Sam Thompson, the 30-year-old presenter of the Love Island podcast and former Made In Chelsea star, has spoken candidly about his struggles with anxiety in an exclusive interview. Thompson, who is dating Strictly Come Dancing star Zara McDermott, revealed that he suffered from insomnia at age 22 due to severe anxiety, which led him to break down in tears to his mother.
Thompson admitted that he initially thought there was a physical problem and was surprised when doctors told him he was struggling mentally. 'I just didn't believe it,' he said. 'I thought there had to be a quick fix, but I've learned that one of the biggest fixes is talking.'
The presenter has teamed up with Boots for their original YouTube series 'The Locker Room', which aims to encourage men to discuss health issues, including mental wellbeing. The show features Thompson talking to players from Coventry Rugby about topics such as fertility and mental health in a traditionally masculine setting.
Thompson highlighted the societal pressure men face when speaking about their feelings, noting a fear of being rejected or dismissed as not 'manly' enough. However, he praised the rugby players for being 'vulnerable' and discussing sensitive subjects, including premature ejaculation and STIs, in a way that breaks down stigmas.
'The Locker Room' series is designed to get men talking in an environment where they might not normally open up. Thompson said his favourite episode is the one on sex and relationships, which combines humour with serious undertones to address important health topics.
