Living in 40°C Heat: Expert Tips on Coping
Expert tips on coping with 40°C heat, including early starts, hydration, clothing, and avoiding extreme temperature shocks.
Category : Health
Psychologist Explains Why New Year's Resolutions Fail
Psychologists explain why New Year's resolutions often fail, citing unrealistic goals, procrastination, and premature announcement. Tips for success include starting early and setting small, achievable targets.
Phone Sober Strolls: The New Trend for Mental Wellness
Phone sober strolls are the new wellness trend, encouraging walks without phones to boost mental health and presence.
Oasis guitarist Bonehead gives health update after missing gigs
Oasis guitarist Paul 'Bonehead' Arthurs, 61, gave a health update on Radio X after missing reunion gigs in Asia and Australia due to prostate cancer treatment.
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IBS-D Supplement Trial Shows Significant Symptom Reduction
A new over-the-counter supplement, AltruVita Healthy Gut, has shown clinically significant improvements in IBS-D symptoms in a randomised, double-blind, placebo-controlled trial, offering hope to millions.
Dietitian: Worst Foods for Heatwave
A dietitian warns against ice cream, salty snacks, and white bread during a heatwave, recommending hydrating alternatives like homemade lollies and gazpacho.
Ormskirk Mum Heard 'Melanoma' After Doctor Saw Her Mole
Jacqui Padden, 54, from Ormskirk, was diagnosed with stage three melanoma after her son urged her to get a changing mole checked. She now urges sun safety.
40 Drown in France Heatwave: PM Warns of Swimming Dangers
At least 40 people have drowned in France in a week while trying to escape a blistering heatwave, PM Sébastien Lecornu confirms. Most victims were young. Officials ban public drinking, cancel events, and close schools.
Mum's Daughter Cold Sore Free After £9 Balm
A mother reports her daughter has had no cold sores since using LipQ Liquorice Balm, reduced to £8.46 in Amazon Prime Day sale. The balm contains liquorice extract and has 660 reviews.
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Bad Sleeper Ditches Pills for 96p Patches, Transforms Sleep
A writer who tried everything from magnesium supplements to sleepy teas says KLORIS Sleep Time Patches, at 96p per night, have transformed her sleep, offering a natural, melatonin-free alternative.
Metallic taste sign of incurable cancer: June Kelly's story
June Kelly, 48, was diagnosed with incurable myeloma after experiencing a metallic taste and shortness of breath. Her kidneys were failing at 5% function. She now undergoes dialysis and shares her journey.
Former NHS chief: PM change won't disrupt health service
Dame Amanda Pritchard, former NHS England CEO, says the health service is resilient to political change, having worked under four PMs and six secretaries of state. She was made a dame at Windsor Castle.
Mindy Kaling Addresses Weight Loss Backlash, Says Criticism Is Understandable
Mindy Kaling addresses backlash over weight loss, says she understands criticism from fans and lost weight for health reasons to avoid diabetes.
Knitting Cuts Dementia Risk by 50%: Scientist
A healthcare researcher reveals that knitting can reduce dementia risk by up to 50%, based on a Mayo Clinic study. The hobby also offers pain relief, antidepressant effects, and lower blood pressure.
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Swap Mayo for Greek Yoghurt to Transform Your Tuna Sandwich, Says Chef
Chef Yumna Jawad recommends swapping mayo for Greek yoghurt in tuna salad for a creamier, healthier, and more flavourful sandwich filling.
Reading Couple Loses £10,000 in Belongings to Rat Infestation at Storage Unit
Reading couple loses £10,000 in belongings, including wedding photos and baby mementos, after rat infestation at Shurgard storage unit.
Wife Died Week After Hospital Admission for Chest Infection
Nigel Murrills, 76, lost his wife Mary a week after she was admitted for a chest infection. She suffered a stroke and died on November 17, 2025. Nigel reflects on grief for International Widows Day.
NHS Crisis Forces Record Numbers to Go Private
NHS waiting lists drive record numbers to private healthcare, with patients spending thousands on operations and insurers seeing a boom.
Gogglebox Star, 80, Loses NHS Job After TV Deal
Gogglebox star Sid Siddiqui, 80, loses £62k NHS job after being signed off with stress but still appearing on TV, sparking colleague backlash.
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Four NHS Trusts in England Declare Critical Incidents Amid A&E Surge
Four NHS trusts in Surrey and Kent declare critical incidents due to A&E surge from flu, norovirus, and respiratory viruses.
Gut Health of World's Oldest Person Reveals Key to Longevity
Study of world's oldest person reveals youthful gut health and genetic blueprint for longevity.
Martha’s Rule May Have Saved 400 Lives in England, Figures Show
Martha's rule, introduced after sepsis death of 13-year-old, may have saved over 400 lives in England in first 16 months, NHS data shows.
Ultra-processed Foods Should Be Regulated Like Tobacco, Study Says
Study argues ultra-processed foods share addiction and harm traits with tobacco, urging tighter regulation like cigarettes.
Jesy Nelson Calls for Newborn SMA Screening After Twins' Diagnosis
Jesy Nelson shares emotional story of twins' SMA diagnosis and campaigns for newborn screening inclusion.
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Single Women Face Longer NHS IVF Waits
NHS IVF delays worsen for single women as gynaecology waiting times treble, reducing pregnancy chances, fertility chief warns.
Mum Who Lost 8 Stone Says NHS Should Not Fund Weight Loss Jabs
Sarah White lost 8 stone using Mounjaro but says the NHS should not fund weight loss jabs, as she credits lifestyle changes for her success.
Patient Charged With Murder After Hospital Death
Patient charged with murder after nurse fatally stabbed at Southleigh community hospital in south London.
Woman Dies and 12 Hospitalised in Botulism Outbreak at Bordeaux Restaurant
A woman dies and 12 are hospitalised after botulism outbreak from sardines at a Bordeaux restaurant, affecting US, Irish, and Canadian nationals.
Laura Tott Reveals Gestational Diabetes Diagnosis in Second Pregnancy
Laura Tott, former First Dates star, reveals gestational diabetes diagnosis in her second pregnancy, hoping for a VBAC delivery.
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How to Master the Perfect Push-Up, According to Fitness Experts
Learn how to do a proper push-up with expert tips on form, common mistakes, and progressions for all fitness levels.
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