Takeaway Salt Labels Inaccurate, Study Finds

New research from the University of Reading reveals popular takeaway dishes contain significantly more salt than menus claim, with some meals exceeding daily recommended intake.

Vibration Plates: Do They Work? Experts Weigh In

Vibration plates are trending on social media for fitness, promising benefits from improved circulation to weight loss. Experts explain how they work, their proven benefits, risks, and who should avoid them.

Families: Hospital Failures Killed Our Loved Ones

Relatives of patients affected by infections at Glasgow's Queen Elizabeth University Hospital say they are 'going nowhere' as inquiry hears closing submissions about defective water and ventilation systems.

Emma Gannon's Guide to Recovering from Burnout

Author Emma Gannon shares her journey through burnout, offering practical tips on listening to your body, reconnecting with passions, and building resilience after a transformative year of rest.

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