower face, arms, abdomen and legs! And because great results always come from consistency, Millie also regularly combines her treatments with training, alongside EMsculpt and TruSculpt flex sessions to support muscle tone and definition.'
