Nordic diet boosts heart health, reverses liver disease
New research reveals a Nordic diet rich in fish, berries, and wholegrains can slash liver fat and help reverse pre-diabetes. Discover the heart-healthy benefits of this sustainable eating plan.
Category : Health
UK Mother Dies After Cosmetic Surgery in Turkey
Sophie Hunt, 34, from Northampton, died from complications after a tummy tuck and BBL in Istanbul. An inquest heard she may not have been fit for surgery.
Expert Tips and Top Supplements to Beat a Hangover
Nutritionists reveal how to mitigate hangover symptoms and the best recovery supplements to take the edge off after festive drinking. Discover our top picks tested by experts.
US Obamacare subsidies set to expire, premiums to surge
Millions of Americans face steep health insurance premium hikes as pandemic-era Obamacare subsidies expire on 31 December 2025. Discover what it means for you.
Bird flu fears: 4 protein-rich egg alternatives
As bird flu outbreaks threaten US egg supplies, discover four powerful protein alternatives to maintain muscle and health. Explore your options today.
Mum dies after cosmetic surgery in Turkey, inquest hears
Sophie Hunt from Northampton died in Istanbul two days after undergoing a Brazilian butt lift and tummy tuck. Her family questions her fitness for the procedures. Read the full story.
Baby sleep expert tips for a calm Christmas
Sleep experts Gem and Eve share their top strategies to help your little ones sleep soundly over the festive holidays. Discover how to manage routines and create calm.
NHS reforms after baby death due to staff communication failure
A Somerset NHS Trust launches 'listening events' and new policies after a 13-day-old baby died following a delayed C-section, blamed on a failure to communicate with a remote consultant. Discover the changes implemented.
Medik8 Crystal Retinal 3 Serum Review: Results in a Week
A first-hand review of Medik8's Crystal Retinal 3 serum. See how this gentler retinoid alternative cleared blemishes and improved skin texture in under a week. Discover if it's worth £49.
NHS faces 'unprecedented' super flu wave: 9 key facts
New NHS data reveals a sharp 18% rise in 'super flu' hospitalisations, with nearly 1,000 more cases. Discover the latest stats and what it means for the health service.
Food Influencer Shares Mounjaro Weight Loss Success
Marc Almond, known as Cooking With Tubz, updates 394k followers on his 2.5 stone weight loss using Mounjaro. He shares his journey, tackles trolls, and explains his calorie deficit strategy.
Adrian Chiles updates on 'overblown' skin cancer reaction
Broadcaster Adrian Chiles says he was 'initially embarrassed' by the outpouring of concern after his skin cancer diagnosis, clarifying the condition was not serious. Read his full update.
Expert's Guide to Avoiding Christmas Food Poisoning
Senior microbiologist Primrose Freestone reveals the common festive food safety mistakes that cause illness and how to avoid them this Christmas. Protect your family with these essential tips.
Flu Season Medication Warning for Blood Pressure & Diabetes
A UK pharmacist warns that common medications for blood pressure and diabetes can cause kidney damage during severe flu. Learn the 'sick day rules' and when to consult your GP.
Swearing boosts performance by 11%, study finds
New research reveals swearing can enhance physical performance by lowering inhibitions and boosting confidence. Discover the science behind this 'calorie-neutral' tool.
Parents Embrace the Pause from Kids' Extracurricular Treadmill
As the school year ends, families are rediscovering the bliss of empty calendars. Discover why the relentless schedule of kids' activities needs a summer break.
Free Birth Society linked to infant fatalities worldwide
A Guardian investigation reveals the multimillion-dollar Free Birth Society, promoting unassisted childbirth, has been linked to baby deaths. Listen to the Full Story podcast.
Urine Test Can Predict Your Biological Age, Study Claims
Japanese scientists develop a non-invasive 'urine aging clock' that estimates your biological age and potential disease risk. Could a simple test reveal your true health span?
Woman's rare cold allergy leaves her in painful hives
A guest on ITV's This Morning opened up about her rare condition, cold urticaria, which causes painful hives. Discover her daily struggle and the expert medical insight.
Doctors Debunk Christmas Turkey Sleepiness Myth
Two medical experts explain the real reasons for post-Christmas dinner drowsiness, debunking the tryptophan myth and tackling other festive health claims. Read the facts.
DNA breakthrough solves Beachy Head Woman mystery
New DNA analysis reveals the Roman-era 'Beachy Head Woman' was from southern England, not abroad. Discover how science rewrote her story. Read the full findings.
NHS pervert jailed for sexually assaulting patients
Ieuan Crump, 27, has been sentenced to nine years in prison for sexually assaulting two terrified patients during NHS bladder scans. Read the full shocking details.
Chef's Sweet Potato Fritters: A 24-Minute Avocado Toast Swap
Tired of avocado on toast? A chef from The Organic Kitchen shares a crispy sweet potato fritter recipe, ready in just 24 minutes. Discover this delicious sweet and savoury alternative today!
UK Super Flu Surge Shows Signs of Slowing Before Christmas
New NHS data suggests the UK's severe flu outbreak may be stabilising, with public health measures and vaccinations potentially easing pressure on hospitals just in time for the festive season.
Nurse's life shattered by flu, now needs lung transplant
An A&E nurse shares how flu destroyed her lungs, forcing her onto permanent oxygen and a transplant list. She urges vaccination awareness and confronts anti-vax abuse. Read her powerful story.
Five-day NHS doctor strike begins amid flu surge
Junior doctors in England begin a five-day strike, rejecting a government deal. The walkout coincides with a dangerous 'super flu' surge, causing major NHS disruption. Have your say in our poll.
Tinnitus led to inoperable brain tumour diagnosis
Darren Harris, 59, was told he had tinnitus for years before a hearing test revealed an inoperable brain tumour. He's now fundraising for Brain Tumour Research a decade after his diagnosis.
US groups tackle historic social isolation and loneliness
Amid a US loneliness epidemic, small community groups from Baltimore to Kentucky are rebuilding social connections person by person. Discover how grassroots efforts are healing isolation.
Dilbert's Scott Adams paralyzed by spine tumour
Controversial cartoonist Scott Adams reveals paralysis from waist down as prostate cancer progresses. The Dilbert creator had appealed to Donald Trump for help with treatment delays. Read the full health update.
Lisa Snowdon's meningitis battle: Parents told to say goodbye
This Morning star Lisa Snowdon reveals her harrowing 2010 viral meningitis fight where doctors told her parents to 'say goodbye'. She now urges awareness of the symptoms.
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