Four Foods to Improve Cholesterol and Heart Health
Discover how fruits, oily fish, fermented dairy, and red wine can reduce inflammation and enhance HDL cholesterol levels for better cardiovascular health.
Category : Health
Government Re-examines Heart Screening After Petition
The Department of Health responds to calls for cardiac screening at age 14, as sudden cardiac deaths claim 12 lives weekly in under-35s. A public consultation is set for spring.
New 'Profound Autism' Category: 24% of Children at Risk
A landmark study reveals 24% of autistic children meet or are at risk for a new 'profound autism' category, sparking debate over diagnosis, support, and funding implications.
Lumie Task Lamp: Stylish SAD Therapy Light for Desks
The Lumie task light therapy desk lamp is praised as the best SAD lamp by IndyBest writer Zoe Phillimore, offering a sleek design and adjustable brightness for daily use.
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Pancreatic Cancer Diagnosis Came Too Late for Andrzej Bielecki
Andrzej Bielecki's family shares his tragic story after doctors missed pancreatic cancer symptoms for years, hoping to raise awareness about this deadly disease.
Red Meat Linked to 49% Higher Diabetes Risk in UK Study
A new study published in the British Journal of Nutrition finds that high red meat intake is associated with a significantly increased risk of developing diabetes, with processed and unprocessed meats both implicated.
Over-50s Shatter Stereotypes with Gaming and Travel Habits
New research reveals over-50s spend three hours weekly gaming, take four holidays annually, and reject labels of being technologically inept or unadventurous.
Four Steps for a Slimmer, Healthier Menopause Experience
A viral TikTok video from weight loss coach Petra Genco outlines four key lifestyle changes to help women manage menopause symptoms and improve health within four months.
Salt Trick for Perfectly Crispy Baked Potatoes
Discover an easy one-step method using salt to achieve golden, crunchy baked potato skins, avoiding common mistakes like foil wrapping that leads to sogginess.
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Taskmaster Comedian Details Cancer Battle and Menopause Ordeal
Comedian Fatiha El-Ghorri, 44, opens up about her endometrial cancer diagnosis, hysterectomy surgery, and the challenging medical menopause that followed.
Lilly Sabri's 10-Minute Deep Core Workout for Posture
Physiotherapist Lilly Sabri shares a 10-minute deep core workout to improve posture, reduce injury risk, and enhance spinal stability, with no equipment needed.
NHS 111 Missed Blue Lips as Emergency in Toddler's Sepsis Death
A coroner found that an NHS 111 operator did not deem a three-year-old 'turning blue' and 'fighting for breath' as life-threatening before he died from sepsis, highlighting a critical gap in emergency response systems.
Mum's Flu-Like Symptoms Led to Rare Disorder That Made Her Forget How to Walk
Vicki Purdey, 37, from Dorset, initially thought she had flu but was diagnosed with viral meningitis that triggered functional neurological disorder, leaving her unable to walk and dependent on a wheelchair.
UK Physics Cuts Endanger Britain's Role at CERN
Funding reductions in UK physics research jeopardise the nation's participation in CERN, risking scientific innovation and global influence.
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Adam Frost Opens Up About Pandemic Burnout and Mental Health
Gardeners' World presenter Adam Frost has candidly discussed how family illness, COVID isolation, and work pressures led to burnout and depression during the pandemic years.
Weetabix Health Analysis: Is It Really Good for You?
Weetabix, a beloved British cereal, faces questions over its health benefits. Experts weigh in on fibre content, blood sugar impact, and how to optimise it for nutrition.
Scientist Gives Self Brain Damage Testing Havana Syndrome Weapon
A Norwegian scientist built a microwave pulse device to disprove Havana Syndrome, but ended up with brain damage, prompting US officials to investigate and fueling theories about energy weapons.
How to Choose the Perfect Hearing Aid for Your Needs
Leading audiologists reveal the key factors to consider when selecting a hearing aid, from styles and technology to budget and lifestyle requirements.
NHS Ibuprofen Warning: Many Need Second Medication
The NHS has issued a crucial warning about ibuprofen use, revealing that many individuals, particularly those over 65, may require a second medication to prevent stomach ulcers and other serious side effects.
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Woman Discovers Pregnancy After Waking From Coma
Laura Taggart, 20, from Belfast, woke from an induced coma to learn she was pregnant after suffering cardiac arrest from drink spiking on her 18th birthday.
How to Choose the Right Hearing Aid: Expert Advice
Discover how to navigate hearing aid styles, from behind-the-ear to invisible options, and learn key factors like budget, comfort, and technology to find your ideal device.
Ancient Beeswax Lamps Solve Copper Age Mystery
Archaeologists have finally determined the purpose of enigmatic cone-shaped vessels from the Copper Age, identifying them as beeswax lamps used in ancient community vigils.
Endometriosis Ignored for Decades: Women Share Painful Journeys
Ahead of Endometriosis Awareness Month, three women reveal how the condition, affecting 1 in 10, was dismissed for years, leading to severe disability and reliance on crutches.
London Measles Outbreak: Children Hospitalised, Low Vaccine Uptake
A major measles outbreak in north-east London has led to hospitalisations among unvaccinated children under 10, with Enfield particularly affected due to low MMR vaccine rates.
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Doctor Amir Khan's Method to Fall Back Asleep at 3am
Doctor Amir Khan shares a technique called cognitive shuffling to help people get back to sleep after waking at 3am, addressing common sleep issues and health impacts.
Dim Lights and Early Dinner Improve Heart Health, Study Finds
A new study reveals that dimming lights and avoiding food three hours before bed can lower blood pressure and improve blood sugar in adults at risk for heart disease.
14-Train Journey to Turkey for Dental Care After NHS Denial
A 65-year-old builder from Bournemouth, unable to access NHS dentistry, embarked on a four-day, 14-train journey to Turkey for affordable implants after a car crash prevented him from flying.
Coffee Mug Grip Test: Two-Minute Health Check for Early Warnings
A fitness expert reveals a simple two-minute test using a heavy coffee mug to assess grip strength, linked to longevity and independence. Learn how to perform it and interpret results for early health insights.
Endometriosis: Women Reveal Painful Truths for Awareness Month
Three women with endometriosis share their stories of debilitating pain, misdiagnosis, and the mental toll, highlighting the need for greater awareness and medical understanding.
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Brain Tumour Misdiagnosed as Stress During House Move
Lizzie Pitt, 46, initially attributed her symptoms to moving stress before being diagnosed with terminal glioblastoma. She now advocates for brain tumour research after facing diagnostic errors.
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