New US dietary guidelines, championed by the Trump administration, urge Americans to double protein intake, emphasising animal sources. Nutrition experts warn this could fuel obesity and diabetes. Read the full analysis.
The NHS is investigating controversial midwife training materials that suggested 'potential benefits' to marriage between first cousins. Read the full story on the probe and political backlash.
New European research reveals prolonged singlehood in young adulthood increases loneliness and lowers life satisfaction, with significant long-term health implications. Discover the findings and expert insights.
Enter a prize draw to win a full set of Harry Potter novels signed by 12 stars, including Rupert Grint & Ralph Fiennes. All proceeds support Pancreatic Cancer UK in memory of Alan Rickman.
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New research reveals teenage girls who are physically active have key changes in breast tissue linked to lower cancer risk. Discover the findings and why experts urge action.
Groundbreaking research reveals that boosting brain reward activity through optimism can enhance antibody production after vaccination. Discover how mental strategies could complement future healthcare.
A 26-year study identifies 235 blood molecules linked to type 2 diabetes, paving the way for a predictive test. Learn how lifestyle changes can alter your metabolic risk profile.
Love Island's Dr Alex George explains why the 'new year, new me' pressure can be harmful and shares his tips for beating the January blues, including a new 'Tea Leave' initiative.
Israeli neuroscientists prove training your brain for optimism can enhance vaccine response. Discover how harnessing the mind's power could revolutionise treatments for cancer and chronic illness.
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The NHS launches an investigation after training materials suggested 'potential benefits' to marriage between first cousins. Read the full story on the controversial guidance and the genetic risks involved.
More than a dozen people have died and over 60 are missing after a devastating fire at Gul Plaza mall in Karachi. Families await news as anger grows over the emergency response.
Hannah Sheridan, 26, found a lump at a London pub. Months later, it was diagnosed as papillary thyroid cancer. She urges women to trust their instincts about health.
Strictly's Shirley Ballas shares recovery update after scary fall. Discover 10 expert-backed strategies to rebuild physical and mental confidence following an accident.
Discover the best eyebrow growth serums for fuller brows, tested over months. Our expert guide reviews top products from budget to luxury, with advice from a leading hair transplant surgeon.
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Two infants have died and 53 others are in hospital following a suspected toxic leak at an unlicensed daycare centre in Jerusalem. Police are questioning three caregivers.
UK personal trainers report a major fitness trend shift, with clients now prioritising biceps and shoulders over glutes. Discover the reasons behind the move to upper body focus and how celebrities are influencing workouts.
Spice Girl Emma Bunton candidly discusses her menopause journey, including the impact on her libido, as she approaches her 50th birthday. Discover her story and how HRT helped.
A beauty writer tested Medik8's new Niacinamide Peptides serum for 10 days, reporting a visible reduction in redness and improved skin texture. New customers can get 15% off.
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A veterinarian explains the heartwarming reason why cats take your spot on the sofa or in bed. It's not about comfort, but a profound sign of affection and security.
Fashion influencer Lorna Luxe, 43, opens up about her husband John's terminal cancer battle and the reality of facing widowhood in her forties. Read their heartbreaking story.
Charities and MPs warn AI-generated British Sign Language translations risk spreading dangerous misinformation. Experts call for deaf-led development to ensure accuracy and inclusion.
Former Little Mix star Jesy Nelson and fiancé Zion Foster have ended their engagement. The split comes weeks after their twin daughters were diagnosed with a severe genetic condition, Type 1 SMA.
JoJo Maman Bébé forecasts a surge in vintage baby names with a casual twist for 2026. Discover the top picks, from Kitty to Juniper, and the key themes inspiring parents.
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This Morning's baking expert Juliet Sear reveals her no-knead focaccia recipe for the air fryer. Get fluffy, crunchy bread with minimal effort. Try the easy method today!
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New US dietary guidelines urge doubling protein intake, emphasising animal sources. UK nutrition experts question the evidence, warning of potential health risks. Read the full analysis.
A 10-month-old in Portland battles infant botulism after consuming donated ByHeart formula. Over 50 US cases reported. Read the full investigation.
Pensioners have one week to check for automatic Winter Fuel Payments of up to £300. If not received by January 28, contact the DWP. Claim deadline is March 31, 2026.
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Nutrition experts reveal straightforward food swaps to reduce your intake of harmful ultra-processed foods (UPFs), linked to heart disease and diabetes. Start your healthier journey today.
