New research from Cambridge University shows that just 75 minutes of moderate activity weekly, equivalent to an 11-minute brisk daily walk, significantly reduces cardiovascular disease and cancer risks.
Andrea Andrade, a California beauty queen who defied a terminal colon cancer diagnosis to win multiple pageants and found a children's charity, has died aged 35.
The Albanese government offers to push back the Thriving Kids autism program to October, aiming to finalise a major hospitals and disability funding agreement with states.
Medical and environmental experts provide guidance on safely enjoying snow cones and snow cream following massive US winter storm, highlighting contamination risks and survival misconceptions.
Expert optometrists reveal six common signs that suggest varifocal lenses could improve your daily life, from struggling with small print to constant glasses switching.
The Department for Work and Pensions has provided an update on the Timms Review of Personal Independence Payment, confirming that lived experiences of people with arthritis and musculoskeletal conditions will be central to the process.
Emma Heming Willis reveals Bruce Willis doesn't know he has frontotemporal dementia due to anosognosia, calling it a 'blessing' in a new podcast interview.
The Department for Work and Pensions has published a list of 57 health conditions that may qualify individuals over State Pension age for up to £110 per week in Attendance Allowance.
Calum Best shares a heartfelt story about his mother Angie's delayed cancer diagnosis, urging trust in medical professionals over alternative treatments.
Millions of women in their 40s and 50s are waking at 3am due to hormonal changes during menopause. Experts explain the science and offer strategies for better sleep.
New research reveals millions with mental health and financial struggles are unaware of available support, missing out on billions in unclaimed benefits due to inconsistent services across the UK.
Discover how to repurpose garlic skins, citrus peels, and herb leftovers into aromatic infused oils for cooking, dipping, and marinating, reducing food waste while enhancing flavours.
Needing the toilet more often, especially at night, is a lesser-known but crucial symptom of type 1 diabetes that requires immediate medical attention to prevent serious complications.
Explore the rise of neurostimulation devices, from at-home headsets to in-clinic treatments, as endorsed by Serena Williams and Gwyneth Paltrow. Experts weigh in on safety and efficacy.
New research reveals night owls have significantly poorer cardiovascular health and a 16% higher risk of heart attack or stroke compared to average sleepers.
UK health officials have issued an urgent warning about the Nipah virus spreading in India, with estimates suggesting up to 75% mortality among infected individuals.
Sam Thompson fights back tears discussing sister Louise's near-fatal childbirth, PTSD diagnosis, and his own therapy journey while Louise campaigns for maternity care reform.
A mother's initial cold symptoms escalated into a life-threatening flesh-eating infection, leading to multiple amputations and a long journey of recovery with a prosthetic limb.
Nutritional analysis of popular meats in Britain reveals surprising health benefits and risks. Experts explain protein content, fat levels, and cooking methods for optimal nutrition.
Pilates instructor Abby McLachlan recommends the daily Pilates roll down exercise to improve posture, alignment, and spinal mobility in just minutes.
A significant rise in scabies cases across the UK is causing concern as doctors report frequent misdiagnosis and treatment resistance, with outbreaks in care homes and universities.
Shane Crommer, 35, initially dismissed exhaustion and blurred vision as needing new glasses before discovering a rare diffuse midline glioma through a CT scan after falling while lifting his son.
New research reveals that persistent tiredness may be an early warning sign of hearing loss, with millions in the UK waiting years for diagnosis.
Asian airports, including in Thailand and Vietnam, are screening arrivals as India confirms Nipah virus cases in West Bengal. The deadly virus has no vaccine and a high fatality rate.
A simple homemade remedy blending turmeric, honey, black pepper and orange juice provides natural relief from winter cold symptoms, with ingredients costing under £3.50.
Leisha Bond, a 52-year-old barrister from Warwickshire, has transformed her health and confidence by taking up pole dancing, claiming she's now fitter than ever.
UK health authorities have issued a new warning following two confirmed cases of the deadly Nipah virus in West Bengal, India, urging travellers to affected regions to remain vigilant.
UK health authorities have issued a new warning following confirmation of two Nipah virus cases in West Bengal, India, urging travellers to understand risks despite low UK threat.
BBC Breakfast legend Diana Moran, the iconic Green Goddess, has disclosed her 16-year struggle with a brain tumour after surviving breast and skin cancer.
The NHS promotes a simple breathing technique to ease bedtime worries and improve sleep quality, offering a practical solution for those experiencing anxiety or the 'Sunday scaries'.