Three Body Changes After 16 Months Without Alcohol

After being diagnosed with ulcerative colitis, one individual gave up alcohol completely. Sixteen months later, they reveal three significant physical and mental improvements experienced during their sobriety journey.

National Cancer Plan Aims to End Postcode Lottery

The government unveils a comprehensive National Cancer Plan for England, expanding specialist training in deprived areas and accelerating new diagnostic technologies to tackle health inequalities.

Deadly Illness from Illegal Weight Loss Drug

A 42-year-old Brazilian woman has been diagnosed with rare Guillain-Barré Syndrome after using an unregulated weight loss pen from Paraguay, highlighting the dangers of unlicensed medications.

Takeaway Salt Labels Inaccurate, Study Finds

New research from the University of Reading reveals popular takeaway dishes contain significantly more salt than menus claim, with some meals exceeding daily recommended intake.

Vibration Plates: Do They Work? Experts Weigh In

Vibration plates are trending on social media for fitness, promising benefits from improved circulation to weight loss. Experts explain how they work, their proven benefits, risks, and who should avoid them.

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