Hack Your Winter Health with 5 Expert Recipes
Nutritionist Jo Travers shares five evidence-based recipes to support immunity, gut health and mood this winter. Discover easy, comforting meals that make a difference.
Category : Health
Baby's collapsed lung missed after 15 GP and hospital visits
A Staffordshire mum warns parents to trust their instincts after doctors dismissed her baby's severe lung condition 15 times. Isla-Rae, 11 months, now needs major surgery.
Baby's collapsed lung missed after 15 doctor visits
A Staffordshire mum warns parents to trust their instincts after doctors dismissed her baby's severe lung condition 15 times. Isla-Rae, 11 months, now needs major surgery.
Chicago Special Education Teacher Found in Lake Michigan
Linda Brown, a 53-year-old special education teacher, died in an apparent suicide. Her body was recovered from Lake Michigan after a 10-day search. Her family urges mental health awareness.
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Doctor's 4-point warning over unsafe log burner use
A doctor highlights four key problems that make log burners unsafe. Learn how to use yours correctly to avoid health risks and potential £1000 fines.
The radical choice of simplicity in a world of excess
A decade after a life-changing purge, a journalist reveals how to apply 'enoughness' to combat decision fatigue and find vitality in a world of overwhelming abundance.
Woman, 21, dies after botched cosmetic surgery abroad
Maria Jose Torres Osorio, 21, died after suffering cardiac arrest following cosmetic surgery in Colombia. Her death highlights the severe risks of cut-price procedures abroad.
Woman, 21, dies after botched boob job and tummy tuck
Maria Jose Torres Osorio, 21, died after suffering complications from cosmetic surgery abroad. Her tragic case highlights the severe risks of cut-price procedures.
NHS Trust apologises for cancer treatment delays
A grieving son reveals his mother faced 'delay after delay' for cancer care. The Mid and South Essex NHS Trust has apologised after an Ombudsman investigation found critical failures.
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93p-a-day collagen shot transforms skin and hair
A marine collagen supplement costing as little as 93p a day is delivering dramatic anti-ageing results, with users reporting firmer skin, thicker hair and stronger nails. Discover the science-backed formula that's sparking a beauty revolution.
Doctor's 3-4-5 breath method helps chronic pain
Dr Rangan Chatterjee shares a simple breathing exercise from his Channel 4 show to calm the nervous system, reduce stress hormones and help manage chronic pain. Learn the technique here.
Doctor's 3-4-5 breath method for chronic pain relief
Dr Rangan Chatterjee reveals a simple 3-4-5 breathing method to calm the nervous system, reduce stress hormones and help manage chronic pain and anxiety. Learn the technique here.
Mum loses husband and son to same rare condition
Amber Selvey, 51, from Whitstable, campaigns for Alagille Syndrome awareness after losing her husband and son to the rare genetic disorder affecting just one in 70,000 people.
Mum loses husband and son to rare genetic condition
Amber Selvey, 51, is campaigning for greater awareness of Alagille Syndrome after tragically losing her husband Jason, 47, and son Daniel, 24, to the same rare genetic disorder.
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69% of Brits suffer winter blues, top remedies revealed
New research shows 69% of Brits are struggling with the January slump. Discover the top causes of winter blues and the nation's favourite mood-boosting remedies, from chocolate to booking holidays.
Brits' Winter Blues: 69% Struggle in January
New research shows 69% of Brits suffer from winter blues. Discover the top causes and the nation's favourite mood-boosting remedies to beat the January gloom.
NHS pays £20k per patient for surgery abroad complications
Britons seeking cheap cosmetic and weight-loss surgery overseas are costing the NHS up to £20,000 each in complication treatments. Experts demand action.
5-Minute Daily Walk Cuts Death Risk 10%, Study Finds
A major new study reveals adding just five minutes of moderate activity daily can prevent 10% of premature deaths. Experts say small, realistic changes are key to boosting heart health and longevity.
NHS pays £20k per patient for botched surgery abroad
New data reveals Brits travelling for cut-price cosmetic and weight-loss surgery are costing the NHS up to £20,000 each in follow-up care. Experts warn of a growing, avoidable burden on UK health services.
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Marisa Abela feared losing voice after cancer surgery
Industry star Marisa Abela reveals her thyroid cancer diagnosis at 23 and the terrifying prospect of never speaking again after surgery. The Bafta-winning actress opens up on her recovery.
Ombudsman: NHS delays led to cancer patient's early death
A health ombudsman has ordered an NHS trust to apologise after a retired teacher died following significant delays in her cancer diagnosis and treatment. Read the full investigation.
Industry star's cancer battle: 'Will I speak again?'
Industry star Marisa Abela reveals the terror of her 2020 thyroid cancer diagnosis and surgery, fearing she'd never speak again. The Bafta-winning actress opens up on her recovery. Listen to the full podcast.
Pensioners Forced to Skip Showers and Meals to Save Money
Age UK reveals a third of over-65s are cutting electricity and heating, with many skipping meals or showers. The charity urges pensioners to check for unclaimed financial support worth thousands.
Marisa Abela reveals cancer diagnosis and surgery fears
Actress Marisa Abela opens up about her 2020 thyroid cancer diagnosis, the eight-hour surgery, and her fear of never speaking again. Hear her full story on the podcast.
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Pensioners Skipping Meals as Cost of Living Bites
Age UK warns millions of older people are skipping meals and turning down heating to save money. Charity urges pensioners to check eligibility for Pension Credit support.
Older People Skipping Showers and Meals to Cope Financially
Age UK warns of a 'crisis hiding in plain sight' as new research reveals millions of older people are cutting back on heating, showers, and food. The charity urges pensioners to check for vital financial support they may be missing.
NHS cancer delays caused early death, ombudsman rules
A grieving son reveals how 'delay after delay' at an Essex NHS hospital meant his mother missed vital chemotherapy. The health ombudsman has ordered an apology.
Pensioners Skipping Meals, Turning Down Heating: Age UK
Age UK warns a third of over-65s are cutting electricity use, with 1.9 million already in poverty. The charity urges pensioners to check eligibility for Pension Credit support.
NHS cancer delays led to early death, ombudsman finds
A grieving son reveals how 'delay after delay' at an Essex NHS hospital meant his mother missed vital chemotherapy. The health ombudsman has ordered an apology. Read the full investigation.
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Pensioners Take 'Drastic Measures' to Survive Winter
Age UK research reveals shocking extent of pensioner poverty. One in 20 skip meals, one in seven bathe less. Discover the crisis and vital support available.
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