Emma Gannon's Guide to Recovering from Burnout

Author Emma Gannon shares her journey through burnout, offering practical tips on listening to your body, reconnecting with passions, and building resilience after a transformative year of rest.

NYC Nurses Strike: 11th Day, Talks Restart

New York City's major nurses strike enters its 11th day with 15,000 workers returning to negotiations with three private hospital systems over staffing and benefits.

4p Green Tea May Mimic Weight Loss Jab Effects

A scientific review identifies natural compounds in green tea and other foods that could replicate effects of GLP-1 weight loss injections, offering potential affordable alternatives.

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