Sofia Richie showcased her pregnancy glow at a star-studded LA event with husband Elliot Grainge. The model is expecting their second child, due in 2024. Read more about her family life and motherhood journey.
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Sharing towels, razors, or toothbrushes can spread dangerous bacteria and viruses. Learn which items pose the highest risk and how to protect your health.
Lisa Maidment, 52, transformed her life by losing over six stone without weight loss jabs. Discover her journey from size 20 to size 6-8 and the surgery that made her feel 'womanly' again.
Experts warn popular weight-loss injections can reduce muscle mass, equivalent to a decade of ageing, increasing frailty risk. Strength training is vital for 2.5 million UK users.
Veteran broadcaster Dermot Murnaghan reveals his family's strength following his stage four prostate cancer diagnosis and urges men to get tested early. Learn about his story and the vital PSA test.
Health Secretary Wes Streeting launches an independent review into ADHD, autism, and mental health conditions, raising concerns it may fuel a harmful 'overdiagnosis' narrative. Read the analysis.
Over 1,700 people have come forward to help Leo Sproson, 16, in his fight against leukaemia. The Mirror-backed appeal with DKMS seeks a match to save his life.
A clinical pharmacist warns festive overindulgence could cause severe sickness for millions on weight loss injections. Read expert tips to stay safe this Christmas.
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Music mogul Simon Cowell opens up about Botox, laser treatments and lifestyle changes that led to his new look. He denies facelift rumours and weight loss drug use. Read his candid interview.
Coronation Street actor Calum Lill reveals he's set to become a first-time dad after a heartwarming Christmas pregnancy announcement. Read the full story here.
A company linked to a major MHRA raid continues selling unlicensed retatrutide on Telegram, posing serious health risks to UK consumers. Read the full investigation.
Experts warn a declining sense of smell is linked to over 130 illnesses, including dementia and heart disease. They are calling for it to be used as a vital NHS screening tool. Read the full report.
A TikTok sensation reveals how to make adorable Strawberry Santas with just three ingredients. This simple, no-bake treat is perfect for festive parties and kids. Learn the easy steps here!
Actress Olivia Cooke shares her battle with panic attacks, OCD, and industry pressures on body image. Read her powerful story of resilience and her latest role in 'The Girlfriend'.
Geordie Shore star Sophie Kasaei and partner Jordan Brook announce they're expecting their first child following a challenging two-year fertility journey. Read their emotional story.
Flu cases are rising sharply across the UK. NHS guidance warns three specific symptoms require immediate emergency care. Learn the signs and high-risk groups.
Jack Osbourne shares family news of a second child with wife Aree, calling it a 'healthy distraction' after his father Ozzy's death. Read the full update.
Reality TV star Fraser Olender reveals he suffered a heart attack caused by EVALI, a severe vaping-related lung injury. He urges fans to quit after a terrifying hospital ordeal.
A cat owner shares the compassionate letter she received from her vet after her pet's death, highlighting the profound support offered by veterinary teams during grief. Read the moving story.
Discover three simple, healthy soup recipes perfect for batch cooking this winter. These delicious dishes can be frozen for up to three months, saving you time and money.
Discover a simple recipe twist for a lighter, crunchier mac and cheese using broccoli instead of pasta. Ready in under 30 minutes, it's a delicious, healthy comfort food upgrade.
Global measles cases are surging, with a staggering 831% rise in the UK over a decade. Experts warn crumbling health systems and online misinformation are fuelling the crisis, putting millions of children at risk.
Skincare fans are raving about Medik8's Sleep Glycolic treatment, an overnight AHA peel that promises smoother, brighter skin. See the results and find it for £39.
Love Island's Alex Bowen opens up on losing his best friend Joe to suicide in 2022, his grief, and the vital 'double message' system he and his friends now use to check on each other's mental health.
Discover how Nordic experts combat seasonal depression with light therapy, social habits, and mindset shifts. Learn practical tips for the UK's darkest months.
A mother named Nat LeLe has shared her four strict rules to ensure her son's December birthday isn't overshadowed by Christmas. Discover her approach and the public's divided reaction.
The Mirror's Christmas appeal supports Lifelites charity, providing AV1 robots and sensory tech to help thousands of life-limited children access education and combat loneliness. Donate now.
Former MasterChef contestant Jordan Sproule reveals the one key ingredient and crucial timing tip to elevate your Sunday roast parsnips from soggy to sensational. Transform your roast dinner today!